How the FUCK did you learn all the exercise jargon there is out there

how the FUCK did you learn all the exercise jargon there is out there

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with time

reading SS and browsing Jow Forums

This but without reading SS

what jargon lol

What is the diffrence between a barbell and barbel?

One rings, the other is lifted

Now, for those uneducated, can you define a wristlet?

this except i don't actually know any of the jargon and i give misleading advice as if i know what i am talking about

everything you need to know is in pic related

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There really isn't that much to learn at all

lurk moar faggot

L U R K M O A R
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This. Op is a brainlet

lurk fit more fgt

bingeread every tnation article

I talk to people about lats and traps interchangeably

time and repetition

took me months just to learn squat form

MEMES!

What "exercise jargon"?
You mean the names of the different muscles? Buy an anatomy book or check wikipedia

You mean the name of an exercise? How new to lifting are you actually? Even so, some weird ass exercises won't tell you anything even with some experience under your belt (i.e. seated overhead lateral crunch)

shitpost until I think I know what I'm talking about

I guess he means lmao4pl8 a2g squat u mirin bra

>can you define a wristlet?
you lmao

Read the sticky and remember the basics it’s easy

lol

Jow Forums

I kant unnystan the werds 4 liftan hevee tings

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holy fuck I didn't know that's how you are supposed to squat

fpbp
although I feel like effort should be in there, even if I don't specifically remember putting any in

you don't need to. just go and lift shit
do it you're interested later on but you can become buff as a gorilla without knowing shit

Dude I got seriously injured once because I didn't listen to this, I was in agony for a year. READ THIS SHIT

Lurk moar faggot