New pushup thread, get the fuck in here
New pushup thread, get the fuck in here
Nathaniel Baker
Owen Miller
Rolling
Connor Jones
rolling
Henry Gonzalez
rollerino
Ryan Brown
for her
William Ross
If sub 50, double it
If 01-09, multiply it by 10
Also, don't forget to drink water edition
Dominic Rivera
That post image is gay.
Charles Young
Im a fatty
How do i into pushup
Should I just do two sets of however many I can do until I can’t and then add one more each day
If I start SS should I stop pushups
What’s proper form, how fast is too fast?
Elijah Miller
You can start by doing them against a wall, that's the easiest variation. Then do them at an angle, with hands on a table, or a bed or whatever and then the classic one but from the knees. Now you should be comfortable with the proper form which is hands directly under shoulders, arms bending straight under you with elbows near your torso. Also, engage your abs as well as glutes to keep a straight body and tilt ever so slightly forward on your toes so that you actually work out the triceps too. The push up is very adaptable, depending on what muscles you want to emphasize, but you'll get there in time, don't worry about them right now. Remember that form is the most important thing as you're better off doing 5 perfect ones than 50 with bad form, and it allows progress to be made this way. Do 2-3 sets of however many you're comfortable doing +1 or 2 more, push hard on those last ones and you'll be able to do more and more as time goes on. Good luck bro
Alexander James
roll
Grayson Morris
>Should I just do two sets of however many I can do until I can’t and then add one more each day
This is what every fat person has told me they'll *do*
What you should do is build a habit by doing about 5-10 push ups in intervals based on some activity you regularly do (that isn't eating). I listen to a lot of music so I started doing 10 per album and ended up doing somewhere around 40-70 a day. If you don't do anything regularly enough then just do 5-10 at different points during the day. Way easier and reasonable to space out your push ups rather than doing it to failure once and calling it quits.
As for form, it's pic related. You want to be on your toes, have your body in a straight line, have your arms not too far away from your chest, and go down until your chest almost hits the ground then go back up until your elbow fully extend back to original position.
Try to do it everyday, expect some abdominal and arm soreness at the start (if painful rest until it goes away), and add 2-5 more push ups later in the intervals whenever you're comfortable
Liam Parker
twice*
Hudson Bell
Rolling
Eli Richardson
rallimg ...
Sebastian Wilson
For papa Rippe
Liam Lopez
rolling
Lucas Gray
can confirm. I'm still a fatty ding dongs and used to pull this shit. But now I just do sets of 15-20 whenever I get the chance or on a whim. I do about 5-6 sets a day. Usually when I die during vidya I'll drop down and do a set. Shit works.
Easton Jones
GO
Asher Flores
Hope you're able to keep up the progress user that sounds great
Henry Torres
roll
Benjamin Hernandez
Has his arms been photoshopped to look thinner/smoother? Also rolling.
Camden Lee
roll
Justin Adams
OORAH
Jace Hughes
MAXIMUM PUSH UPS ACHIEVED
TIME TO CRUNCH
Kevin Scott
Raul
Levi Morgan
roll before work so i can get some pummmp
Nathaniel Ramirez
ROLL IT ON
Cameron Baker
ROOOOLLL
Jason Foster
ah OK +
Leo Gray
I do the same thing user. Whenever I die in D2, I do 5 of 'X' (exercise). it works great.
Ethan Perry
ROLLING
Hudson Green
roll
Luis Morris
rolling
Dylan Sanders
rollmao
Ryan Thompson
roll
David Roberts
Roll
Chase Sanders
Roll
Michael Reyes
Aiden Cox
roll
Parker Wilson
Roll.
Parker White
Time for pushups
Landon Rodriguez
Ethan Russell
roll
Aaron Brooks
Time for more push ups
James Campbell
roll
Henry Gonzalez
roll
Ethan Roberts
Rõlling
Josiah Walker
>that pic
Great, now I'll fap instead of doing push ups.
Asher Harris
Holy shit, Ladybeard. I saw him at Anime Matsuri 2017. Hell of a good show.
Nathaniel Jones
pushup more like pushDOWN
HAHAHAHAHAHAHA
Luke Scott
Broll
Jaxon Johnson
>already did 50 before remembering the push up thread is here for a reason
it's also been ages since I've thanked the gorilla
Alexander Carter
roll my man
Asher Kelly
THANK YOU BACK-SNAP GORILLA
Leo Wilson
rollll
Ayden Thompson
Roll
Nicholas Davis
roll
Brayden Brown
I hope rng kills me
Josiah Gonzalez
Rolling for higher, mine was too low
Thank you back snap gorilla
Parker Baker
Rolling
Dominic Robinson
Rolling
Nicholas Rogers
rolling
Aaron Cruz
Source on pic?
Luis Robinson
roll
Luis James
I like you faggot, roll
Jonathan Mitchell
Rolling
Grayson Flores
THANK YOU BACK-SNAP GORILLA
James Watson
Roll
Logan Ortiz
roooollin
Joseph Jackson
(t)rolling
Daniel Bell
yonder
Landon Jenkins
I hope I get low, I have literally no chest