The only thing that hasn't progressed is my camera quality

Stay bulking, gents

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Gonna make it

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how do i get this tan

Tanning bed, obviously

Doesn't count, black genetics.

stop making excuses for yourself

True, I did half a pull up and then I was fucking jacked.

mirin

black genetics are a myth perpetrated by cucks that gobble the semen of fake natties on youtube
if you look at the actual natty black bodybuilders like chris jones or our old tripfag lotus they are on par with white natties

Good job my man. Time?