So how do I replace bread in my diet when I want to eat hot sanwitches with cheese, meat and lard?
What can be used as a base for other products? Leaves will burn in my oven.
So how do I replace bread in my diet when I want to eat hot sanwitches with cheese, meat and lard?
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you can get wheat tortilas(chicken),pita breed e.t.c
but you dont need to stop eating bread,just switch and only eat dark bread
Sandwitches on dark bread will taste bad when heated.
bro but if you want to lose weight you will need to make sacrifices,bread is a legit horrible source of carbs full of sugar/high in calories and not even that nutrient dense.
dark bread is still a way better choice than white bread.
just have a normal sandwich like 1-2 a week when your in a real need of sugar and quick energy or something.
That's your advice? Replace bread with other bread?
dark bread is better than normal white bread in every single way(less calories,more nutrient dense,much more healthy). so yeah you are better off replacing the bread you eat with a more healthy option.
pita bread,dark bread,tortillas are all better than what you are using now
I believe Pumpernickel is the best option.
yeah pumpernickel is also pretty good
how fucking dumb are you?white bread dairy and meat like that everyday will give you the beetus.
if you want to eat bread, you gotta make it yourself. a healthy type. all bought bread is junkfood.
Use a fuckin potato.
wheat tortillas aren't lower calorie than wheat bread
jaki p0lack jebany xD
nie potrzebujesz chleb
go keto kurwa
Living the dream kurwa.
Are siorbs ok during keto?
>skinnyfat dyel, the diet
you bunch of fat asses are simply too fucking retarded to count your macros? i eat pizza and drink almost everyday and i still manage to keep my bf low
Look up something called "cloud bread".
if you have an upset stomack go with a gluten free variety. Yo
*sips fedora*
>twarog tlusty
Come on man, what are you doing to yourself. Get the low-fat one.
No. They add sugar to low fat one.
Then stop buying shitty brands. Low-fat have more protein and less kj.
You want fat, not protein.