Why arent you doing stomach vacuums RITE NOW?
Why arent you doing stomach vacuums RITE NOW?
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Cause I'm a powerlifter
what the FUCK
is the point
and?
I have diarrhea since easter
im doing them now
Have you gone to the doctor?
bjj fighters and yoga people do this shit, what is the point? Inb4 core strength that's straight ass bs
why would i? literally what's the point unless you compete on stage
Gotta get that fat gains duh
it trains your transverse abdominal muscles. Don't you want to make internal ab gains?
there is no point
ive been doing this my entire life just for fun and to show off a bit since it looks funny
it keeps you from being bloated ben here has fixed his gut in this pic
I only get up for eternal ab gains.
why is there a dot above his belly button
>yes just suck in the enlarged viscera that works
why would anyone who isn't a roidtard care
what exactly are we seeing here
hgh insulin
>elliot hulse
cringe
It's from nacho libre.
la creatura de abdominable...
a disgusting twink degenerate faggot
>faggots actually are into this shit
gross
>no point to having better abdominal control
Maybe you can't consciously see the effects, but I'm willing to bet you have a fairly strong core.
Did he fix it, or is he just holding a pose? Seriously
i was referring to the miniature hoola hoop elf he has trapped in his abdomen
umbilical hernia, have one myself, feelsbadman
To look less bloat
>you can shrink your enlarged-due-to-steroids internal organs just by sucking in your gut
Are you handicapped? Seriously
are you?
so where does all the muscle go? why was is sticking out in the first place? where does it go??????
cut it off
youtu.be
piano man explains it
That's what skinny white guys look like in prison.
But thank you for your concerns
superb comment breh
nauli kriya
ancient hindu organ cleansing technique
requires much skill and practice
sucking in your stomach doesnt do shit for your abs it's just a meme pose it doesnt do shit.
Because it forces many farts out of me and the gym will hear
so how can I do this as a fatass?
it gives you a smaller waist srs
That's some seriously good control of his abdominals.
La abdominable snownigger
What the fucking fuck
THAT GUYO'S BELLY'S OVERCOCKED!!!
This, and
This.
Gun to my head, I'd rather look like I have a bara roid gut than an auschwitz dyel.
do you get females?
wat
>dyel
seems like a hernia
never gonna make it fatty blob
>powerlifter
>doesn't train his core
:thinking:
what on earth??
Arnold loves stomach vacuum so I love it too
this is an advanced yoga move.
besides having tight abs, it cleans your insides too.
what a load of mom science
>it cleans your insides too.
fuck off lol
Because gymnastics already taught me better ways to train my transverse
>cleans your insides
HAhahahaha
Because I've had intestinal rotation twice and they now filled it with mesh and cba getting operated again for doing a meme excercise. I almost died the first time because they couldn't find the cause.