Want to try heavy leg press

>want to try heavy leg press
>not sure if my gym insurance covers locked leg accidents

Anyone have any experience with this?

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do you just add 30 plates on the leg press without having ever tried 28 plates?

i saw a webm on here with some asain guy getting his leg snapped fucking BAD. i will never again open leg press webm's or use one of those things

Why is that guy drinking a water bottle filled with piss?

Hes not drinking it.
Its his piss bottle. Going back to the change room during work outs is a waste of time

I don't think it's possible to drink a water bottle

If you can leg press more than 300kg properly with you breaking 90 degrees and not rounding your back off the seat id be impressed. These fucknuggets 1/4 rep dangerous weight.

That's sunflower oil for megabulk

>gym insurance

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its a technique for cutting weight for combat sports
dehydrate yourself but while getting a sweat on, you have uncontrollable urge to drink liquid, pee is better than water for this