Tips on losing muscle mass rather than gaining it?

I'm trying to slim down to a physique that's more fitting for my height (5'6")

Aside from cardio and avoiding lifting, what are some dietary/supplementary things I can be doing to achieve "cute boy mode?"

I'm shooting for 115-120 for my weight, and I'm 140 right now...

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Go to space

tumblr thinspo

I prefer being able to walk thanks

Those are the most perfect legs I've ever seen.

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A sedentary person who eats at TDEE will lose about half a kilo of muscle per year. If you want to lose muscle faster, you are going to have to do extreme dieting, starving yourself to unhealthy body fat levels (low single digits) so your body consumes your muscles as metabolic food.

You will probabaly achieve organ damage doing this. But you sound mentally iLloyd so I doubt that will stop you.

>You will probabaly achieve organ damage doing this.
nah I am willing to go it slow

>But you sound mentally iLloyd so I doubt that will stop you.
???

mentlely lel

>5'6"
>OP thinks that there's a physique that's fitting for that height
your only option is to train with Thorin Oakenshield

Be my bf, OP

See a therapist. This sounds a lot like something an anorexic or orthorexic would say

h-how serious are you user?

I have a kik if you want to chat...

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get mental help

T O K Y O
O
K
Y
O

Post more legs OP

Why?

I'm in the US sorry :(

My current legs are gross and have big thighs, but I'll post some other legs for you.

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Maybe we should. Where are you in the US? I'm in Texas.

Well, you'll never get the motivation to lose the weight unless you post them
> post leggos

Midwest... I'll be 2 states away from Texas within months though...

I have a few pics of them in tights, nothing special, do you really want to see them??

I'm moving to Montana in a few months.

Probably keto to be honest with low protein as well.

Anyway if you don't have the genetics you'll never be a cute boy, just getting skinny as fuck doesn't help a lot. Unless you just want to larp with body pics then go for it.

Reiterating, keto is still a shit diet. Just a caloric deficit without exercise other than cardio will do.

:(

we could still talk if you want

Sure.
Do you have Kik?

age?

I do! It's snuggle_farts

dick size?

It's enough to snuggle up to your fartbox, I'll tell you that.

>Most threads just get derailed with memes and insults
>A trap appears
>Suddenly everyone is very serious; mfw thinking about you hurting

The absolute state of Jow Forums

Btw, what happened to that trap boy who was worried his friends might see those pics, since they use to browse Jow Forums sometimes to? Did he already get locked in a dungeon and put on a dick diet?

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He never said he was a trap! He's a cuteboy!

>the cute boy with nice legs wants to be the big spoon

i'm genuinely blushing

s-source? that sounds like something I want happening to me

Idk there was some cute little boy like a week ago or so, he posted pics of his ass in jeans and Jow Forums was going crazy. He posted more pics on imgur but he didn't want it to spread (>), since friends of his use to visit this mongolian meat curing board as well.

Other than that, having a sex slave locked in a basement that can take care of my aching cock when I come back from the gym and work does sound essential

>having a sex slave locked in a basement that can take care of my aching cock when I come back from the gym and work does sound essential
I want to be that slave...
Chad's juice should be a regular part of my diet.

Too bad you are in the US, otherwise I would have given you a wholesome meal by fucking your pretty little mouth.
But you know that only good sissys get to taste that juice,right?

K A N S A S ?

take your degenerate fetish to private messages you faggots, NOBODY wants to see your larping garbage here. fuck off

mmm yes daddy...
I'd earn that juice like a good boy :)

I'm moving to Eastern Missouri in 2-3 months...
do you have kik? post it if u want to chat

>larping
lol

western*

I would suggest soy milk and cortisol. Cortisol is a muscle catabolic steroid. Also, low protein diet and lots of alcohol.

>2 states away
Tennessee?

No
And no fuck Missouri don't talk to me again

>Tennessee?
nope
gotta ask the same thing as I did here though lol
I've never lived in Missouri before it'll all be new to me

Have you ever sucked a cock?

>Tips on losing muscle mass rather than gaining it
wrong board dummy, try /fa/

GOD FUCKING DAMMIT IM ON NOFAP TAKE YOUR PERFECT LEGS BACK TO HELL YOU SEMENDEMON

Wew lads. Are the virgins here today this thirsty? Not even asking for timestamp or gtfo. Any user who posts in this thread after me is going to lose his mom in her sleep tonight unless OP posts a timestamp of his legs and butt.

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