I've been taking relatively high doses of zinc (i.e. 150 mg zinc citrate, which is close to 50 mg elemental zinc) for almost a week now, and recently, I've had very high libido. It's normally pretty high, but I've gone from fapping 1-2 times per day to 3-4 times per day over the past two days. I've also had the strong urge to grab a woman's ass today at the supermarket. I haven't felt this way since my early 20s.
Could this be the zinc kicking in? I'm planning on taking extra zinc and vitamin D for at least a few months and then getting my testosterone levels checked again. I didn't know zinc can also be excreted through sweat, and I always sweat a fuckton, so I'm trying zinc to see what happens.
What other ways do you guys raise your test levels?
Over 21 years ago? Why didn't you say over 20 years ago? Do you know the exact time and date too?
Jaxon Jones
If you're going to keep shitposting...
James Sullivan
Kek I'm just curious, "over 21 years ago", so that's 22 years ago? Otherwise why would you be so specific?
Blake Martinez
Do you notice any unpleasant side effects? I have 50mg zinc pills and I don't feel like they do much. Maybe I need to take more.
Hunter Gray
>Do you notice any unpleasant side effects? None so far. But I'm planning to get some copper supplement to avoid a possible deficiency after taking relatively high doses of zinc for several months.
Kayden Morgan
This is a shitpost pasta thread. Sage and hide. Kys op faggot
Jaxson Moore
You're going through a midlife crisis.
Jace Watson
well Jow Forums, is he going to unJUST himself in the upcoming movie?
t. jewish shill who doesn't want people to take zinc
Jaxson Phillips
maybe the bro typed a 1 instead of a 0 by accident
Sebastian Miller
Yeah I'm thinking he's blacked
James Myers
Zink might give you weird dreams. When I took it I had dreams about taking exams and getting grades and shit. Very realistic dreams about daily boring life.
Charles Davis
Enjoy serious copper deficiency.
Bentley Garcia
>When I took it I had dreams about taking exams and getting grades and shit shit same....I'd have nightmares about being late to exams for papers that I'd already passed
Joseph Gray
Now that you say that OP was oddly specific...
Joseph Allen
Just be careful I got anemia from too much zinc. It inhibits the uptake of copper and iron and that is bad. There is no linear progression with zinc (or Vitamin D) so taking more doesn't equal more testosterone. Once you eliminated deficiency there will be little advantage beyond that.
>The study included 10 male wrestlers, who had been licensed wrestlers for at least 6 years. Mean age of the wrestlers who volunteered in the study was 18.70 +/- 2.4 years. All subjects were supplemented with oral zinc sulfate (3 mg/kg/day) for 4 weeks in addition to their normal diet.
So if i weight 70kg i should be taking 210mg znc?
Henry Jenkins
Yes, but you also need to take copper and magnesium. And it's a temporary thing, so if you keep that shit up you're going to get fucked but good.
Brandon Cooper
You're going to fuck yourself up at such high doses. At least take some copper.
Andrew Martin
Hahah same bro
Had a dream last night about going to a job interview and really annoying the interviewer
Jacob Foster
wHere do you buy ZINC
Carson Smith
Just eat nuts you faggot
Jose Nelson
Zinc deficiency has proven to lower test, and is reversible by taking more zinc. Taking zinc only increases test if your zinc is low. So no, it's not a shitpost pasta thread.
Charles Ross
I mentioned in the thread that I'm planning to take a copper supplement.
Carson Powell
Shit makes me sleepy/lethargic if I take even slightly too much. Usually 30mg or more. What's causing that?
Samuel Mitchell
Are you taking other supplements?
Camden Ramirez
50mg of Zinc is too much to take every day you'll give yourself brain damage
