Do you cook your on meals or let someone else make it for you?

>anime avatar fag
Your poor parents

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The absolute state of this site.

stop eating meat and bread user. that looks unhealthy as fuck. how much do you weigh.

I cook my own meals because im not a child. I'm not a good cook by any means but basic dishes are very easy to make

Oh lord. I would recommend asking someone more experienced than yourself for a few tips.

>meat
>unhealthy
Fucking schools, man

well i dont eat meat for moral reasons but white bread meat and sauces are not healthy at all, if thats all you are eating for dinner you will have lots of health problems in old age. Beans, lentils, broccoli, carrots, kale, almonds, eggs etc not fucking calories and meat

My mother cooks the dinner when she leaves work early.
And due to her being on vacation she has been cooking everyday for a week now.

I mean, the shit that I make tastes pretty damn good, I've been told as much by everyone I've cooked for

It's just that I dont bother serving it properly or decorating the plate with random shit

Not only do I cook and prepare my own meals but I grow my own vegetables and fruits and slaughter my own chickens and collect their eggs. I'm in control of my food from seeds/eggs to harvest. I don't want any retarded greasy mexicans touching my food.

Don't play dumb you embarrassing cunt. No one believes it but you.

I let the toxicology report decide

I can't make shit. How specifically do you learn? I'd starve if I didn't have microwavables.

Get some rolled oats and yogurt (the liquid one that you drink, not the thick one that you eat with a spoon) and shit like chia/flax/black seeds. Grab a big mug, fill it 1/3 with oats, 1 table spoon of each of the seeds, 1/3 yogurt, mix it and let it soak for 3-4 mins. There you go, ridiculously cheap healthy breakfast that takes 3 minutes to make. Almonds work too, just dont get roasted ones since they've got too much salt.

Or soft boil 2 eggs and eat them with toasted whole wheat rye bread. 5-10 mins of prep time. Personally I use bread from sprouted wheat and rye, it's more expensive than regular bread but it's more filling and 5 slices have almost 1/2 of your ideal daily fiber intake.

Bake chicken breast with potatoes or rice or just eat it with salad. 10 min prep time (season it and slice the potatoes while preheating the oven to about 180-200 Celsius) and 30 min cook time where you can just sit around and do something else.

Fish is god tier. I hate canned tuna and salmon is expensive here (thirdie country lul) so I just use frozen hake (very tasty without spices, very lean protein). Get like 200-400 grams or however much you wanna eat, clean it if needed, defrost if needed, bake in a 180C preheated oven for 30 ish mins, add some lemon and whatever side dish you want

If you don't want to cook them yourself, canned beans and peas are god tier sides, just make sure they don't have any additives.

Cont

You can cook rice and buckwheat on a stove in single portions and it takes about 20 mins. Get a small pot, put a bit of butter in it, let it melt on medium heat with some onions (or use oil and heat it up). Add rice and stir fry it for like a minute, season, add water (2:1 water to rice ratio works fine) and keep stirring on medium heat till the water gets absorbed (15-20 mins, just listen to a podcast or whatever while you do it). You can also replace some of the rice with buckwheat to make it healthier or add some sliced mushrooms at the start for extra flavor.

Protein shakes or fruit/veggie smoothies also take 2 mins to make and are extremely cheap unless you use exotic shit. One that I'm fond of is 1 banana 1 carrot 1tbsp each of black/chia/flax seeds and 75 grams of dry roasted onions beans. That's 30-40 grams of protein, tons of vitamins, complex carbs and fiber for a ridiculously low price and short prep time. And in case you're actually looking at the basedboy memes kids these days love, don't worry, you'd need to be eating 18+ servings of onions per day every day to even begin to be at risk from the estrogen agonists in it.

Apart from the usual healthy greenies that you'd want to use in smoothies, remember that aronia/blueberries/cranberries are god tier ingredients. A banana is almost necessary to give the smoothie actual texture so you don't feel like you're drinking cold vegetable stock.

Edit: oh ya, when baking, if you don't want to spend ages getting bits of burnt food off the pan, grab a roll of cooking paper and use it to line the pan (aluminum foil works too but it also taints your food with traces of aluminum so don't overuse it). Of you can't get it to match the pans shape, crumple it up into a ball and then uncrumple it (life tip sponsored by Martha Stewart)

Bon apetit

Lmao, didnt know that s*o*y got filtered to onions my bad

The only board without the filter is /ck/. Are you from there or just new?

Complete newfag

Well try to lurk for a little while before posting, it makes the experience better for everyone.

>watching penis worship videos
>eating a half dozen sausages
>swallowing 4 little pickles
>getting a mouthful of those big loafs
OP, do you have something to tell us?