What'a an optimal way to begin your day if you want to be energic/positive during that day?

Set a time to wake up early, 5 am is nice.
and have something to do, that you love or enjoy doing.

The feel good of saying you're gonna wake up early and actually doing it then following up by doing that thing that makes you happy just sets you straight for a good day.

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Not fap and fasting.

I find that just putting free time in my morning helped a lot. Whenever I would wake up early without feeling really tired, I would start breakfast, take a quick shower, then eat and play vidya or practice something for an hour before work/school. A lot easier to wake up when the first thing you do everyday doesn't make you want to swerve into an 18 wheeler.

Shhhh shhhh shh...

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Don’t touch your phone and eat a good breakfast, get a breath of fresh air if it’s nice out

sips, unironically

any way to start having passion for things again?

Morning sex makes me want to sleep more though

Does the opposite for me, calms me the fuck down and I'm able to concentrate

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eh don't rely on passion too much, make a list of things that seem interesting to you, try them out and see what you like.

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Wake up early and start doing productive things right after. Get busy and stay busy, relax later in the day knowing that you accomplished something and without the anxiety or guilt of having procrastinated.

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Making your bed

>kek

>be me
>go to sleep
>crazy vivid nightmares
>shot/stabbed/chased/tortured/chew on broken teeth/fish hooks in my eyes
>wake up gasping heart beating out of my chest
>time to enjoy the day and make the best out of it xD xD