>hey big guy can you spot me with my bench?
>you can deadlift 4 plates right handsome?
What do you Jow Forums?
>hey big guy can you spot me with my bench?
>you can deadlift 4 plates right handsome?
What do you Jow Forums?
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I'm a lanklet and started going to the gym a couple months ago and I get this massive amount of anxiety when someone asks me to spot for them.
Drop it on his throat for the sin of homosexuality.
Yes daddy
jesus christ sauce on the guy
>spot me
Sure
>4pl8
Not yet sorry
Tell them sorry I'm on a cut, that should fend them off
guess im gay now
Kinda how i started, my gym buddy was benching 2 plates and wanted me to spot him right away, had to wait a while until i could lift enough to feel comfortable to spot that much
He's a big guy.
What’s the issue? When someone fails a 1rm they won’t need you to lift the whole weight, just enough to get the bar moving again..
kek
Sure thing, sweet cheeks, let me just finish my last few reps of squats.
"Yeah sure bud."
*stand behind him*
*he starts his set*
*wait for him to start struggling*
*push down with all my weight on the bar, guiding it over his throat*
*hold it there until he stops moving*
another gay predator in the dirt.
Brap
Schukin Aleksandr
youtu.be
holy shit look at his insta, the neckpill is real, guy has no neck
Still goal bod despite the neck (and missing tooth)
I wonder what his butt hole tastes like
Nobody here lifts
allah akbar my brother
Drop it on his throat
Droep throat his it on
Dreep throat his idon
Deep throat his dong?
F-for y-you
Is this achievable natty?
I mean I can deadlift 4pl8 even though I've only been doing SS for a month, but I'm pretty sure I'm not an ideal spotter.
Imagine going to hand him the dumbells and slip on the floor and then him sitting with his beefy butt on your crotch hahaha
Try to deadlift 4pl8 to impress him (which I can’t) and promptly go to the ER
In Russia probably, where "natty" includes injecting yourself with tren.
when i started lifting i was benchin 85lb for reps and some huge dude came up to me and asked for a spot, either he was benching 2.5 pl8s or 3.5 pl8s for 3 reps. i freaked out as i never spotted anyone before. he did the 3 reps effortlessly. tfw i realized a while later he was just showing off to the new guy, i do the same thing now when the opportunity arises
He might not have been showing off. I asked a stick figure for a spot while rapping 225 even though it's easy for me. I just like having a spot when I go heavy for safety reasons
What did he mean by this?
Wow guy is an absolute unit
yeah i can DL 4 plates thankfully