Therapist says I need to have a normiebook account

>therapist says I need to have a normiebook account
>tell him I don't want to
>"well, user, I don't feel like you are really trying to improve your situation"

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You finally realized the purpose of therapy is to make you normal and that normal is not necessarily better.

new therapist time. social media is proven to only make yourself feel worse

Why is nobody ever trying to explain the logic behind their statements. This results in fruitless conversations like the ones you're having.

How can you just make a normiebook account? Like whats the point of having one if you dont have any friends and arent in any pictures?

Fucking this. You have to have had normiebook from a young age or you're fucked

No point telling him you use Jow Forums as social interaction either, he will throw you in a mental hospital.

Facebook actually made me much more depressed.
You wanna see your old friends surpass you in every way living great lives?

I hope you therapy is covered by a health insurance and you are not retarded enough to actually pay this therapy directly.

I have a normiebook but I only have like 60 people added, 40 or something are family members, 10 are acquaintances, and the the rest are friends I grew up with. My pictures are of me at family events or parents birthdays stuff like that.

I keep it because if I do ever get a gf she'll most likely have one and I'll seem normal to some degree.

Drop your therapist immediately
I think it was John Cleese who said maybe 10% of therapists actually know what they're doing. If you ever hit gold then you'll know it and you should keep hold of em for life, because a good therapist really can transform you
But unfortunately you do have to throw a shitload of shekels down the well in order to find a good one, unless you're lucky
You need to go private too most likely, in UK at least NHS therapy is basically worthless. Heavily 'scripted' CBT nonsense and limited sessions

Literally why I have no friends now, people only fucking talk on social media now and I always hated it

I told him that I "talk about some stuff I like (like movies o comics) in some anonymous forums"
It is

Oh ya and people think Facebook is some kidnapping safe space but I just joined my cities roast and toast and it's honestly worse than Jow Forums, boomers give zero fucks what they say on there, just no porn.

creeped on my old friends from high school normiebooks today through an alt.
Realized how shit my life became compared to all of theirs, which made me more depressed.

they're all traveling the world and have gfs, I'm 26 and never been on a date and struggling paycheck to paycheck.

>psychology
>"logic"
Because it's a pseudoscience, user

It's all for show user. Their lives are just as empty as yours, they just try to make it seem otherwise.

user.. This is social media. We're in social media right now but it doesn't have consequences. You can say anything you want and can't be pinged for it.

what's the point of having a facebook if you don't have any friends?

Stalking chick you find hot.

people dont even use facebook except for family anymore. Your younger demographic (those under 20) who didnt grow up on facebook most likely dont have a actively used account

Your therapist is retarded, if he suggested you get snapchat/tinder or even open a reddit account he would be amazing but the bloke suggests a FB account.

snapchat and tinder are arguably worse since they're just circlejerks of wealth and social standings which wouldnt help if your depressed since your life is shit compared to others

I actually did say this. But he replied "yeah, don't ask ME about this stuff", like I was the one supposed to know what things are popular. Kinda pissed me off too because the problem I have is literally that I'm a retard when it comes to social interactions.

Therapy and phycology is a scan and the sooner it is replaced with neurology the better

oh god fuck normiebook ima kms

Why use normiebook when you can hang around with us? We can entertain you and make that frown go upside down!

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Tell him that it's a problem of values that you have. You don't like software or programs that take your personal info and distribute it to any random company that wants to pay for it all while hiding it in a 200pg terms of service agreement that has tons of legalese and is nigh impossible to read in one day, tell him that you value online privacy and you're boycotting Facebook.

I stopped using Facebook about three years ago. When I realized my friends cared little for me I broke off all contact rather than leverage my so-called friends into finding real friends. Now I am 31, friendless, and with no hope of making new friends.

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Is your therapist a girl or a guy? Just curious.

please do namefag

A girl in elementary school made one for me in 8th grade and added all her friends. Never used it since.

>make account
>add some people
>lock it down tight and enable every privacy related setting
>log off and never log back on
>people can't say you're weird for not having an account

works for me

>make a facebook account
>never post anything, no pictures, no info
>end up with almost 300 friends

What am i supposed to do with it now?

I think that It just makes you look worse. Not everyone has a Facebook now, and having one like that would show you're a loser to other people

Lol I keep getting my normiebook deleted for using fake name. Or for posting spicy memes and politically incorrect views and the occasional anime tiddy. Kikebook is a fucking joke. You dont even have free speech there. I mostly use it to shitpost and am in a couple anime groips and a few secret lolicon groups. I also have VK which is basically russian facebook which allows more free speech but only like 2 peoe I know use it and I dont speak fluent russian but I understand a bit.

>he replied yeah, don't ask ME about this stuff

your therapist is trash

my cousin was playing with my phone and tried to add me on instagram but I don't have one and she got upset/confused. She only has 23 people followering her but I dodged a bullet because I shouldn't be following 12 year olds on instagram.

My other cousin is 13 and has 500 followers and made fun of her for having so few and I told them to only add people they know personally and she called me an incel boomer.

Do this, tell him about this place show him the catalog.
If you are going to get meme therapy at least make it fun

>letting people collect a bunch of data on you and helping advertisers shill shit to you you don't need is self improvement
nah your therapist is dumb. If you haven't noticed, a lot of therapists are dumb.

OPs therapist is a jew

The only reason I have an instagram is to perv on young models lol. You would ve surprised what 13 year old ukranian girls post on insta

>You would ve surprised what 13 year old ukranian girls post on insta

Is that were /tv/ pedobot gets his material?

You should take it up through whatever place your seeing your therapist through to change to a new person, best to try out a few til you get to someone who knows what they are doing and is actually understanding in your mindset rather than catering towards some 20 year old stacy who "had a bad week :("

Either that or professional modelling studios like Candydoll or Siberian Mouse

Yeah srlsy your therapist is full of shit

>make facebook account
>never use it
>check back 5 years later
>deactivated and suspected for scam account
can't say I never tried

Facebook is designed to make you dumb and angry while also mining your information and selling it to the highest bidder. No competent therapist would ever say this shit. Find a better therapist.
Facebook occasionally suggests random people to befriend, but that doesn't help. I have 40+ friends on my account and none of them interact with me unless I go out of my to interact with them first. I only keep my account so I can keep track of an artist I follow.

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