What are some ways you guys know of raising your natural baseline test? The ones I know:
>garlic
>onions
>cold swims
>aggressive behaviour
>lower bodyfat
>zinc
Possible ones I know
>ashwagandha
>ginseng
>resveratrol
Do any of you have experience with any of these and/or bloodwork, or do you know any other effective methods ?
Be around attractive women. It boosts test like 10-15%.
Resistance training and high intensity exercise
Dealing with physical and emotional stress
Being more impulsive and thoughtless
Being well rested
Some of that good angry life affirming Sex
Being around and interacting with fertile attractive women who aren't on birth control
Eating less sugar and fast food
Occasional fast
Giving up masturbation and porn completely
Sunlight and activity in fresh air during the day
Sleep at night, naked, in the cool air.
Never ever ever ever carrying smartphones in your front pockets. Shit outriight frys your balls and destroys your semen dna. You do not want to know what it does to the eggs of women. Permanent DNA damage of every single egg.
The drop in test comes from not just less activity, being overweight, and plastics, but the constant nonstop bombardment of radiosignals on their balls. That is reality.
Turn off Wifi when you don't need it and don't sleep in the same room with it or stay around it for very long.
Don't go vegan for long periods or go low calorie for too long. It neuters you.
Bodyfat should be between 10-14%. Any higher and too much estrogen. Too low and you'll end up being a castrate.
Eat more meat fatty organic meats and veg.
Rapeplay. Your test will shoot through the roof.
Cut back on stimulants. They're terrible for you.
'aggressive behaviour' increases cortisol as well though
Which leads to men seeking outlets for that stress.
Like activities, sports, hatefucking that cute dorky girl who all but screamed I'm yours any time I so much as readjust my junk while in view distance.
HURRDURR MY PRUBLIMS R TESTORONE FULT >:( STUPD LO STOSTERON BODY I EAT UNYUN ND SHAYM U INTO BIG TESTORONE THEN LIF GUD
>Never ever ever ever carrying smartphones in your front pockets. Shit outriight frys your balls and destroys your semen dna. You do not want to know what it does to the eggs of women. Permanent DNA damage of every single egg.
>The drop in test comes from not just less activity, being overweight, and plastics, but the constant nonstop bombardment of radiosignals on their balls. That is reality.
I'm going to start leaving my phone in another room when I sleep to see if it helps me break my Facebook addiction, at least.
Are you ok?
I've been carrying my phone in my pocket for the last 3-4 years, how much damage have I done potentially?
If I carry it in my bag (20-40cm away from me when I walk), will that make a significant difference, and can I fix damage that's already done?
Got any links to back this? I'm not doubting you, I am interested in the mechanics of this and read in more detail
>Changing your life because some random shitposter on the internet told you smartphones fry your balls
Whew
exactly
the current consensus is that the amplitude of the radio waves emitted from cell phones and wifi is too high to cause cell mutation
All this broscience when you could just put a needle in your ass once a week and have more test than you'll ever need
My mom told me steroids are for losers
>Trusting in memes to boost your test
>Having horrible breath and eating something that tastes like shit instead of just sticking a needle into your arm
lmfao
>Being around and interacting with fertile attractive women who aren't on birth control
Olive oil. Not only does it help with cholesterol, the oleuropin in (extra virgin) olive oil raises testosterone significantly
>what is airplane mode
Garlic and onions make your cum taste like shit though
>garlic
>resveratol
Studies are conflicting about these two ones, I wouldn't go for them if I were you.
>Being around and interacting with fertile attractive women who aren't on birth control
24 year old virgin DYEL mode, living in parents basement.
Some guy actually decided to stop carrying his cell phone in his pocket and leaving his tablet and laptop on his lap.
His test levels sky rocketed and his new batch of sperm were far more motile then before.
It takes months but it can be undone.
It's...it's a bad deal for women. Their eggs probably all have some damag if they kept it next to their ovaries for a long period.
user, it's true.
And fucking of course they'll say that cellphone radiation and wifi are perfectly safe.
There's untold billions and even trillions of dollars and untold numbers of industries at stake.
Ask yourself something. And I want you to really realy really think about it.
Have you ever seen Bill Gates or Steve Jobs carrying or using a smartphone, tablet, or laptop?
They don't keep that or use that themselves for a fucking reason. They keep them away from their children for a reason.
There's not a lick of broscience anywhere in my post obvious steroid shill.
Go on. Prove me wron.
Yes.
Being around, smelling and interacting with attractive fertile women who do not have any kind of BC circulating in their body has been proven to boost test.
Women who are on BC both look and smell wrong to virile healthy agressive men.
Stop eating cum then
Cite sources, you are making rediculous claims
Gates and Jobs are oldfags at heart, despite their influence on the technology world, and didn't carry that shit because they didn't see a need.
I bet you look dyel as fuck, people who care about test and all kinds of supplements are retarded. Go to the fucking gym and try to bench more than 0.5pl8s, that will give you muscle, not fucking test shitposting
Boron.
youtube.com
Here's a video of the guy who brought the issue to my attention almost ten years ago.
truthaboutabs.com
You'll find a billion and one industry backed studies stating that they're perfectly safe.
But you'll also find ten times that many articles talking about the meteoric drop in test levels in modern men and men who are looking for test boosters.
You are fucking retarded if you believe that motherfucking bullshit.
They don't carry them becaues they know goddamned well how dangerous they can fucking be.
Even moderate usage of 30 minutes a day can fuck shit up.
if you're going to let your kids use tablets, then physically disable the wifi chip.
If you're going to use laptops do the same.
Never carry them in your pocket.
Don't sleep with wi-fi in your room'
Do not spend more then a few hours around your wifi routers and turn that shit off when you don't need it.
top kek
physicist here. do you mean frequency?
Surprising how nobody has mentioned cigarettes / nicotine yet
>ncbi.nlm.nih.gov
>ncbi.nlm.nih.gov
>ncbi.nlm.nih.gov
I'd tend to agree with you but today wifi/routers and cellphones are everywhere, even if you don't want them to be there. Everyone around you have them and it's enough for the potential negative effects to happen.
Also I'm pretty light weight in cellphone usage and put airplane mode at night but I'm still a low test soyboy, event though I'm sure that's far from the main factor.
Okay....
Nothing in your post actually says anything pertinent.
It's just the typical "Problem to big can't do anything, might as well give up personal responsibiliyt and roll over and die".
Fuck that,
Fuck you.
Anyone who is reading this can do what is needed for themselves and the people they care about.
Just because the world is screwed doesn't mean you have to let the people that matter and yourself get hurt.
Do what you can reap the benefits, then spread the word.
I'm not going to read any of those articles, but I thought that cigarette smoking was more correlated to higher testosterone because higher testosterone individuals are more likely to engage in risk-taking activity
Lmao don't insult me because of us two you are the moron, you are trying to treat the symptoms and not the actual root of the problem. The issue if technology as a whole, as long as it progresses man is gonna regress physically, you gotta understand this. It's causing environmental damage, endocrine disruption, overpopulation, mental illnesses and much more, all of which is hurting mankind as a whole. The last state of technology we should have stopped at is basic agriculture at best.
Read books faggot.
No it's not, cigarette smoking has a positive and independent effect on testosterone levels and nicotine is an aromatase inhibitor, just read the studies.
>But you'll also find ten times that many articles talking about the meteoric drop in test levels in modern men and men who are looking for test boosters.
And the rabid vitriol that we've had against saturated fat has nothing to do with it.
You've said even less in this post.
I stand by my post.
Cut back on or try to eliminate wifi, tablet, and smartphone usage.
BARRRHUlllg DOWNT IHNTURRRNET BAD 4 BALLS U NED HY STOSTERN TO BEE HAPI! ELIMUNAYT WIFI
>posted this on Jow Forums
U r a idiot have fun feeling inadequate forever
BARRRHUlllg DOWNT IHNTURRRNET BAD 4 BALLS U NED HY STOSTERN TO BEE HAPI! ELIMUNAYT WIFI
>posted this on Jow Forums
U r a idiot have fun feeling inadequate forever
>Dealing with physical and emotional stress
Doesn't being pumped with cortisol kill test?
>occasional fast
You mean IF or +3 days water fast?
How much zinc? According to my finding i'm taking +16mg daily from the food i eat.
So...you're a smartphone shill?
Because I quite honestly can't fathom the logic behind your position.
Yes, excessive cortisol for long periods won't just kill your test. It will shorten your life.
And IF will help extend your life. The occasional fast also helps your body rest and rebuild.
Is this your picture? Where did you take it?
GRUUUUIIIKM U SHELL HO MUSH BIG PHOWN PAY UUUU MY TESTRONE TO BIG FR YUU TOO FEWL MIIII