/NO/GENERAL

Lifetime
No tobacco
No fornication
No beverage alcohol

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boring.

/nofriends/ and /nofamily/

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no homo

Started having heart issues and then went back on adderall for ADHD, no idea how I got cleared for it with the weekly heart palpatations I'd been having before I started taking it again. Liver enzymes came back high, too much wine. Blood pressure was prehypertensive. Resting heart rate was like 80-90.

Adderall shortens your lifespan by a few years by working your heart faster than normal. Therefore in order to have a normal lifespan, my resting heart rate and blood pressure needs to be that of a normal person, even while I'm on stimulants.

Behold, the no fun allowed lifestyle:
>NoSmoke
>NoAlcohol
>NoSalt
>NoSugar
>NoCholesterol
>NoStress, NoSex, NoFap, NoFear and NoExercise until about a week ago, it was literally unsafe for me to raise my heart rate and blood pressure that much until I lowered it using diet and lifestyle changes lmfao

You cannot possibly fathom how incredibly boring and comfortable my life has been for the past couple weeks. Only just now have I been cleared for activity. Resting heart rate currently ~65, blood pressure just below prehypertensive.

Did you know that salt, sugar and fat are pretty much the only things that make food ACTUALLY palatable? Hoo boy, I sure do now.

>NoSalt
You are going to kill yourself if you keep that up

We are your family

No protein

Noporn
Novidya
Noanime

Too busy for vidya or anime recently. Porn keeps biting me tho

trying out this meme too

No morning doughnut.
>come back to me apple turnovers

/ONE/meal a day
/NO/alcohol
/NO/gf
/LO/carb
/NO/gains
/NO/will to live

/NO/concentrating and /NO/studying

lol dude. you aint got no issues
i got ibs. i do all that plus no food basically
consider yourself lucky

Are you ok user? I could order a pizza for you or something if you're that badly off.

no alcohol, no deserts, no candy

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no sugar (been almost perfectly consistent with this for about a year)
no porn (started a few days ago)

/no/surf (internet)
/no/porn
/no/fap
/no/caf
/no/alc
/no/nic

i have already been doing the last two for about 6 months. but my brain is still fried from the others, and i need it to level out. these are my current and past addictions, time to cut them out.

/NO/Caffine has been pretty good so far, I recommend

Nofap
Noporn
Noalcohol
Nogf
Noenoughsleep
Nosugar
Nostarch
Locarbs
Novidya
Noanime/manga
Notv
The list goes on

Nolife in a nutshel
I've been cutting for almost a year and started SL a month ago. The only thing that made me happy lately is that I hit 1pl8 on my dl, which is a disgrace by Jow Forums standards

no porn and no alcahol.

what do you replace surfing with

skateboarding

I’m about 15 years into NoNoFap. Feeling very spiritual.

praise jesys

studying mostly. reading other books. also looking to get /out/ again as it warms up. just need to stay out of the house. nosurf is hard, given its ease to sink into while doing work using the computer.

>no family
are they dead or far away?

Nodrugs
Noporn
Nofap
Nogf

/no/alcohol
/no/fap
/no/porn
/no/blitzkrieg for my Fuhrer ADOLF HITLER :(

just be the new adolf hitler, but just genocide everyone who doesnt get swole within a 5 year period

there should be a yearly check in at your doctors office, and if they see that youre not making it, its to the ovens for them. it works out, because jews are never dyel.

loss?

I see ‘no alcohol’ everywhere ITT
Is alcohol that much of a gain goblin ?

I drink sailor jerrys rum shots and coke zero chasers. 70 calories per shot. so lets say I only take 5 shots for a pretty good buzz, thats 350 calories

it all adds up over time.

yes, your body pools many resources towards detoxifying while you are drinking and while you are hungover. it takes away from muscle building during this time. this can be up to 24-36 hours of lost time. plus, most people fail to work out the following day after a night out anyway. obviously, this depends on how much you drink. i was a binge drinker, and it affected me more.

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well, if you end up spending your weekends in a booze and drug-fueled binge fapping to midget tranny porn, you may want to cut it off from your life. I know bc I actually did that. Cutting off booze, along with other gain goblins does help.
Also, alcohol is very easily abused for quite a few reasons user

/NO/alcohol
It ruins my life

NoPeanutbutter

NoAlcohol
NoTobacco
NoDrugs
LoCarb
NoGF

NoNonWaterOrBlackCoffeeBeverages
NoAlcohol
NoDrugs
NoTobacco
NoPillow
NoGF
NoFriends

More like low salt. Im trying to stay at or below 1200mg per day.

>1pl8 on my dl
Everyone starts somewhere, no shame in that
The only disgrace is all the fucking memes you've bought into

Why? just eat all natural peanut butter by itself

/NO/porn (but that's been going on a while now)
/NO/soda
/NO/big meals
/NO/bull shit

/no/caffeine
/no/alcohol
/no/drugs
/no/desserts
/no/porn
/no/soda
/no/social Media (trying to get rid of Jow Forums too, failing because I get too bored)
/no/weakness

How did you /nocaffeine/?
I’m trying but i can’t

/NO/ gains despite training hatd

why is no caffeine such a big deal to everyone?

It's bitter and tastes like shit at first but you get used to it and when you drink coffee with sugar and cream again it tastes too sweet and you wish it was black coffee...

/NoAlcohol/

it's just sugar poison. although if I drank it i'd be able to socialize at bars and talk to girls when I go out with my friends. kinda sucks cause i'm just awkward now without it

I want to be your friend! Making friends isn't so hard, just ask them if they want to be friends!

Nofap
Nosugar
Nobread
Nostarch

I was doing noalcohol but my gf broke up with me a month ago and now that I'm seeing new women it seems like the only way to socialize with them is to go out for drinks. Ducks for my gains and my wallet but it's getting me laid so I see it as a reasonable investment.

Going on 5 years of /nogf/ now and doesn't look like there's an end in sight lads

Today will be my first try at /nofap/.

I don't really believe in the """science""" behind the positives that come from it like boosted test or shit like that. I'm more so interested in doing it just because I like to challenge myself with shit and I masturbate at least once a week so I think it'll do me some good to see how long I can go without it.

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/No/sugar
/No/porn
/No/alcohol
/No/eatingwhenimhungry
/No/smokinganything
/No/drinkingcalories

/Yes/wife
/Yes/kids
/Yes/ECAstack
/Yes/lifting
/Yes/cardio
/Yes/gains

Loving Life

>/Yes/wife
>/Yes/kids

why are you here?

how did you get a normal life?

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cheer up m8. True, the internet people are not real and you feel secure because of the wall that is 2 computers connect by the internet. Still, Im in a similar situation with no idea how to get out of this hole, regardless I keep trying

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>no deserts, no candy

So you are a regular adult now?

/NO/air

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>once a week

bro. I masturbate 4-5 times a day. once a week is literally low test.

I'm /NO/bust
I masturbate but don't bust

That's a lot of fapping. You should get a hobby

How do I achieve this mode? I want a family.

Start going to church. Lots of good wimminz in church.