Is there truth to this or is it all tumblrscience

>ACTUALLY lifting the weights in this plane of existence

lmao fucking brainlets, I train on the astral plane

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>he doesn't dream about fucking high test braphogs for maximum sex gains

you're literally wrong

>not being able to do the thing from that episode of spongebob where he hops around other peoples dream bubbles and ruins their dreams
Dreamlets never learn

The neural pathways shit is true, but dreams don't result in inflammation from stress. Lifting in your dreams is akin to practicing the movement with no resistance.

youtube.com/watch?v=tb2Ct3yyB4g

Rich Piana spoke about this so yes it's true. Do some light light reps before bed and then focus on dreaming of lifting that night go get huge arms.

>where do you work out?
>at the dream world

>take 20 college students off a campus who self report lucid dreaming
>do your study them vs 20 control couple months "working out"

not a great study but pioneer work to incite higher effort/more research

not literally impossible, but practically yeah

theres books on the topic

I dont have any really good tips, but sometimes i just realize I'm in a dream and try to do stuff without waking up, like sometimes I dream i am driving and if i realize im dreamong I purposely drive against other cars or fall off bridges, the result is that i just go through them or float away in the car.
It's like its not full complete lucid dream, more like a glitchy fest.

>tumblrscience
this is the same thing that gave us over 9000 genders, race doesn't exist, and the gender gap fallacy.

Man, I haven't had one for a while but I used to pretty frequently get hyper-realistic lucid dreams, often involving and occurring in places from my real day-to-day life. I have many times woken up and had to sit there and gather my thoughts for an hour to try and sort out what was reality vs what was a dream. I've even texted somebody about something that I somehow got confused with reality and didn't figure it out until they didn't know tf I was talking about.

Anyway, what I was getting at is that I've had a few of those with literal dream braps, like they were a manifestation of all of my preferences. Shit is so real that it just leaves you wanting to go back instead of waking up.

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It can't be tumblrscience cuz you can't lucid dream when you're woke

Maybe. Definitely garbage for developing muscle - those are frozen, so you won't get anything there. I doubt it actually causes the nerves to improve, though, and that'd only help with utilizing the muscles you already have.

Not useful at all if the goal is to develop muscles, then, and at best a useful helper for someone who's interested in developing strength. And that's if it works at all, lol, which might not, I imagine the nervous system only improves the pathways when under real stress.

I've never intentionally lucid dreamed but I have done something similar to and just realized I'm not dreaming because I notice something that just doesn't make sense. One thing I've noticed is that if I wake up earlier then I expect and immediately try to sleep again, I'm more likely to lucid dream.

Also, anyone else have a weird limitation to their dreams. Like I can't just think "There's a taco in my hand" and it be there; I have to think "There's a taco in this fridge" and then I can open the fridge to get it.

>seek in the dreamworld the gains that haunt your waking life
H.P Swolecraft's the gains quest of unknown fu-ark

I once brought myself into lucid dreaming by laying perfectly still but trying to remain awake by thinking my way through the ins and outside of building an automobile from the ground up. Before I knew it I was in a school gymnasium and conscious and a PE teacher was there in short shorts with a basketball. I turn around and there are some gym mats against a wall. I walked to them and had two girls walk in from the far door stripping their gym clothes all the way across the court. Had one cradle me between her tiddies (which always kept growing but never got huge) while the other reverse cowgirled me. Woke up just before climax running a pillow along the hardest of boners I've ever had. Said "cool" and finished myself off. Later that day the term 'diamonds' came to mind and I had the idea if I ever owned a gay bar to name it the diamond rooster.

>the grammer errors
>our subconscious mind which makes 80% of our brain
>neural pathways
This is entirely fucking bullshit. The 'MOM retweeted' is quite fitting as this is pretty low tier momscience.

It's half true. not sure about the lucid dreaming part, but using dynamic imagery (e.g. rehearsing movement in your head without recruiting the muscles) is almost as good as actually doing it. it's definitely better than not doing it at all. here's a study.

behavioralandbrainfunctions.biomedcentral.com/articles/10.1186/1744-9081-9-8

Are you fucking retarded? A dream state is completely different from reality. You wont build any neural pathways because you're not actually physically moving.

There are multiple induction methods. Look them up. A good one is to form a habit that isn't necessarily going to illicit the same response in the dream as it does in real life. Pinching yourself, checking the clock, rubbing your hands together, counting your fingers, form these habits and the behavior can transfer, and when the response in the dream doesn't meet the learned response, you should become aware

It might make performing an exercise CORRECTLY easier, as attaining the correct posture and movement can help you gain control of the muscles neccessary necessary to do it correctly, but the actual building (hypertrophy) of muscle ONLY occurs when skeletal muscles are damaged through stress. This damage is known as 'microtears'. When the body has attained this damage, it responds by rebuilding the muscle cells, larger, stronger, and adding more layers of cells. This happens during sleep as long as the body has enough excess proteins that can be used as the building blocks of muscle.

Tldr: it might help your form when lifting, but it won't gain you muscle.

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>80% of our brain is our subconscious mind
Literally retarded

false. our brains are always building, strengthening, and breaking down neural networks. movement isn't required.

in all seriousness, it's actually 95%

Which help with the just the movement. Not actually gaining muscle

>feel a huge rush when you can finally squat 3pl8
>Then you wake up

I just closed my eyes and kept repeating "grow grow GROW GROW GROW!!!!!"" in a tantric manner and now I am not a manlet anymore. The mind is truly a powerful thing :)

I just want to have lucid dreams so I can be with my waifu is that so much to fucking ask.