Tfw starting to develop gyno after i started lifting

>[citations needed]

Top kek

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Hmmm is this a pet theory or something? Doesn't e only raise when you have absurd amounts of t? Hmmm.....

So what's /fit approved way to deal with gyno? Surgery?
My doctor actually recommended push-ups to reduce my gyno, never thought exercising naturally could give you gyno

Exercising can't give you gyno or reduce it. Building some muscle may hide it a bit though.

No, the body has all sorts of regulatory functions. It takes time though, which may be what confused people into that. Everyone's equilibrium is different as well so no one will change exactly the same way.

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I understand that but I can't imagine the response being that high

Fuck, Jason was always such an autist. Look at how he raised his arms so high to try and hide his lame ass chest. Never knew shit about posing, gave himself botched bicep injections and claims his arms look fucked from a bicep tear now. Such a retard.

>tfw starting to develop gyno after i started taking girl pills

letting the bar touch your chest/nipples actually does cause gyno, no joke.

Unless you have hard rubbery nodules or glands underneath the nipple you only have pseudo-gynocomastia which can be remedied by cutting body fat. Keep building muscle and deal with it later.

Also when it comes to pseudo-gyno start paying attention and you'll notice a ton of built guys have it but it hangs from well built pecs making it seem like just part of their musculature.

I believe this is an unfortunate effect of our environment, most of us are raised with plastics and hormones in food that weren't around to sabotage men in the past. It's rare to see men with perfectly muscular chests without pseudo-gyno now.

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just do incline bench press

Also: not doing any form of exercice while growing up and then start lifting after puberty can fuck up you hormonal balance, since your body has no idea how to deal with all this new stuff thats happening. Thats why fat kids are more or less fucked. Go to an endocrinologist user. And for god's sake dont stop working out.

What?

This.

>training bench press
>2018

Bench press hasn't been relevant since the fucking seventies

Stop drinking fake UHT milk, stop eating chicken from a super market because they feed it some garbage onions and corn mix so its full of estrogens. Also dont drink beer.
So many retards in this thread and you managed to win an award for being the biggest one.

Im really hoping he meant :
>bar touches nipples
>its nipple play
>nipple play causes gyno
>dont touch the nip with bar
Thats the only explaination or maybe hes just trolling.

> s o y
Fucking onions filter

>tfw no mega milk gf

>t. benchlets

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God I NEED a big tiddy gf so badly

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tits for me but not for thee

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Broccoli is supposed to help get rid of estrogen, maybe that will help

It's mechanichal probably, if you have chafed nipples after a gym session this can cause gynecomastia.

oh man that sucks

How are your kidneys?

bean-shaped

Not op but how can you tell though. I have somewhat erect nipples that protrude through shirts and some hardness behind my nipples.

Get pecs. Call it gyno stop baiting me. Pics or it didn't happen.

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Look up the actual concentration in milk products. You have to drink dozens of gallons of whole milk to get the same amount of estrogen as a contraceptive pill. Also, estrogen is contained in the fat that whey does not contain in big concentration.

>taking creatine

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fuck off boogie

That you in the pic, OP? Some serious case of gyno there.

yeah ive got a D-cup at least

Does puffy nipples count? Like they're always puffy apart from when it's cold and I don't have a shirt on; when it's bad you can see them so obviously through a t-shirt.
How to stop this, always go shirtless?

looks more like a C-cup to me

Ok here's my chest. Is this gyno?

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no

onions

Cut dairy out of your diet.

No idea why dairy causes gyno, because like others have said the levels of actual estrogen are very low, but it does cause it.

Whey protein is especially bad, maybe it's how they process it or something.

no, fag, it's not him. it's some lesbian from reddít.

I'm not seeing it. Post more

look really closely

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>since your body has no idea how to deal with all this new stuff thats happening

You reached new levels of retardation

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not to forget you can only digest 5% of estradiol
have you lost weight? you couldve had gyno before and it just became more obvious especially with your pecs growing

Not a good angle at all, can you remove a bit of clothes? Also hard to see through the lighting.

that is hilarious. i've never heard about this happening to anyone. is that common?

most common scenario is
>be 14
>puberty starting to kick in
>test increases
>become more motivated
>start lifting
>test aromatizes
>think its the lifting give you estrogen effects

So what do you do instead? Dips? Dips will snap you the fuck up.

Has this man ever been below 10% lean? How can you take pin and still fuck up this bad?

low t men have low estrogen too its just that youre unlikely to get gyno naturally from a small t boost

I think we'd be able to judge better if we saw the bare chest.

sorry senpai that's all i have

:(

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No looks perfectly fine chest to me, no sign of gyno at all.

Don't call me a fag

>your body ups the estrogen
>ups the estrogen

Ya know if I didn't have to factory reset my phone last night I'd have the perfect picture for this retarded comment.

>twf your body doesn't produce more estrogen and testosterone increases
>tfw testosterone naturally aromotises
>tfw estrogen goes up because excess test physically converts to estrogen

Fucking brainlet FAGGOT

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Is this an ass or something? Those tits look really, really big.

this is true

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>really, really big.
They are senpai. holy fuck.

At least it's not full blown gyno, r-right?

>left nipple which has a little bit of gyno is always small like you just came out of cold water
Explain this one.