Why are you guys such attention seekers?
Why are you guys such attention seekers?
Cooper Martinez
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Jason Parker
Dont you realise youre making people around you uncomfortable
Josiah Bell
I grunt, unfortunately. Especially when doing compound lifts such as squats.My whole body feels like it's about to collapse, my forearms feel fatigued, my traps / shoulders feel fatigued, i feel dizzy.
Grunting loudly i feel like it helps me from failing over, especially when squatting 155kg.
When i hit new PR'S i am very loud.
Levi Taylor
Same. I grunt almost every compound lift because I basically have to. It's my body's natural reaction to lifting heavy ass weight.
>Tfw making qt cardio bunnys uncomfortable because of natural bodily functions
Jaxon Phillips
her boyfriend looks pretty Jow Forums someone pm him and ask him what he thinks about grunting in the gym
Noah Phillips
post yfw you realize 95% of all gymgoers never lift heavy
Adrian Taylor
i love going to the gym late at night with my friends and roar our lungs out when doing deadlifts.
Anthony Reed
I mean even when I was a beginner I would groan to some degree if I was doing a 50kg bench or 80kg squat. Weight is relative to your strength and if that's the max you can do then you're definitely going to make some noise doing it, level and kind of noise depends on the person but most people will groan when they do compounds. Except females because they do fuck all weight that they can do 40 reps of their squat weight then get sad because they aren't burning their fat on their butt away.
Joseph Gomez
why do women use makup in gym an dress up like whores?
Dylan Hughes
>its always a working class manlet
Easton Scott
"workout" is a noun, jaedyn_, you dumb bitch
Easton Nelson
>homegym
>Katy Perry while lifting
>nobody to hear me roar
Kevin Barnes
>Implying it's not the same as guys that wear low cut strapless singlets
Nicholas Lee
Aiden Parker
Mate she is fucking ugly, like her opinion matters
Evan Ross
>Having this high standards
Robert Evans
t.beta
Liam Scott
Why do people sweat in the gym? Is it for attention? Don't they realize it makes me uncomfortable?
This bitch really out here trying to steal gains. If you compromise your workout for people like that you're never going to make it.
Xavier Kelly
>Weight is relative to your strength and if that's the max you can do then you're definitely going to make some noise doing it
nope
even though both are working at their max, a newbie squatting 1pl8 and a big guy squatting 6pl8 are two completely different types of effort. the new guy will reach muscular failure much earlier than the point where you need to grunt or scream to help yourself finish the rep.
Luke Smith
Typical thot mindset that if a person does something that happens to be noticeable, it must have been done for the sake of making people notice them. The concept of people of being noticeable as a byproduct from doing something is so foreign to them because they never do anything that won’t catch people’s attention.
Colton Hall
Because unlike the average thot I like to push my limits. It's the only way you can improve.
James Jackson
sums it up
Adam Bailey
Well said
Mason Moore
I can think of worse sounds at the gym. Like the guy who breathes through his teeth really loudly after each rep.
CMON YEAH HISSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS
Wyatt Parker
>be in high school weights class because dyel
>About to set a new PR for squat (2pl8)
>having a tough time, have always stuggle with squats
>waiting for our instructor to tell me when (when I'm deep enough to be considered a full squat)
>HNNNNG loud as fuck on my way up when he says it
>barely make it, but did it
>girls in rack next to me start giggling and saying to eachother I moan supper loud when I lift
Meanwhile they're having trouble repping the bar. Women should be banned from gyms honestly.
Kayden Scott
I /homegym/ but I hum the fart music from Conkers Bad Fur Day and make the fart noises as I lift.
David Young
David Watson
How about some scat you little twat
Lmao I was like 8 years old playing that game
Anthony Gomez
>My bodies natural reaction
Edgy with hint of cringy
Brandon Torres
It was truly a gem. Nothing like it since
Noah Stewart
Try bench something over 40kg for once in your life and you'd understand you vaginal discharge
Dominic Foster
>you vaginal discharge
Hnnngrrr
I want to lick you up
James Collins
Pls be in london
as a sidenote watch this video:
youtu.be
Isaac Ross
Why are you women so vapid and pathetic?
Ian Murphy
Can someone tell me wtf is going on with her face
Joshua Bell
I don't grunt, but I make that exertion noise Link makes sometimes on my last rep. Works well with my twink bod
Asher Wood
>ugh men are so hungry for attention
Matthew Myers
Kek
Cooper Moore
>SS
Isaac Martinez
W-what’s wrong with it?
Dominic Butler
you cant win with foids, all they do is seek attention (ideally from chad) and will even accuse others of seeking attention to get attention for themselves and if you call them out for it guess what? they still get attention
you simply cant win, women spend there whole lives planning out how to get as much attention as possible
Ayden Lewis
Sorry when I'm on rep 6+ with 405+ on my back I might make some noise.
Ayden Gutierrez
See
Kevin Moore
Kek
Oliver Thomas
t. recommends bro splits for beginners
Jordan Mitchell
dont brag about lifting heavy on a beginner program
Robert Wood
Nothing. Hes just angry about wasting time on a split as a beginner.
Dylan Barnes
Are you actually retarded lol. Neither do i brag nor does lifting in the 5RM area always feel easy until you hit a certain amount of weight. I bet you do 3x12 on everything if you even go to the gym you faggot.
Aaron Adams
I do 5x10 on all isolations, 3x8 on all compounds. I lift for hypertrophy not strength
Michael Ross
Makeup contouring. Makes them look alien. Completely unrecognizable without the makeup and setting spray to make sure it doesn't come off.
Gabriel Rogers
Make-up because they're very self-conscious about the way they look once they start sweating. And the clothing is comfortable to wear, same reason we wear shorts and tight shirts.
Anthony Myers
i do that when squatting lmao
Gavin Wright
And how's that working out for you bud? Care to share your pics?
Dominic Williams
Haha then dont talk about 5RM lifting not being hard. You can lift for hypertrophy, no problem, but don't act like that lifting close to your 1RM is not demanding. A dyel will struggle just as much with his 5RM as a advanced lifter does.
Adrian Bailey
>Robot groans
"Ughh what an attention whore"
>Chad groans
"Wow, Chad you're so manly, please notice me"
Jason Cox
look at this slut whore and her profile picture
what a thot
Luis Wilson
HHHHHNNNNNNNNNNNNNNNNNAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAUUUUUUUUUUUUUUUUUUUUUUGGGGHHH
Ian Lee
Because unlike seawerwowen we men exercise until we feel a FUCKINGton of pain and we keep going despite of the cruel pain.
Jacob Ward
It is only acceptable to grut on the last rep
Hudson Garcia
Because if you arent working hard enough to feel like youre dying, you're wasting everyones time.
Josiah Barnes
If I wanted attention I'd just whip my dick out and start jerking off instead.
Angel Torres
I had this girl I used to date who I was also training and one day she saw this guy in the power racks fail a rep of ~295. She starts making fun of him to me and I didn’t say anything but that was actually more than 3 times what she could squat. That was one of the first warning signs I should break up with her.
Tyler Thomas
Because I'm not squatting and RDLing 25lbs for 5 reps in a Smith machine
Luke Carter
You should have defended your bro's honor
Carson Robinson
Says the girl wearing skin tight clothing and no underwear
Samuel Powell
Who is this creatura?
Oliver Green
that forced meme again...
Josiah Brooks
u smart
Liam Martin
Is there a way to stop these fucking phone screenshots from blowing up on my monitor? They take up like 2x my fucking screen space.
Nathaniel Bailey
I control F'd bikini. Everyone sees the girl complaining about attention seeking is posting pictures of herself in a bikini, right?
Anthony Adams
Sound in logic. A situation is interpreted by the person according to their personal beliefs. Checks out.
Adam Perez
Why aren't male only gyms a thing yet?
Matthew Cook
muh soggy knee
Though female exclusive gyms are okay because all men are rapists.
Zachary Bennett
P A K I S T A N
A
K
I
S
T
A
N
David Hill
which bro? my gf (male btw) or the guy who failed his rep
Jonathan Williams
drag to new tab
Jose Baker
Because I'm lifting you cunt.
The weights are heavy and I'm putting a lot of energy into lifting them.
That's why I groan.
Now go do your cardio.
Mason Fisher
Everyone on Jow Forums is a striver faggot with boomer mentality (want to be "cool" and have a "meaningful life" with "experiences")
Isaiah Johnson
Bad makeup contour.
Luis Foster
Honestly you shouldn't be groaning unless it's actually fucking heavy
If you groan with less than 1/2/3/4 then you need to calm yourself
Noah Watson
underrated comment
Jace Parker
I'm scared to go heavy without a spot buddy, and all my buddies moved away.
>tfw haven't lifted heavy in almost a year
Luke Fisher
>la creatura de los Americanas
Hudson Price
top laff
Joshua Scott
There is 0 risk with OHP, Diddys and Squat if setup properly in a squat rack. Same can be said for bench, but sometimes the gaps between the squat rack don't allow it to be used efficiently without being dangerous.
OR you can try asking people to spot you,
Levi White
yeah, no shit. Water is wet and fire is hot.
Henry Anderson
why do women have to dress like whores to post on social media
the universe is a mystery
Dylan Sanders
>talking to strangers
are you mad, man?
Robert Robinson
Chase Myers
Exactly, I'm showing him there is no reason not to lift heavy.
Gavin Baker
I don’t know honestly. I have a couple gym buddies I go with. One doesn’t make any noise when he lifts like me. The other only grunts and yells before he starts the lift and is silent during his sets.
Jordan Roberts
I understand that a woman cannot grasp the lifting induced test high and the noises that come with it. How come you don't?
Parker Anderson
Amping yourself up, like your other pal, before a lift helps a lot
Brandon Gomez
I was thinking about this the other day. Was looking for one in Toronto and... imagine my shock. Not one.
Brandon Cruz
Find a gym that's in a grungy basement, there will be a very low chance of chicks in the man cave
Brandon Campbell
Elijah Cook
3x8 done heavy is hard as fuck
do 3x8 deads with more than 400lbs and tell me it's not tiring
Kevin Perry
What gym do you workout at where dudes wear singlets?