Stay bulking, gents
The only thing that hasn't progressed is my camera quality
Gonna make it
how do i get this tan
Tanning bed, obviously
Doesn't count, black genetics.
stop making excuses for yourself
True, I did half a pull up and then I was fucking jacked.
mirin
black genetics are a myth perpetrated by cucks that gobble the semen of fake natties on youtube
if you look at the actual natty black bodybuilders like chris jones or our old tripfag lotus they are on par with white natties
Good job my man. Time?
congrats bro,
I am black, black genetics are real fool.
Thanks bro, and 7 months
Give me milky
Sure thing
You look like a total pussy
Nice eye, user
how tall are you?
5'9
You did that progress in 7 months?
Good job bro
Yep, Kinda helped that I live directly next to my gym
How much do you weigh now, and do you have a goal weight?
Good progress, nigger.
I was also skinnyfat a couple of months ago.
I'm getting stronger but I still have thin arms and pecs.
Did you do a brosplit to get bigger? Did you put a lot of attention into your diet while excercisising?
you look good but no chance that was 7 months
I wish I could go through puberty gains once again
solid work OP
I'm currently at 166, and I don't really have a goal wieght, I just don't want to go over 180.
Diet is just as important as excersise in my mind. And yeah I did a bro split, it definitely helped my pecs.
excellent, keep at it bro.
cute snek
Good job bro. Are you Nigerian by any chance?
Thanks, but as far as I know, nah
i fucking hate niggers with their superior genetics.
I guarantee, you can acomplish even more than I did if you put in the proper effort, broswki
Solid progress bro
Nice work breh
Shit body thread?
talk about your routine and what your diet consisted of
I'm thinking of getting to the gym soon and just need some help.
(are machines a big a meme as people say?)
>manlet
What breed of snakes is that?
>black guy on Jow Forums
>either full retard naivete
>or self deprecating attention whore
>or bait
Decent gains I guess. Inb4 Jow Forums REEE at their lack of a safe space
>definitely written by a white man
Congrats bro, keep the good work
How old are you my man?
Great prog Bulkboi, I'm black as well.
DUUUUUUUUUUUUUUDE
Everyone is white on Jow Forums. Except the americans.
I'm not sure what point you're trying to make or how it relates to my post.
Of course everyone on Jow Forums is white (trash). Why wouldn't the Americans be?
WHERE. I'm the exact same height and weight, and I look scrawny as fuck compared to you. how the fuck is that even possible im like a twig wtf man
How much for the buff one on the right?
damn looking good nibba
venomous
Why are you so tsundere for Jow Forums? I thought of pretending to be from Jow Forums to give you the kind of (you) you so desperately want.
Not OP, but i'm Nigerian. Igbo specifically
Ur Instagram?
Why are you black