Memes that turn out to be true

>lifting heavier
>nofap
>bullet proof coffee
>meditating

Holy shit brehs I can feel myself literally making it as we speak.

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>bullet coffee
I’m not in the know, what is it?

There's no way that's CODcel on the right. You can't go from a 1 to a 4 like that.

just meditated for an hour this morning

meditation is great

i feel amazing

how do you manage to sit around for fucking 1 hour? I can't even handle meditating for 10 minutes.

Really the same guy?

I've been meditating on/off for 1~ year now, recently starting to ramp it up.

My knees and legs were in pain for the last 20 min but you get used to it.

In the beginning I started with 5~ minute intervals throughout the day, slowly put the time up

This. what is bullet coffee?

a meme

Google is your friend

face shape, eyes, lips, belong to two very different persons

cutting fat like butter or coconut oil into coffee.

This. Also, try fasting for 3 days if you want to experience what that NZT drug might be like.

Bulletproof coffee is just black coffee with fat and coconut oil dumped in. The guy who coined the term shilled it as the magic solution for staying awake and losing lots of weight, because of his own fitness success story. What he neglected to mention is that he was also on modafinil and gear.

Is this a real transformation picture?

>modafinil
>googles it
>illegal in US

Fucking burgerstan reeeeeeee

no. the left guy deleted his reddit account.

You know you can sit in a comfy chair to meditate right?
You can even lie on a bed, etc.

you should be sitting up without a backrest so you can get proper belly breaths

Wish we got an update on this guy

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You don't have to sit to meditate. You can do it running, swimming or walking. It doesn't need to be an hour. It can be ten minutes. Source? Zen Buddhism. I've taught no small number of Zen monks in Japan and taken meditation courses.

I like to think he made it

>taught "Zen Buddhism" in nippon to monks AND took courses

lookie here cap'n, what you're referring to is mindfulness. meditation as a practice is done sitting in an upright position across the board. sometimes you count mala beads, sometimes you recite a a chant, sometimes you focus on your breath. no matter what you sit unassisted.

Zen Buddhism is a bullshit, there isn't such a practice. Zen can be practiced and so can Buddhism and they can be practiced together but their are not a single practice.

source: tai chi and push hands practitioner, taoist, and apprentice acupuncturist

ps meditation is for the birds, try tai chi

>joshlol

FELLOW FUNNYJUNKER :DDDDD

you can get it prescribed if you report narcolepsy.

It's funny, when I take a selfie in the same pose I'm not any better looking than the black ops guy...

brew coffee. once coffee is brewed put aside. use freshly brewed coffee in place of water and make another pot.

I'm not giving that shit a popularity hit when someone can just say it here

Peace be upon him.

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Notice how the most beta white males are still on the level of the average Chink. Asians are the most feminine race on Earth.

>nofap
No its acutally unhealthy not to masturbate you dumb fuck. Just noporn instead

Might actually try this

I actually took this a step beyond a couple of years ago
>Brew coffee
>Brew coffee in coffee
>Couple of spoons of instant espresso
>Store-bought iced coffee with milk in place of milk

there are analogs like fluoromodafinil

Bulletproof coffee is a meme

Fasting is the shit

>apprentice acupuncturist

Shoulda put that first and it would have saved me reading the rest

It's not him. The ear shape is too different.

You can't drasticaly change your face like this without plastic surgery. Maybe if you didn't hit puberty yet.

>lifting heavier
Lift CONSERVATIVELY and CONSISTENTLY, not in a hurry or rushing progress before you're ready -- or do you like permanent injuries?
>nofap
..is for weak babbys who have no self discipline. Is that you?
>bullet proof coffee
Sacrilege. Ruining perfectly good coffee. Get your fats elsewhere.
>meditating
*shrug* not a bad idea I guess -- for you weak-minded babbys who can't control your own thoughts and ruminate constantly about every little thing you've ever done wrong your entire short lives. A little personal discipline isn't a bad thing FOR YOU.

If you do anything but sit straight up and focus on your breathing or your mantra its not going to work. I can't even get the crazy focused effect If I listen to music while I meditate, you focus too much on the notes. Without proper posture your fucking kidding yourself.

brehs, learn MBTI and make your test through various sources, learn your pitfalls and minimize your weaknesses

U U U U

>The Virgin MBTI
>The Chad Big Five
>The GigaChad Bartle Taxonomy

>MBTI

Astrology is for girls, user.

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>*shrug*
This nu male typing. Fuckin A

You have to go back

Why does the numale absolutely hate anything related to self improvement.

He thinks he is perfect as is

> source: tai chi and push hands practitioner, taoist, and apprentice acupuncturist

This mongolian emperor share the same board than me...

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>magic solution for staying awake and losing lots of weight
literally just do an EC stack

>drinking coffee at all

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Lifting heavier = Higher intensity relative to volume, which is how you AVOID injuries.

Did he an hero?

>bullet proof coffe
Retard detected

Transformation thread?

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Samefag

Dude you're a solid 8/10 now Xd

You forgot Wim Hoff breathing and cold showers

>using MBTI
>not using the big 5
enjoy your broscience user

compounds are enough for ab development

>not /sip/ping

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me too user. me too

>*shrug*
Fuck off

Cold showers my dude. They feel fucking awesome. Best meme I fell for. I also think nofap is good, and that proper supplementation with boost your test a lot. Take your Vit D, Zinc, and Magnesium.

tai chi is for prancing queers with little pastel handbags

>nofap
>..is for weak babbys who have no self discipline. Is that you?

>exercising self-discipline is for people with no self discipline

unironically what meaning did he intend to convey here

>Tell the doctor you have a sleep disorder
>darknet

I just do meth, that solves both problems

That's not him. This is him

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They make meth out of the "E" in ECA stack. Thats why it got banned as a weight loss supp.

why is his face so fucking round

stick to slightly bigger is like being obese and being slightly smaller

>never gonna make it

the only thing meditation did for me was lucid dreaming. I had at least 2 a week.

If you think the guy on the right is a 4 this site has broken you.

Nonwhite

YES

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LOL from fat jew to typical normie jew

RLOAI reporting in

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better mog him, then.

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This site is so crab in the bucket

>coconut oil

It's literally the worst oil people use in their cooking, practically all saturated fats. Don't fall for the trend, save your arteries.

t. took a nutrition for athletes class

I agree. It's one of those things that gets jerked around as unhealthy, but has horrendous long term health effects. Stroke city.

oh no no no no

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*as healthy

oops.

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Looks like a character from a wes anderson film.

This^ you have to empty the tank sometimes, but yeah cut out or reduce porn, lowers your test

*shrug*

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You forgot
>neck training