>tfw only guy who exercises neck
>can smell im laughed at in the back
give me time faggots lets see who will laugh when i get dat T H I C C neck
THAT GUY IN GYM THREAD
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Routine?
G FORCES on head x f eksdeeeeee
i do 3x20/18/15/15 harness
neck plate flexion 3x15
damn man look at that fags neck
A B S O L U T E U N I T/10
>when gym owner is 50yo
I'd make fun of you
post neck famm
self waterboarding x F
>that 10 y.o. boomer in the gym
does the unibrow pill come along with the neck pill?
def masculine
Those people who DONT CLEAN UP THEIR WEIGHTS
desu
I unironically keep mine for that reason I was only kidding
another that guy here, neck training is definitely essential
all gains are useless if you're a disproportionate necklet
if any cunt says shit you slap them with dat pumped sternocleidomastoid
just trim it. Better having thick eyebrows then thin ones
>that guy who puts 275 on smith machine only to 1/4 rep front squats
This dude literally doesn't know how to lift and it bothers me. He uses way too much weight for every exercise and literally 1/4 reps every single lift. He thinks he's strong though but he's still skinny as fuck.
youtu.be
looks like arya stark
This
such a fucking shame, Mclel is a dog shit of a car
I hit neck 2-3 times a week. Literally don't give a fuck what the unaesthetic retards at the gym think about me. Also only been doing it for 2 months or so and already made mad neck gains.