Nofap

DESEXUALISE THE MIND
Sexuality is a property of your body. It is something you feel and do, not something you THINK about.
It has no rightful place in your mind.
If you are THINKING about sex, you are causing yourself suffering: you are doing a comparison between a fantasy and present reality and find present reality to be worse than that fantasy, and therefore you feel bad and you feel you lack and you feel desire (to look at porn, weird).

"Desexualise the mind"
"Desexualise the mind"
"Desexualise the mind"
This is my mantra.
Whenever I have a sexual thought, a desire for women, a memory of pornography... it triggers my reminder "desexualise the mind"
I recite this in my head a few times, causing the sexual though and desire to fade away so it's power over me is gone; and the mantra acts to remind me of the reasons I'm here doing NoFap.

So:
>1. Have a sexual thought (this causes you momentary suffering via unfulfilled desire due to comparison to fantasy).
>2. Notice you are having a sexual thought/desire.
>3. Use your noticing of the desire to then trigger your mantra "Desexualise the mind"
>4. Repeat mantra a few times until your mind is empty of the sexual thought/desire
>5. Let the repetition of the mantra then remind you of why you are on the NoFap path: self mastery, improved health and sociability, to no longer waste your precious time on this Earth.

Good luck, if you fall get up and keep going.
We're all going to make it.

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Nofap day 2 and already came in my jeans from doing nothing...
How do i reduce test?

Day 10. I'm at that weird phase between peak test gains and flatlining. Taking the ASVAB in a few hours. We're all gonna make it.
Soy and high fat diets.

Jewish agenda to manufacture cucks
>outright mentioning a chastity cuck device
as usual the Jew isn't paying the pajeet enough

Whyd you mention me? Not even doing nofap, just didnt masterbate for 1 day and already came in my jeans

Go back to your safespace containment board, stormfag

fuck guys i reek of potent cum. What do i do?

Hes a beta cuck with low test
He doesn't understand that every guy with high testosterone couldn't go without ejaculating for 3 days

>day 20
>spend about 3 hours each day with diamond boner atm
>still waiting on that plateau
itsanabstractkindoffeel.hnnnnng

>Thinking guys with high test are controlled by their urges
Keep jobbing beta boi

Watching porn is for beta cucks. But just cumming or jerking your dick isnt beta. Everyone does it.

>Something everyone does isn't beta

Becoming some nofap monk isnt alpha. You know whats alpha? Dont go to Jow Forums ever again and make friends and talk to girls

The fact that its worthy of note that you went 7 days without fapping is a clue. I fap like a madman but also several days can pass where i "forge" to fap, and i've had holidays where i've not fapped at all that have last over a week. I had ABSOLUTELY NO PHYSICAL OR MENTAL CHANGES because i'm a well adjusted adult male and am not addicted to masturbation. I don't need to abstain from an addiction for a week to be able to speak to women.

underrated post

thanks buddy, ill try that. im on day 2 or 3 now

woah, bro...cmon now. don't talk about the 'ch0n like that man

I can abstain from fapping just fine but you guys apparently get boner attacks. Am I lowtest?

>day 74
Foolish apes, I have ascended

>No fap is impossible for me
No it's not. It's no harder for you than anyone else, you're adjust so pathetic and weak that you're not willing to put in any effort. You're a loser with no discipline. Literally all you need to do is not masturbate, it's very simple and definitely nowhere near impossible. Put some fucking effort in for once in your life.

5 days in I caved

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If it entered a self induced coma for 3 months would that count as 3 months nofap?

>try nofap for 4 days
>cheat on gf

fuck you fit.

Why are you idiots counting days just don't fap and keep busy after a while you will break the routine of choking the life out of your dick

Retard, get some morals

jut caved with 15 days under my belt.

>mfw literally the first second after I spurt like a fucking fire hose all over my bed

fuck it im getting back on the wagon, gonna try beat 15 days this time. It definitely does something, not sure what though

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First serious attempt at nofap & noporn started back in July last year and lasted 45 days. Haven't gone longer than 21 days since.

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It's weird how it creeps up on you, isn't it? You think you're gold but then bam before you know it you've already cum. It's a fuckin addiction seriously, like having heroin or pills right in front of you on your keyboard at any time as a junkie.

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I remember that I couldn't get to sleep the night I ended that 45 day streak because I was so amped.

>Reminder that a relapse does not set you back to where you started

You're gonna make it, fapping once every 2 weeks is still infinitely better than twice a day.

It does amp you up to the point where you feel like you're on fucking amphetamines. Genuine addiction desu, once you recognise it as that as well, it makes more sense why people find nofap helps them.

Thanks man I needed that, I was feeling like pure garbage after losing my 15 day streak. Gonna try and smash my record, go for at least 20 days this time.

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>Edging

I hope you didn't watched porn because if you did you already lost

Agreeing with the Jow Forumstard here.
The fact that a board that is obsessed with fitness thinks strapping your dong into a metal cage to stop your self from acting in a perfectly natural way is fucked.
For the majority of human evolution you would be fucking and dumping seed into women at the age of 13 stop acting like sexuality is something that limits masculinity.

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>broke nofap on day 12
>nut like niagara falls even without god tier cum gear
which begs the question - why do all the porn niggers nut only one or two little pathetic spurts? do they just not use nut gear? or do they just cum so much that they have like 2nd fap of the day cum

>Guy calls nofappers jew cucks
>Posted in nofap thread last week saying everyone doing nofap thinking theyd get special powers and a 10/10 gf is retarded
>Get called a jew shill by the entire thread

this whole website is fuckin retarded

This has been good for me. Partway through still but it's changed my views and opened my eyes a bit. Someone here recommended it. sites.google.com/site/hackbookeasypeasy/home/preface

What the hell is nut gear?

COLD SHOWERS

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