How you holding up with this heat Jow Forums?

How you holding up with this heat Jow Forums?

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Bump

you said you'd call yesterday

Ill call today

YOU’LL CALL NOW!

Ill call now

got my own apartment so i sit in my boxers and an open shirt when home with a fan blowing straight at me, drinking tons of water in fasting window and tons of iced tea when i can

gym hours are pretty nice though, build up a good sweat

The overwhelming feeling I had when I started reading how to get in shape is starting to subside and I think I finally have a plan. Start SS with dumbbells because it’s all I have (3x a week), run for 30 minutes on the treadmil, and eat slightly below my maintenance to simultaneously reap noob gains and keep losing weight. How does that sound? Advice is appreciated.

just bought a portable A/C

5000BTU for my 150sq ft bedroom, works super well. Cost me $330 Canadabucks.

Would definitely recommend, I am never again spending countless nights in 30 degree + humid rooms tossing and turning with no sleep.

Another scorcher

I lost my virginity last night on a dock with a lightening storm happening so I'm feeling pretty pretty good. This heat is a bitch though

I have next to nothing. Only a couple of friends, both online, no job, no money (don't even need it), no good clothes, no good games to play, no interesting books to read. I just do fucking calisthenics all day and I've turned my back on society because it's all too much for me

cool

like yesterday

ha'll chall nahll

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heat?

My wife left yesterday with my kid
I don't have anyone to talk to
I can feel my test leaving my body
Kill me

What heat OP

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How loud is it?

Humid as FUCK in my barngym