How do I avoid this? I don't like having veins popping out of my arms and shit. It looks gross.
How do I avoid this? I don't like having veins popping out of my arms and shit. It looks gross
Michael Ross
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Bentley Clark
You're a fag, but if you stay at above ~12% BF you shouldn't have such visible veins.
Charles Gray
>I don't like having veins popping out of my arms and shit
fat
Isaiah Jackson
But then I won't have visible muscle
Robert Hernandez
/thread
Hudson Walker
You didn't join the real and active Official Fitness Server on Discord yet??
Advice on routine and posture advice, motivate each other, awesome stories, feels, food pics recipes and diet checks, fasting, etc. Self improvement, nofap and even relationship advice.
We also have some fun channels like memes or tinder thot patrolling.
For those who want more adventure, we have a contest: post a pic in begin of the month, and one at the end. Then users vote and the winner gets prize money!
We accept people from all fitness levels: fat, average or athletic. As long as you are encouraging and motivating you are most welcome!
discord.gg
Robert Gray
I get this too... I think it looks gross
Tyler Baker
you dont, you work with the body god has given you and you stop complaining like a bitch
Owen Stewart
But they are gross I even hate the way they feel
Nolan Cooper
Women fucking love that shit. Maybe not to the extent you posted though. You only get that from really low bodyfat and/or roids.
That or genetics.
Nolan Adams
>it looks gross
They aren't for you to appreciate
Veiny arms mean veiny dick
Jaxson Kelly
>low bodyfat
But my arms have them and nowhere else, I know my bodyfat isn't low from the gut.
Ryder Howard
They appear first and almost exclusively in the arms dumbass. I get them even at 18% bodyfat if I have a pump. You don't avoid it, it doesn't work that way. Get fat if you don't want them.
Charles Morales
This is so unfair.
Adam Thompson
Post pictures.
Ian Jackson
Not him but I have and at around 14% bf and have little to no arm veins. I'm also dyel from Skelly mode and I used to have veins when I was really skinny
Jace Rivera
*I have abs
>Phoneposting
Christian Thompson
it's literally all genetics, guys.
Some guys will have veins popping out like they were bolted on, so will never pop up unless under pressure. Same with abs: some people they pop up at low BF%, others gotta train the core before they show up.
David Parker
>I am also dyel
Just when I started to feel better about myself I see this. Gain 5-10 pounds and you're fucking ottermode dude. You've almost fucking made it. Stop seting the bar so high
Jackson Rivera
It is genetics where the veins are, thats a known fact
William Howard
i'm a fat fuck and i have pretty crazy vascularity, my dad is the same way
Luke Moore
Vascularity is sikh dude
Thomas Brooks
You gotta decide.
Easton Collins
in my experience girls love veins. I do too. Also, you're probably really far away from having any veins popping out of your arms, so focus on what's important for now
Dylan Jones
is that you in pic? mirin if so
Nathaniel Hill
it's actually me larping as my 16 year old me. this is me at 20 now. still a chestlet but w/e, girls go crazy over my body and I feel pretty comfy at this size
Hunter Foster
U look great. How do I accomplish this? Eat a lot and lift heavy for 5 years and then stop eating?
Ryder Phillips
nice breh. stats and lifts?
Brayden Watson
Huh you kinda look like me except a bit bigger
Stats?
Anthony Nelson
how do i get to talk in this channel?
Zachary Thomas
actually the way I did it was I had this girl I was best friends with and obv I was in love with her but she didn't feel the same way. so my 14 year old me basically had the whole "girl doesn't love me. heart turns into stone. turn body into stone" mindset and so I trained really hard for a whole year. mostly bodyweight and calisthetics since I didn't have money for a gym.
Anyway I looked fucking great by the end of the year and she fell in love with me. It was pretty nice, teenagelove.jpg, but after 1 year and roughly 8 months I broke up with her.
After the breakup when I was 16 I actually went to a gym for the first time in my life. Not really consistent, literally just going there and doing whatever I felt like doing. Didn't keep track on lifts etc.
Meet gymbunny, make her my GF, quit the gym 2 months in, travel the world with her after graduating and break up with her while we're in New Zealand.
I still think I look like I do now because my 14 year old lovesick me went fucking berserk on the bodyweight workouts. Also I'm just an overall active guy. Did Taekwon-do from 14-18, always trained bodyweight while I was traveling, now I go climbing a lot, swimming, riding my bike, jogging, murdering my punching bag daily. Shit like that.
>actually going to the gym lol
tl;dr: bodyweight, calisthetics and cardio-heavy stuff
also probably >muh genetics
thanks for reading my blog brehs
Ryan Russell
Not bad at all. I think most people refuse to admit the fact that cardio and an overall active lifestyle is great for aesthetics. Building muscle at the gym is vital, but you need to change every aspect of your life to truly make it. Good on you.
Julian Martin
Height?
Jayden Torres
I'm 6'2
pic related is my ID from 5 years ago. I was 16 at the time and I still grew a bit. 185cm is still roughly 6'1
appreciate it bro. true words. I feel like body-wise I almost made it, atleast for the goals I set myself. I hope you make it too.
Lucas Garcia
How is he a fag? super skinny muscular is a faggot look
Chase Russell
Nice pic, pretty much the ottermode I'm look for. And you seem to have the same frame as me, you look look slim.
No homo
Mason Bell
no use having a good physique and getting gassed 2mins into a run imo