If you've never vomited after working out, you've never truly pushed yourself ot the limit

I've never vomited but I have blacked out before, does that count?

I fart more times just from my slav diet full of beets, eggplants and cabbage

ive worked out so hard once i had a massive nose bleed, it wouldnt stop, chunks of blood came out. do i win?

> that 30yo boomer crossfitter

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you dont vomit from lifting weights
you vomit from cardio like swimming or cycling
and you shit yourself from running

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wrong

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lol ok...
thats truly disgusting

that piece of shit already had a towel down with brown splatters already all over it. hes clearly doing something wrong if he vomits every time he deadlifts

Its just the intra abdominal pressure that increases so much ... The thing is that there is a lower esofageal Sphincter who should be tight ly closed in order to prevent that... These people usually either eat to much before working out or have gastroesofageal reflux disease

Arnold also said what OP says. You're all coping for not working hard enough

you can just swallow back when it is coming up, not letting it out

I think it's probably an initiation he looks like he drank a lot of something before doing this

Whats he thinking?

I'm going to deadlift today better bring my vomit towel...

>if you never ruptured your tendons you're not a true crossfitter

>brown splatters already over it
The .webm is the middle portion of a larger one.
Towel starts out clean, but its presence indicates that it's known someone will vomit.

>if you never broke your collarbone your not real cyclist

correcting myself:
*you're

If you've never feared your next workout folding you like a lawn chair, you've never truly worked out.

When I was in the Army I had a 1SG who thought the same thing. If you didn’t vomit during your record two mile he would make you keep doing sprints after you finished until you started at least dry heaving then would start screaming at you “YOU LITTLE FAGGOT, LOOK AT ALL THAG ENERGY YOU STILL HAD, I THOUGHT I TOLD YOU TO GIVE IT YOUR ALL ON THE PT TEST”

I hated him. I hope he died.

are you talking about the cardiac sphincter? I only know of 2 in the esophagus

Retarded crossfit mentality. Nobody is impressed by some loser puking to try to show people how hard he workz in da gym. Consistency and discipline with recovery is what matters.

>Retarded crossfit mentality. Nobody is impressed by some loser puking to try to show people how hard he workz in da gym. Consistency and discipline with recovery is what matters.
COPE. Post body, weakling.

i've passed out before how's that

I've actually blacked out to the point of losing my vision during a set of cleans then forced air in, braced hard and finished the set with my sight returned to me, how does it feel to be a totally delta cuck?

>i've passed out before how's that
COPE. Post body beta-faggot.

Never vomited but I have almost cried a couple times after having a great workout.

COPE>

i vomited once after working out hungover

>he works out for gainz
>he doesn't even do cool looking exercises
>he doesn't even eat two pizzas before workout just to vomit them out
you are never going to make it

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How do I push myself to this level when weightlifting ?

Too lazy to grab picture from my phone but if your physique is anything worth looking at I'll do it for you bb

This post is dripping from insecurity buddy.

Like: No you post first, then i will post.

PATHETIC

no u

I physically can’t. I have a condition where if I work out after eating I will fucking die. Literally.

So I always lift and exercise at least 3 hours after eating. I hav nothing to vomit

Motherfucker could have killed someone

I used to laugh at guys like you in the army. Your weakness made my training feel even easier.

I threw up from a workout once, when inwas a 13 year old fat boy running sprints for football. 20 years later ive worked out much harder without puking, youre just a newb faggot.

This mentality sounds like someone who egolifts at the gym and/or is headed for snap city.

What are you compensating for, bro?

Rarely vomit - but have. If you're serious about training in whatever method: cardio; strength training; hot yoga; mudders; bicyling -- yada yada. Eventually, you will vomit. Life.

Spbp

Once, because I was dumb. Dont listen to OP.

Once, but I think that had more to do with not waiting long enough after consumption than exertion. It was just a banana I had an hour before. I knew it was coming so I had enough time to go out back real quick, vomit on command in the dumpster, and then I felt really good so went right back and hit a new PR on an empty stomach.

I came here to post this.

this

I vomited after my first day of work, does that count?

>Posting the shopped image
Esposito spotted

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What country is that? Africa?

I rate 7/10 if ironic and 12/10 if unironic

no because I don't eat before I work out.
Sometimes you have to use your head.

is almost puking the real deal

This
>one of the first times ever going to a boxing gym
>12 years old
>eager to prove myself
>didn’t eat anything
>go hard on a fucking heavy bag (lol)
>already did lots of jump rope
>feel upset stomach churning around but I’ll be damned if I stop hitting this bag
>growl sound
>mad dash
>vomit in the toilet of the gym with the door open
>boxers just listening to me cling to life with hype gym music playing
>flop on the bench of the attached locker room
>giant motherfucker, at least 6’6” sits down next to me, asks if I’m alright
>force my mouth to move
>y-yeah man
>I barely have the energy to speak let alone move, certainly can’t lift myself off the bench. Moving my arms is hard
>patiently wait for father to come pick me up
Never again.

Yep
There is good strain and then there is bullshit that does nothing for you but hinder your recovery and your gains.
Vomiting over the gym floor will never be a benefactor for either.

Good Idea:
>Work out so hard you want to throw up

Bad Idea:
>Actually throw up

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