The only thing that hasn't progressed is my camera quality

Stay bulking, gents

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Gonna make it

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how do i get this tan

Tanning bed, obviously

Doesn't count, black genetics.

stop making excuses for yourself

True, I did half a pull up and then I was fucking jacked.

mirin

black genetics are a myth perpetrated by cucks that gobble the semen of fake natties on youtube
if you look at the actual natty black bodybuilders like chris jones or our old tripfag lotus they are on par with white natties

Good job my man. Time?

congrats bro,

I am black, black genetics are real fool.

Thanks bro, and 7 months

Give me milky

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Sure thing

You look like a total pussy

Nice eye, user

how tall are you?

5'9

You did that progress in 7 months?

Good job bro

Yep, Kinda helped that I live directly next to my gym

How much do you weigh now, and do you have a goal weight?

Good progress, nigger.
I was also skinnyfat a couple of months ago.
I'm getting stronger but I still have thin arms and pecs.
Did you do a brosplit to get bigger? Did you put a lot of attention into your diet while excercisising?

you look good but no chance that was 7 months

I wish I could go through puberty gains once again

solid work OP

I'm currently at 166, and I don't really have a goal wieght, I just don't want to go over 180.

Diet is just as important as excersise in my mind. And yeah I did a bro split, it definitely helped my pecs.

excellent, keep at it bro.

cute snek

Good job bro. Are you Nigerian by any chance?

Thanks, but as far as I know, nah

i fucking hate niggers with their superior genetics.

I guarantee, you can acomplish even more than I did if you put in the proper effort, broswki

Solid progress bro

Nice work breh

Shit body thread?

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talk about your routine and what your diet consisted of
I'm thinking of getting to the gym soon and just need some help.
(are machines a big a meme as people say?)

>manlet

What breed of snakes is that?

>black guy on Jow Forums
>either full retard naivete
>or self deprecating attention whore
>or bait

Decent gains I guess. Inb4 Jow Forums REEE at their lack of a safe space

>definitely written by a white man

Congrats bro, keep the good work

How old are you my man?
Great prog Bulkboi, I'm black as well.

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DUUUUUUUUUUUUUUDE

Everyone is white on Jow Forums. Except the americans.

I'm not sure what point you're trying to make or how it relates to my post.

Of course everyone on Jow Forums is white (trash). Why wouldn't the Americans be?

WHERE. I'm the exact same height and weight, and I look scrawny as fuck compared to you. how the fuck is that even possible im like a twig wtf man

How much for the buff one on the right?

damn looking good nibba

venomous

Why are you so tsundere for Jow Forums? I thought of pretending to be from Jow Forums to give you the kind of (you) you so desperately want.

Not OP, but i'm Nigerian. Igbo specifically

Ur Instagram?

Why are you black