It’s been 7 years and you still haven’t got this lean yet

There's literally 0 point in getting lean.

Pros of being lean
>impress a few sluts for 2 seconds
>make some guys jelly for 2 seconds

Cons of being lean
>hungry all the time
>annoyed all the time
>trouble sleeping
>weak as shit
>no progress in the gym
>cant enjoy anything

Wow, seems worth it for those 2 seconds of mires every now and then! woaaah!

tfw lean and muscular but have none of the cons

feels good
also nice digits

schizoid personality disorder

Because I haven't been dieting this whole time, I guess.

You're lucky to have a low-bodyfat set point.

Someone with a 15%+ bodyfat set point is going to feel like death trying to maintain

how lean is lean?

12-15% is maintainable for most natties, sub 10% is not unless you're just a freak when it comes to leanness like Alberto Nunez or something

well i havent even been alive for that long

my excuse is i been in 3 different relationships that start when i'm on the right track
>slootz are gainz killahz

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my favorite quote

>Zyzz's body is achievable natty in 2-3 years
- Jow Forums, 2011

Your belly button is like someone's asshole

Cons
Getting hard every time I look in a fucking mirror.

Why is there not one person I've seen anywhere that can match the insertions/body-type of Zyzz? Is it really just god-tier genetics?

>Getting hard

t. never been lean

My excuse is f7ck off. I dont wanna have such degenerate body like this

Stop making excuses for being a fat cunt

If you maintain

Idk user. I feel too slow/sluggish during muay thai if I get too big.
Nice trips btw

childhood is wanting to be a zyzzfag and die of a heart attack from your unhealthy lifestyle

adulthood is realizing becoming a bloatlord is the only way to go

The middle ground of those 2 is the best and honestly healthiest and by far the easiest to maintain

I know that feel. Its a struggle for me too to get to 2000 everyday.

i was pretty lean once but my weight was like 160lbs at 6'0 .. just look tiny when ur natty and lean

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The fuck, have you never been in shape before?

Mate, thats because you were tiny as fuck.

I have veins on my abs at 160lbs at 5'7. You being 160lbs at 6'0 would like me being 130lbs at 5'7, ie DYEL as fuck.

unnaturally low bodyfat is not in shape.
It's just being low bodyfat

Fatty detected

What? How is that wrong?

All I hear from shredded guys is about how tired and hungry and fucked up they feel...

indeed im at 180 now but bf defo higher

I actually was 130lbs when i first started lmao heres what 130lbs at 6'0 looks like ;)
shredded brah

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Yeah but they're talking about bf % below natural limits

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It's been only six months for me

are the capchas 100% fail rate on first attempt

5'7 lmao fucking manlet

literally never made it in his life.

these are the people critiquing your physique on Jow Forums

You should jump on the tren mate
Your insertions look similar to those of this picture.

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Yeah, the blurriness is the same. He's just like Zyzz.

Cause I started lifting for real like a month ago.

This

Crickey

I've gotten this lean, this is what 16 year old girls consider a 'greek god' body

Went up 20kg since then

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No, you retard. You stop being hungry once you regulate your insulin levels. You stop being annoyed all the time once you get used to a diet plan and you should try something longer than 3 days you sadcunt. The only reason your fat ass has trouble sleeping is bc you can't stop thinking about food.

>tfw strong, enjoying gangas mire and I've never slept better in my life.

fuck off you poser faggot

has any girl ever commented on ur areolas yet? not to be mean or anything i just wanted to point them out

Simple, don't need to be lean to get chicks.

Mirin hard.

I'm about 15% and my stomach is flat but I have no abs

I'm 18% and I have a bit of a pudge and my abs are visible.
It's odd.

dont think so

even if you estimate his bf% at a super conservative 15%, he still has an ffmi of 25, which is basically the natty limit even with good genetics. It might be achievable natty but it'll take 5+ years of super dedicated programming and more importantly super dedicated diet.

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>bodyfat set point
COPE
O
P
E

>he quit after a few weeks of trying
Making it was never an option

So many excuses in one post. It takes time to adjust your stomach to eating less / more. More than "few weeks of trying".
Fat people don't get fat because they overate for 2 months. If you think you can change your dietary habits in that short amount of time without your body rebelling you might as well not bother trying at all.

You're just another person who expected fast results and gave up because he couldn't get beach ready in few weeks.

don't stretch the image to appear wider, you ain't foolin nobody

Stop using that, right now

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Someone give this man a sandwich.

>16 year old girls

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Legal on 99.9% of every country and society and tribe of humans on the entire planet.

18 year old boys like the one that Hansen cheated on his wife with? Anal sex is actually illegal in his neck of the woods.

wrong tripcode fag

You’re literally a fat activist

You little nigger

im an alcoholic

but if i wear powerlifting shirts people forgive my weight.

kek.

I'm trying to, currently only eating 4 salads a day with a protein shake and intermittent fasting. It is hell but I'm sure I'll see results.

Cutting is the fucking worst.
I'm only on like week six, but I'm ready to blow my brains out. I'm still only down to about 15%-16% bodyfat and know I have at least another month to go, but good God, it's terrible. I'm 6'2" and 185 pounds, eating 2000 calories a day is borderline disordered.
I haven't gotten that lean because being lean is a waste of my time, for the most part. The second I hit 12% I'm going back to eating a shitload and getting stronger.
Also, in my experience, girls found my physique far more impressive when I was 17% and 18% bodyfat as opposed to the last time I was 12%.

those are not cons of being lean you dumb retarded piece of shit, those are the cons of cutting

how fucking retarded are you? do you even realize what you wrote?

i'm bulking man.

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I'm alive.

Youre literally a fucking retard

I only started lifting a year ago

my lean is 8% bodyfat brah
guess im a freak

It's been 5 months and I'm 50% there to that.
I'm 6'1" and fast metabolism. I also don't care about food and forget often, so this journey has been particularly tough on me.

>T. Leanlet

>>slootz are gainz killahz
try and fall in love (say hi to a permabulker life)