Is there anyway I could lose weight extremely fast? I am already average weight but I look disgusting. I'm fat. The BMI is wrong, I know most of Jow Forums is quite overweight (no offense) I NEED to do it, NOW. ANY tips are AMAZING. Lists of food calories, and ways to stop eating would be lovely, Sorry to be weird...
Weight loss
Anthony Adams
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Chase Ortiz
Easy. Just don't eat carbs.
Twenty grams or less a day.
Next.
Caleb Barnes
extremely fast? stop eating altogether.
Logan Sanders
Don't stop eating, just cut back on calories and don't eat shit food (high sugar, processed foods, overloading on sodium, etc). Look up a calculator online for your macros and then do a bunch of cardio. Swimming, running and biking are all great.
Owen Nelson
I have an eating obsession or some shit, I keep on bingeing.
Kayden Thompson
Thank you for some genuinely good advice but my parents keep making me eat, and guilt me too eat. So I eat a lot at the moment.
Jason Phillips
tracking and, i guess, at some point, self-loathing was the way i (mostly) overcame my binge-eating. try myfitnesspal.
Parker Sanders
do they hold your mouth open and force-feed you, or what?
Jeremiah Nelson
Anyways to get over the bingeing?
Tyler King
Seconding this as a fitfag, I use myfitnesspal
Connor Morris
No they're like, 'do you not like my food!!?' 'I tried so hard to make it for you!'
Austin Green
youtu.be
Water fasting! Lose 1lbs a day
Connor Stewart
are they shoving food down your throat or something? stop being a fucking manchild and lose the weight if you want to, if you don't really want to then don't but don't blame it on your parents for giving you food lmao.
Sebastian Miller
Hilarious if that guy really does post here.
An user claimed to be him once on here, the OP pic.
Anthony Fisher
1. I am a girl, not a man.
2. My Parents cook dinner for me and get worried if I don't eat,
3. I just want to lose weight, I'm not blaming my Parents, they just feed me a lot, thank you.
Parker Torres
jesus dude, how hard is it to answer this: 'i really like the food but i'm trying to lose weight so i have to reduce portion sizes so next time don't make so much food' or better yet cook your own shit.
Adam Hernandez
>'do you not like my food!!?' 'I tried so hard to make it for you!'
"the food is fine, but i'm full, thanks."
if you're not interested in taking responsibility for the food you eat, then you're going to stay fat forever.
Adrian Ramirez
Im just using that as a reaction image of how I feel lmao I dont look like that Honey.
Xavier Ward
Do meth op and you'll lose weight.
Isaac Russell
oooooh, yeah? Sure.
Chase Walker
Have you ever seen a fat methhead?
Ryder Green
1. fine, womanchild whatever
2. you didn't eat nothing, correct?
3. YOU put the food in your mouth, don't ever forget that.
Nolan Williams
I asked for advice, not ignorance,
Matthew Watson
there's been some good advice in this thread already. gonna take any of it?
Anthony Moore
You're not very bright are you? The advice is eat LESS. But you don't like that advice, right fatty?