ITT: MOTIVATED

1. To feel attractive
2. To feel strong
3. To fucking see my abs for a change

Dont stop. Your doing an awesome job.

I hear voices in my head. They tell me to stop masturbating and to become stronger instead.

Idk, at this point it has become a hobby to me. Counting kcals, macros, working out. It's like showering or taking a shit. I do it, I usually do it around the same time everyday.

Sometimes I get motivational boosts and those feel good - like getting mired, realizing that you're quite strong. Just recently I went to the gym with a buddy of mine (he's not a lifter) and I mogged him hard. Little things like that give you reason to pursue your goals, but it's discipline that gets you through your day-to-day.

I WANT A MEW GF

I know it'll never happen but it's more likely to happen as a fit guy than a fattie.

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I want my gf to respect and love me more. That's what motivates me in every minute of every hour.

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To pulverize my physical insecurity into dust.

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read this book and you'll never look at porn again
sites.google.com/site/hackbookeasypeasy/home/preface

Just one question: this guy writes like he's selling me something 5 pages in. How do I know you're not just shilling?

to channel the hatred i have directed at things i cant change and myself

I'm retarded and didn't read the front page.

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>I hacked Allen Carr’s book and his method of de-addiction to adapt it for porn addiction. Why ? Because I am an enormous faggot.
I think I could get into this.

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I want to feel healthy and make discipline my bitch. I want to be one of those motivated people that people find crazy. I use lifting to give me confidence and to make me do better in every other area of my life.. I study better, I breathe better, I eat better, I play golf better, etc. I have this one life why would I want to waste any productive time

still would fuck though,
is she/he really male?

Asians are like elves, it doesn't even matter anymore at some point since they all look the same regardless of gender.

I want to look so good that I embarrass my parents by showing them what their genetics were capable of, but which they never pursued.

I just want to make my ex regret leaving me. The entire reason she left me was because she said I "would never change".

So i'm going to show her how I changed, then I'm going to tell her to go fuck herself.

I used to hang around and smoke pot and thought “dude weed Lmao”, However working at night and not moving during the day caused me to get a straight spine instead of an S shaped spine(which is what we should have). It’s caused me awful pain and after 3 months of physical therapy I am getting my back in order but still have up and down days, proper weightlifting on top of my physical therapy excercises is how i went from not being able to walk to being able to get moving again, This one life Is all I have and With dedication and discipline I know I can turn this around

Been sick for almost a year. Gradually stopped lifting over that time.
Finally healthy again, lifting like a fucking mad man.

She even replied saying she is not a crossdresser She is just a tomboy.

Asian traps motivate me.

Cus I am a fucking W I Z A R D.

>The link between physical strength training, m a g i c a l will forging and a s t r a l body development is vast to say the least.

I am a warrior, a knight, a motherfucking slayer of evil. To become the G o d in the Flesh that I am I have to work out, there is no other way around this.

l

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goodsbackup . blogspot . com/2016/01/the-link-between-strength-training-and.htm

Bill really does get some great lines

Thanks, mang

1. Mental health, every other benefit is a bonus
2. To encourage my fat boyfriend to hopefully do the same

fuck yes

To unlock my true potential, to reach peak physical ability, and to make myself into the ultimate apex predator

me too

I actually lost most of my motivation. I still lift 3x a week and sprint twice but that's more out of habit and to find a spurce to vent my emotions.
I'm fit almost at 1/2/3/4 and look good. When I go out I always have a few qt's approach me, my coworkers openly flirt with me and have a girl or two slide into my DM's every week. Lifting for two years now. But I lost 170 fucking pounds so I got a saggy belly ass and tits. It fucking sucks and I can't get over it. I get the occasional lay but always with clothes on and every girl bolts away as soon as they see it without clothes or even from feeling it. Considering a loan since it'll cost me 12k and I only have 4k and it'll take up to a year to save the other 8. My patience is slowly fading and I'be already done alot of effort. Fml.

Just discipline really. If I can keep working out everyday, taking cold showers, and eating healthy. I literally have no excuse not to do something "tiresome". Plus I wanna have that ripped short guy aesthetic.

I'm not. I hate going to the gym. I'm just addicted at this point.

>cold showers
a meme, there's no real effects

That's the way user, destroy that sonofabitch until there's nothing left

>a meme, there's no real effects
D I S C I P L I N E.
Also that's not true. I used to be deathly sensitive to the cold. Now I can go out in a light tee and gym-shorts.

1. To look better. I just want to be the best looking I can be. Fashion, hair, body. atm I have a babyface, so going down to low bodyfat first before I do anything (the girls I like care about nice face over anything).

2. Tying into that, I want to feel more confident. I can do that by looking better and being more physically capable. I also plan on starting up mauy thai once my cardio gets up to scratch.

3. To feel good. It's a good depression treatment

To land high test braaphogs

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if she got a tan she would look like casca

Thats a terrible reason user

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Because I must
My family history has a bad health record, from heart conditions to depression
The only successful people in my family are the ones closest to me; my sisters being doctors, parents being the only successes in their family and then sending money to their less off kin
I feel destined for greatness, yet my body doesn’t not meet my enevitable goal
I must succeed, for it is my destiny and in my blood. Yet the same blood limits my time on this planet

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I do it to make my Dad proud.

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That bitch would be so much hotter if she lost 20 pounds.

Disgusting skin on legs, fucking fatties. Post some real brappers not this shit

1. to cheat on my fat and annoying gf with an 18 year old 10/10 tinder slut

1. To get stronger
2. Look way better, feel better
3. Spite my GF who constantly says she's attracted to the "fat" qualities (dad bod type shit). So she has to start working out to compete with other sloots

1. For the man in the mirror, he's been waiting for 23 years already
2. To get a qt tomboy gf

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Make sure you keep your macros on point and the fat will just melt off

Braphogs are fat and gross, girls who are a healthy weight and not fucking pigs are high-test

This but swap genders

Not him but if I rinse my scalp with cold water after shampooing my hair is less greasy the next day

Because ive always hated myself. Im weak, ugly, cowardly, worthless... the list goes on.
I don't think that working out itself will change my self image.
The day that the one person whose acknowledgement I've always craved finally does, i'll know all the sweat and tears and suffering were worth it.

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Prove to everyone i can do it
Get fvckin swole
get bitches on my dick with a yee yee ass haircut

1. TO GET HEALTHY AND MAKE MYSELF HAPPY
2. TO MAKE MY LIFE EASIER
3. TO PROTECT MY GF AND THE KIDS WE'RE GONNA HAVE

Winstrol Winstrol Winstrol

I'm going to die eventually, I might as well leave a decent looking corpse behind.

I've been thinking about her a little too much lately

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It is my duty to myself and to God. As a Scout, I have sworn to keep myself physically strong, mentally awake, and morally straight. Though I have faltered before and will stumble again, it is this alone that keeps me going.

also
youtube.com/watch?v=XnFSb8xcmN4

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holy shit i'm in love

Losing weight comes down to diet, come to terms with what you eat and start replacing all that unhealthy sugar and fat with a veganesque diet or go keto, or fast.
Never gonnan make it

>POST REASONS YOU'RE MOTIVATED FOR WHATEVER YOUR GOAL IS

because I hate myself.
I hated myself, then I kinda liked myself (but not much), and now I really hate myself.
I had a brief glimpse at what liking yourself can feel like.
I want it.

I'm just perfectly normal. Not fat, not skelley, not amazingly hot or a good dresser. I just want to have one fucking thing I like about myself.

maybe it'll be my 1RM or how much extra weight I add to my pullups.
idk, but something's gotta give before I an hero

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make me proud, son

to make dumb roasties angry i wont go out with them

Fucking an Asian trap/fem boy is the highest natural test boost a western man can receive

Where my fuckin wannabees at

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For the victory I get everytime I add weights and go through my reps.

I just lift because I want to feel comfortable in my own skin

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Because the weaker I feel, the angrier I get.

She used to be thinner and she still had a fat ass

To get hit on and actually use the excuse "sorry, I have a boyfriend"
To look hot so that people look at me as I walk away/talk about how hot I was once I've left
To give my brother the ultimate middle finger of getting fit from when I told him years ago that "I can lose weight but you'll never stop being a prick"

These sound stupid but I just want to look physically attractive. I'm already down from 208 to 180 in six months and should get to my goal weight of 150 by the one year mark if not sooner and then my super secret second goal of 135 only to bulk back up to 145 of Muscle & Sex Appeal™
I'm gonna fucking crush bikini season next year

if you can't get better than this you mus tlook like fucking boogie.

1. Working on not being a sad cunt
2. Working on being a mad cunt

To not look like a fat load and actually feel good about my appearance

Thanks for the advice, gents. Diet is something I've been working on lately.

I just want respect, and no one can respect you if you can't respect yourself.

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I need her

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haha nice

I’m 26 and my life already over

I like to autistically like to se the numbers on my lifts go up

Just fuckin finish first dipshit.
But also hope you make it.

1. Spent the last 5 years basically doing nothing. In the last 6 months, I've gotten my drivers license, a car, and aced a semester of college. But I've still got a long way to go.
2. Make my mom happy. She wanted the best for me and did everything to help, and I chose to be a stupid asshole. I owe her more than I could possibly repay.
3. Maybe get a cute girl like pic related. I struggle to talk to people at all though, so this is a stretch goal.

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1. I want to be better than my dad, not because he was a bad person or a bad father, but because it's my duty to keep improving the family
2. I read Holyland (if you haven't read it, do so, it's fantastic) and understood why I wanted to be physically stronger
3. I'm a narcissistic fuck, and I want to make my delusions of grandeur a reality
4. I don't care much about girls, but when I do care about one, I want to be attractive for her

>implying you could get anything close to iskra IRL
Yeah, you're a real don juan behind the keyboard.

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Only through pain and suffering can the guilty be redeemed.

I was sick and tired of being the guy that never got laid among my friend group