Hi fit

Hi fit.

I'm 19 as of two days. And 181cm tall, is it possible to grow to about 186-188?

Thanks

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It's possible but you really shouldn't be insecure about your height, you're already 5'11

Already?

Maybe so, I'd just like to grow taller for aesthetic reasons.

Are there any supplements or foods one could consume to boost the possibility of growing?
Also, what is HGH? I'm a newbie when it comes to lifting in general and I'd like to know about this.

HGH won't help you grow taller if your growth plates are already closed which they very well could be at your age.

Well that's bad.
How can I know for sure?

You can't afford the amount of human growth horomone you would have to take to get that high.

We aren't all bill gates kid or barron trump.

true.

What are my chances? If any?

What about nutrition? Could that help me in getting taller?

Yeah, you are already the king of manlets. Stay in the pitt and reign over them

I don't want to mate.

It's depressing

You can live healthily and cut out all bullshit foods.
Snack constantly to keep your insulin and igf1 peaked and take up an active sport.
Meditation will help as well
Also, you can try mk677. That's a "secretegogue" that help release growth hormone.
I don't know much about it beyond that.

I grew a bit after i turned 20. It's not impossible

Right.

What do you mean by snacking? Nuts?

Thanks

I was 184cm when I was 14 and haven't grown a millimeter since.

>he doesn't know how to cast the spell

grow, grow, grow.... I know


That's really shitty mate.

I haven't grown ever since I was maybe 17 or 16

Well I have similar issue, am only 17 tho but only 173 cm and would like to grow taller. Each of my friend is over 180 cm and it is frustrating.

You need to figure out how much you have grown in a year and see if it's slowing down

Sucks right?

Yeah, thanks.

Is there any way to accurately measure one's height?

You still have a chance. Guys can experience last minute growth spurts in their early twenties. I was 5'7 at 21 and I grew to 5'9 by 25.

Right, thanks.

I'd still like to know what type of snacks one is allowed to eat

enjoy ur ben m8

Was 179 at 19, now 183 at 22. So yeah it is possible.

Did you do anything specific during that time?
As in, started working out, diet etc?

it's over

I grew from 173 to 178 sometime between 17 and 18.

>working out, diet etc?
Nah, but a lot of sleep.

Right, thanks.

i been 183 since 16 and havent grown since, and im 23

so no, u staying manlet

:((((((

>Hi fit.
>I'm 19

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Same boat lad I am trying to boost my growth hormone.