who quit the jew brew? who here fell for the kike juice preworkout meme? who realised that once you are addicted you take a preworkout just to perform like you normally would and you are just fighting withdrawals?
Important: im talking strictly about the caffeine, yes coffee does have some antioxidants but so does decaff.
addicts often come up with meme studies financed by cocacola and jews to defend their junk because they cant quit.
meanwhile the cold hard truth:
>Withdrawal occurs at dosages as low as 100 mg/day. That’s just one typical cup of coffee. One study (Field et al., 2003) even found that abstaining from just 41 mg/day for 30 hours decreased blood flow to some parts of the brain by 19-32%. The most common withdrawal symptoms are headache, fatigue, decreased energy/activeness, decreased alertness, drowsiness, decreased contentedness, depressed mood, difficulty concentrating, irritability, and foggy/not clearheaded-ness. Withdrawal is much, much more common than most people think. Many people just assume legal drugs are perfectly safe and only associate withdrawal with illegal drugs, even though there is practically no relation between the toxicity and addictiveness of drugs and their legal status, but caffeine withdrawal is extremely common. In fact, many studies overestimated the positive effects of caffeine, because they didn’t exclude habitual caffeine consumers. This causes participants to be in withdrawal during the study and the so called positive effects of caffeine are then merely withdrawal reversal. If your training sessions are notably poorer without stimulants, you may very well be in withdrawal. Withdrawal also causes muscle stiffness and weakness. (Juliano & Griffiths, 2004).
The Truth: You become addicted to caffeine quickly, and soon you are drinking coffee to cure withdrawal more than for stimulation.
>The truth is, once you’ve been drinking coffee for a while, the feeling you are getting after a cup isn’t the difference between the normal you and the super you, it’s the difference between the addict before and after a fix.
“The take home is that regular use of caffeine produces no benefit to alertness, energy, or function. Regular caffeine users are simply staving off caffeine withdrawal with every dose – using caffeine just to return them to their baseline. This makes caffeine a net negative for alertness, or neutral at best if use is regular enough to avoid any withdrawal.”
>New research from Johns Hopkins Medical School shows that performance increases due to caffeine intake are the result of caffeine drinkers experiencing a short-term reversal of caffeine withdrawal. By controlling for caffeine use in study participants, John Hopkins researchers found that caffeine-related performance improvement is nonexistent without caffeine withdrawal. In essence, coming off caffeine reduces your cognitive performance and has a negative impact on your mood. The only way to get back to normal is to drink caffeine, and when you do drink it, you feel like it’s taking you to new heights. In reality, the caffeine is just taking your performance back to normal for a short period.
>Jewish merchants, who were already familiar with the coffee trade, began to sell coffee directly to the public in coffee houses: a new invention by Jews in Europe.
>As coffee drinking reached Europe, it was Jewish merchants who often brought the beverage to new cities. The first coffee house in Europe was opened in 1632 in Livorno, Italy, by a Jewish merchant. England’s first coffee house was the Angel Inn in Oxford, opened in 1650 by an immigrant from Lebanon who was known as “Jacob the Jew”. Four years later, a Jew named Cirques Jobson opened a second Oxford coffee house, the Queen’s Lane Coffee House, the oldest still-running coffee house anywhere in the world.
>"many studies overestimated the positive effects of caffeine, because they didn’t exclude habitual caffeine consumers. This causes participants to be in withdrawal during the study and the so called positive effects of caffeine are then merely withdrawal reversal."
inb4 coca cola kike funded studies.
this book goes into detail how every single study is absolute trash. coffee is the worlds 2nd most traded good right next to oil. just lol if you think there is no bs involved.
Dude i never drank coffee, because its degenerate to do this, i drank neither cola nor energy for the last 7 years. For cut im on 400-600mg caffeine daylie but i dont notice any mental effect, dunno about body effects, i dont feel energetic or anything
Elijah Bell
>At ~750 mg/day the tolerance is complete, meaning caffeine ceases to provide any benefits. Lower dosages generally induce incomplete tolerance, but side effects already occur at ~200 mg/day, including increased anxiety. Sleep disruption is also very common, as caffeine has a half-life of 5 hours, meaning a strong cup of coffee (120 mg) taken 10 hours before bed still leaves 30 mg caffeine active in your system. People don’t experience these effects this way, because human psychology is set up to detect only differences in our mental state and is generally poorly equipped to detect absolutes. This causes you to think caffeine is only working when the effects are still accumulating, which takes 30 to 90 minutes, and think it’s wearing off when it’s only just past its peak. (Juliano & Griffiths, 2004).
Kayden Foster
My nigga
Mason Ortiz
Never exceed 100mg and you have a powerful stimulant for training purposes. Withdrawal leads to temporary lower IQ because of decreased blood flow to the brain, so better not get addicted. That's why people who overconsume caffeine daily have problems to function without it.
Dylan Hughes
Peppermint is an anti androgen and reduces libido and testosterone.
>drinking tea >in 2018 >Medical/health studies and research are showing that there are some side effects of tea that have a bad effect on your health. These potential tea side effects can range from cancer (esophageal and prostate) to brittle bones. Why dont you smoke pure crack cocaine also user?
Adrian Hall
>tea >nocaf pick one
Hunter Brown
> he thinks caffeine-free PWOs don't exist > he doesn't cycle off caffeine > he doesn't understand how caffeine works and thinks the Jews are funding studies to prove it is effective whilst it is pharmacologically effective
confirmed retarded OP
Jayden Thomas
drank coffee a lot during last summer, in July I drank 5 cups every day three weeks straight, and I never experienced withdrawal or what not. The only thing that was funky while I was consuming it were the hallucinations from time to time, but that's it.
Eli Taylor
>caffeine free pwo lmao. he fell for the l citruline pump meme >caffeine cycle j-just cycle crack cocaine bro >backing jews hello mr. judah rosenberg. gas yourself
Brayden Roberts
>1000mg of caffeine and 60mg ephedrine every day (spread out across the day) as a bare minimum >40mg DMAA preworkout >200mg modafinil 2-3x a week >Coke every month or so >MD every 6 weeks or so >Literally never do cardio, lift heavy 3-4x a week >Currently eating ~5000 calories a day, very high sodium and high cholesterol (intentional) >"Cruise" on 500mg test and regularly blast with orals and 19-nors I deserve what I've got coming for me desu
>he gets addicted to things Just quit them, it's not so hard I smoked around 6-10 ciggs everyday for around 2 years. Then I quit because I didn't have money enough anymore Used to drink coffee every morning for like 6 years, then I quit because they stopped selling the coffee i would buy
Apparently the made money off it hundreds of years ago therefore it is forever a mechanism to control the strong white man
Grayson Rivera
Containment board
Landon Morgan
>t. jilsteinberg
Jaxson Carter
>waah waah it's addictive says guy who can't handle 1 day of headache that goes quickly away/never actually comes with proper hydration and sleep patterns.
Calling caffeine addicive is like calling falling down flying.
OP I really hope you’re a russian troll farm worker because if you’re an actual regular person posting this unironically then you are officially never going to make it. Please kys before you drive a van into a crowd of people
>claims to be against jewish tricks >laces his posts with whores because his arguments can't stand on their own You really made me think, Mr. Goldberg
Isaiah Gutierrez
>In fact, many studies overestimated the positive effects of caffeine, because they didn’t exclude habitual caffeine consumers. This causes participants to be in withdrawal during the study and the so called positive effects of caffeine are then merely withdrawal reversal. Wtf? Is this for real??
What if I hit a redbull once per day, before my shift starts? I'm a guard, I'd fall a sleep otherwise.
Samuel Gutierrez
Keep in mind that caffeine has a 6 hour half life. That means that within 18 hours, 1/8th will still be in your system and interfere with your sleep quality.
Julian Mitchell
>a single red bull in the morning will fuck up your sleep schedule Imagine being this retarded
Oliver Walker
Get to the point and tell us who this semen demon is
Parker Perez
It will worsen your sleep. This is a cold fact.
Aiden Mitchell
>going to bed with caffeine withdrawals won't fuck up your sleep each reaction has an opposite and equal counter reaction. this often applies to human biology as well, as the body strives for homostasis
Isaac Johnson
THe past few months i have been back and fourth quitting coffee and going back
You're not gonna have noticeably worse sleep 18 hours after drinking a single red bull unless you are a literal child who has never had caffeine before.
Juan Long
Believe me. Quit caffeine for 2 weeks and tell me your sleep isnt 1000% better. It only takes a little bit of caffeine to spur withdrawals, and redbull has more than enough in it
Aiden Baker
Can't do it OP. I have crippling ADD without caffeine and caffeine is the mildest stimulant available that works. >Me before a coffee habit D- in high school geometry >Me on a morning and afternoon pot A in college algebra A in Stats. Overall GPA increase between HS and college of +1.5...
Logan Adams
Wtf im caffinated as fuck and i dont fackin plan to fuck off with the caffuck
In addition Id like to add something about caffeine influence on introverts, which I imagine is a majority of Jow Forums users. As we all know coffee increases alertness, which may not be as good for introverts as it is for extroverts. It is believed that introverts are sensitive, at least in terms of sensory stimulation (I think it applies to social situation as well). Basically what coffee does is it makes you even more sensitive to signals that overloads you even faster.
>tldr coffee makes you more likely to sperg
Personally I tried quitting coffee in the past 6 days, right now I have a 1 weak coffee in the morning and no coffee at all on the weekends.
yeap caffeine is shit and needs to be eliminated. but it's like trying to give up any other addiction like fapping or junk food, it's so damn hard. your dopamine levels are going to go down and you need to follow The Fundamental Algorithm which is:
your heart will eventually fuck you you know that right
Christian Collins
Fun fact: Your own dna holds ancestral retrovirus pieces that cause mutations. So even without radiation you still get mutation just by existing. It was also suggested that this speed up our evolution as it increased the mutation rate.
Tyler Garcia
>drink about 8 cups of coffee a day for years >last week i notice my teeth are yellow as fuck >stopped all that bullshit out of vanity >been clean for about 10 days and counting Thanks for subscribing to my blog.
