Benefits of NoFap?

Hey Jow Forums. I was wondering if there were any benefits to doing NoFap other than time saving and semen levels? I have a lot of time so that isn't really any issue for me and I never feel remorse after fapping either. I'm currently a bit chubby at the moment so how would NoFap help fix that?

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I don't do nofap but jerking off less makes me feel more clear-headed. My worst days are when I jerk off to porn three times in a day

I got convinced nofap works during this weekend.
I stopped fapping for about a week, and i got invited to a party.
Something happened there that never EVER happened in my life. Not one, but two girls started flirting with me, one got stolen by a far more good looking dude than me, and i ended up making out with the second one.
Trust me, that shit never happened to me, and i haven't gone a day without fapping for years, so i'll aribute it to nofap since i'm a skinnyfat manlet.

Excessive masturbation results in a high dopamine tolerance and a zinc and magnesium diffciency, which both manifest as symptoms of depression in men. This results in low libido as well as general fatigue and mental cloudiness.

Did nofap for a week and got acne on my chest that i havnt had since puberty, has to be test? Maybe?

weird. I have chest ache but never stop fapping. The reason I asked my initial question is because I haven't fapped in two days by coincidence and was wondering if I should continue.

I'm on day 10. Here are some benefits:
>thicker hair growth
>higher libido
>less social anxiety
>morning wood/wet dreams
>improved self control
>easier to focus
>lifts go up
>face looks more lean and jaw looks more chiseled
>I write code more quickly on nofap
>less flashbacks to embarrassing moments
>vivid dreams

Increased test will help with burning fat and building muscle too so I recommend using nofap as a catalyst for your training and day-to-day self improvement. Nofap isn't a cure-all it's a catalyst, but if you can wield your sexual energy and channel it into different things you'll see gains for sure.

what kind of porn do you watch

Shemale, femdom, cbt, scat.
All of them combined if lucky.

based

Game for me is much easier on nofap
Physical benefits include thicker and faster growing facial hair, tighter skin, brighter eyes, and less feeling like shit all the time as well as less time needed for sleep given that release takes a lot of energy out of you.
Plus, women can sense when you’re retaining semen

>Benefits of NoFap?
none

this. enjoy your meme op

>benefits to doing NoFap

Freedom from porn, women and sexuality. It's so liberating after 2 decades if suffering.

second this

did nofap and literally didn't feel a difference other than when i returned to fapping, i blew the biggest load in a while but that's pretty much it

Social gains. Basically makes you sexualize/idolize women less, so you tend to be more talkative and relaxed with them. Also it makes you more motivated to lift because you want poon even more now that you can’t just whack off.

If you dont jerk off for 7-10 days your natural test levels will go up slightly, but then cap off. So you could only jerk it once a week for slightly increased testosterone but anything longer is a meme. I'm actually doing an involuntary no fap right now because my hands are so callused that it hurts to jerk off. I really need to get a gf or a fleshlight or something.

This

No fappers are so fucking delusional lol, I honestly wonder if any of them are over the age of 16 and how many of them believe in Chem trails and healing crystals

Im 22, i beleive in nofap and onions, and i think vegans/ crystal fags are the jews puppets

Not a no fapper did it once didn't have any effect at all, nofap is only for loosers who don't do shit with their lives anyway

when i was in an ldr i did nofap for 2 months until i saw my girl and blasted the most monstrous load
its a fun time if you aim for that specifically i think but otherwise its definitely pointless

Question? Does nofap cause or prevents hairloss? Not balding but just curious

no it doesnt have any conclusive proof one way or the other, nofap memers will say it prevents but there isnt any way to trust that

I doubt the hormonal changes are anything significant enough to change balding patterns, studies show it only causes mild increases in testosterone for a couple days then tapers off. The main benefits come from feeling horny and having to channel that energy into something productive. You feel more energetic and aren't as drained since sexual activity and sperm production take a pretty decent amount of energy. There's also the psychological boost.