>want to try heavy leg press
>not sure if my gym insurance covers locked leg accidents
Anyone have any experience with this?
>want to try heavy leg press
>not sure if my gym insurance covers locked leg accidents
Anyone have any experience with this?
do you just add 30 plates on the leg press without having ever tried 28 plates?
i saw a webm on here with some asain guy getting his leg snapped fucking BAD. i will never again open leg press webm's or use one of those things
Why is that guy drinking a water bottle filled with piss?
Hes not drinking it.
Its his piss bottle. Going back to the change room during work outs is a waste of time
I don't think it's possible to drink a water bottle
If you can leg press more than 300kg properly with you breaking 90 degrees and not rounding your back off the seat id be impressed. These fucknuggets 1/4 rep dangerous weight.
That's sunflower oil for megabulk
>gym insurance
its a technique for cutting weight for combat sports
dehydrate yourself but while getting a sweat on, you have uncontrollable urge to drink liquid, pee is better than water for this