I'm hungover/fit/ should I still lift?
I'm hungover/fit/ should I still lift?
Anthony Diaz
Other urls found in this thread:
bodybuilding.com
twitter.com
Leo Rodriguez
Well your protein synthesis is already fucked up so you tell me
Aiden Flores
>drinking alcohol
Dominic Sanchez
>Not drinking heavily
what are you 12?
Nathaniel Fisher
That's the best time to lift
Xavier Price
yes
Owen Perry
Do it. I made many PRs hungover
Samuel White
>drinking heavily
what are you 12?
Liam Thompson
>t. Holy shit i'm underaged and I drink teh booze, LMAO YOLO SWAG
Jackson Robinson
Alcohol provides no nutritional value and thus contains empty calories, it lowers protein synthesis by 20%, it dehydrates you and thus muscle growth is slowed and nutrients important to muscle growth are absorbed less, and it lowers testosterone by 25% and increases estrogen. Also hangovers lower the intensity of your lifts.
Stop drinking.
Luis Peterson
>it lowers testosterone by 25% and increases estrogen
that's bullshit, if that were true, people in medieval times would all look like feminine faggots
Logan Sanders
That isn't true for all alcohol, but it certainly is for the shitty canned beers that most onions drink.
Sebastian Bell
>onions
meant sõyim
Hunter Hall
Military fag here, there is no avoiding it.
Landon Baker
My preworkout cures all of my hangovers no matter how bad it seems. It'd be god damn amazing if I didn't suffer from crippling alcoholism while trying to test it
Christian Rogers
>not getting your heavy drinking phase out of the way in high school
heh
Aaron Cruz
uhh wtf I love Islam now
Xavier Smith
yes but get your salts up because your probably dehydrated
Christian Rodriguez
Sips are the miracle cure
Michael Edwards
what are you 16?
Jordan Cooper
I dunno, I'm 27 and I still do it.
Nolan Parker
Stop drinking to excess
Zachary Davis
Aint got nothing