Drink a cup of olive oil?

Called my PT today because I had to cancel on short notice, and he suggested that I start drinking a cup of olive oil every day I do cardio, about 20 minutes before I go for my run. He clearly knows what he's talking about, but I can't find anything on this by googling except that italians supposedly do it for longevity powers or some shit. Does anyone here do this before cardio? If so, what are the benefits?

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>He clearly knows what he's talking about,

No.

Are you bulking ?

No, don’t do it, and enjoy your cholesterol

Lol how is the oil supposed to help?

Very simple explanation. By drinking a cup of olive oil, you are lubricating your cardiovascular system and increasing bloodflow. It "lubes the tubes".

This has to be bait.

Why?

Sounds like you'd lube your asshole with all the greasy shits you'll take

Nice attempt at forced meme.

If you’re serious, the reason google gives you nothing is because that info is bogus.

GOOOAD

So he wants to lube user's tubes?

>drink a cup of laxatives and go for a run

Do it user, your PT knows what's best.

I hope no one is dumb enough to try this

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Sandnigger here. In case this isn't b8... Do you understand what a fucking cup of olive oil is? It is literally 2000 calories, and you will probably be unable to down that without vomiting. If you miraclously succeed, you will shit your guts out.

It seems my PT is upset that I cancelled again and is trying to get me to shit myself.

Fuck

>what is keto?

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do it and tell us what happens user, im curious

olive oil is almost completely oleic acid, which is a monounsaturated fat which touts both androgenic benefits like SFAs and actually reduces VLDL formation, contrary to what most of what Jow Forums says.

i would not drink a whole fucking cup of it though. use a tablespoon or two in your cooking instead.

>implying PTs dont take an 8th grade PE test to get certed, and can be trusted as reliable or informative in any way.
You are better off doing the opposite of whatever he says.

Google oil drinkers, thee are YouTube vids of people drinking literally of olive oil in under a minute.

I sharted about three miles from my house.

Why are sandn'wahs so crude?

These videos do not show the horrific aftermath.
>diarrhea.jpg

>he suggested that I start drinking a cup of olive oil every day
His previous job was used car salesman.

The environment in which they live is harsh, and so are their attitudes.

>he thinks cholesterol just magically disappears on keto
it doesn't and it's why keto is a diet for retards and those with medical issues

you are going to get the most fucked up shits from this user, hope you're not wearing nice pants

I once drank half a cup of oil, almost threw up and had slippery shits for 3 days. Don't do it.
If you want to eat olive oil, get some nice bread and top it with salt, pepper and olive oil. I once lived off this for a week.

Just intermittent fast if you want to lose weight. Reduce calories, retards.