R8 my pre workout meal Jow Forums

r8 my pre workout meal Jow Forums

Attached: 20180525_200228.jpg (4032x2268, 2.97M)

Chicken? Also not nearly enough carbs for pre work out

pork chops

looks more like a post workout snack

But who was carbs

>Anonymous 05/25/18(Fri)20:07:10 No.4616

looks nice OP

5/10, missing carbs. ketosis and fasting is for inactive fatties.

maybe should have mentioned that I'm a DYEL that just started working out

Thanks

burnt/10

a chocolate bar would be a better preworkout meal

eat the most of your protein after working out

B-but thats unhealty...

why did you get a no carbs drink?

assuming pre workout means youll leave the house 1 hour after eating this, its too heavy. gonna lose perfomance with your body being busy handling all that

So is ur mums pussy but i still eat it ayyyyyyyyyy

Not OP, I prefer working out 3 hours after a 1000 calorie meal

Lmao at all the dyels with their broscience in this thread. Looks great amigo. But do you just eat it plain with no sides/sauce?

what the fuck?
I eat my preworkout meal 20-60, sometimes 10 minutes before lifting
it's up to you and depends on your preference and overall meal plan

>why did you get a no carbs drink?
I like them
>assuming pre workout means youll leave the house 1 hour after eating this, its too heavy. gonna lose perfomance with your body being busy handling all that
At the gym right now. Went about 20-30 min after eating
>Lmao at all the dyels with their broscience in this thread. Looks great amigo. But do you just eat it plain with no sides/sauce?
Had some bbq sauce

You need carbs.

>Celcius
Ew

>I like them
you need carbs and you get a no carb drink vro at least have some bread on the side

>broscience
Its widely accepted fact that loading up on carbs pre work out is good to do. You fuckin blockhead

Keto is a meme. Please do not fall for it.