Chin exercises

your neck posture is shit, head is very forward, ears should be over your shoulders

the loosen theeth dosen´t sound that great.

Don't fall for fit/incel/lookism memes, nobody cares about your chin unless is extremely recessed, which is not your case.

sup

Nobody told me ever that i had shit chin, so i guess it is ok.

How do i improve my neck posture?

>does face exercises work?
What do you think?

they work?

>46120733
ditch the shit sitting posture, and stop jutting head forward while using ur mobile phone

i will do that.

>they work

Attached: brainlet1521245063897.jpg (488x463, 34K)

You're breaking my heart.

Posture is severely underrated. I had trouble reconciling my fairly accurate face measurements with what I saw in the mirror, until I realized I was consistently pointing my head down which in turn makes the upper third look huge and creates a recessed look.

You get uthed to ith

your chin is fine, it's your submental region you should be concerned with

Attached: 1527022133879.jpg (751x465, 125K)

>submental region
ive hear that there is some exercises for that.

Here i have a better posture.

Attached: _20180522_232105.jpg (760x648, 83K)

Looks much better already, but you should do a true profile shot and not one where you twist your head. You do lack forward growth of the upper and middle thirds but your lower is fine, albeit you have a somewhat short ramus.

Note that it is also total body posture and not just head posture. misalignment of shoulders and traps for example will also influence your submental and facial projection. For example, try to find a picture of yourself as a kid. Your basic facial proportions do not actually change very much throughout life, what does is your posture as you grow older and degenerate.

I had this photo from 3 years ago, i think in this one i look fine.

Attached: 20160209_114410729_iOS.jpg (990x1368, 206K)

You have the same bad forward tilted posture which makes your upper third larger and exacerbates profile convexity. I have the same thing, I could not reconcile how my upper third looked so huge, despite it being 60 +-3mm while my lower third is 80 +-2mm, turns out I was looking down all the time. Had the same thing with my zygos which were overpowered by my cranium.

Mew. It is only just fixing your default mouth posture. If you're a mouth breather, getting in the habit of using your nose more will reduce you chances of illnesses.

>this is your brain on lookism

holy fuck can the mods please just start banning these threads

What's so bad about figuring out why you look unhealthy and ugly?

At least my jawline looks pretty good.And no.

Attached: IMG_20180329_141714.jpg (868x1080, 128K)

Note that this also improves function and health as it improves breathing and greatly alleviates fatigue. Picking up weightlifting was what really helped me, learning to do a full snatch was the important step as it's literally the one lift that is impossible to do with poor posture and requires great body awareness and coordination.

Op here, im going to sleep. I had a good time with you all.

>At least my jawline looks pretty good.
AAHAHAHAHAHAHAHAHAHAHAHAH 10 YEAR OLD BOYS HAVE TALLER LOWER THIRD THAN YOU LMAO

>MAO
sure

Again, unironically head tilt. His face looks relatively short overall, but forward and downward head tilt exacerbates the problem.

keep telling yourself that buddy

Try measuring your lower third height (subnasale-menton) while looking down and then again with correct posture. I can guarantee that it will deviate by 10mm or more.

>I-I don't actually look like this IRL, j-just check these measurements
LMAO

No he does look like that, because that is his normal posture. If he corrected it however, the ratios would improve as far as his genetics allow.

Rack pulls above the knee