Should I take creatine+protein as a beginner or just protein
Should I take creatine+protein as a beginner or just protein
Justin Rivera
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Mason Wright
Take both, they are both proven to be safe and effective.
Eli Gomez
Is your father bald?
Isaiah Hernandez
nice meme
Parker Kelly
Which one? The fact that creatine is proven to increase DHT?
OP, look up your predisposition for hair loss. Weight lifting alone increases your DHT levels, so does creatine. So if you're unlucky enough to have male pattern baldness running in your family, be careful with the latter. Otherwise creatine is OP supplement, I highly recommend it. Most of the men in my family have receding hairline by their 20's, but it seems I lucked out in this department.
Nolan Ward
Yes. Should I not take it?
There's a chance my mom cucked him though I dont look like him or my siblings that do
Dylan Long
>be careful with the latter. Otherwise creatine is OP supplement, I highly recommend it.
>this thing so awesome bro but like don't do it lol
Gavin Garcia
Jason Butler
>tfw my father is bald
>my brother is 20 and balding since 18
>I'm 24 and still no receding hair or bald spots while taking creatine for a year
Feels like I just won a round of Russian Roulette.
Cooper Wright
What if you start balding while taking creatine would it stop if you stopped taking it?
Nathaniel Gomez
>literally who makes an uncited tldr video
Cooper Anderson
>Literally doesn't watch it
Cool
Jason Myers
5 scoops of each in da ol mornin shake and you’ll leave humanity behind, guaranteed
Logan Adams
C'MON BABE
Landon Brown
The gene for baldness is on the X chromosome. Therefore your father could be 100% bald and if you have good genes for it on your mother’s side you’ll be fine.
Hudson King
Can you take creatine if you're on fin?
Jacob Thomas
>on fin
>cure for baldness is t-10 years until liftoff
You’re taking testosterone blockers for exactly zero reason.
David Sanchez
I hope this is true but lad I've accepted I'm probably gonna go bald in a few years. Wondering if creatine is gonna speed up those few years.
Dominic Collins
this reminds me. i was reading an article about protein bars and which ones are "bad" because they have chemicals in them. Do the ingredients matter as long as the macros are good?
Ayden Reyes
So im in my 30s and just started lifting 6 months ago, already bald as fuck and been on creatine for a few months. Do I need worry about losing more and going shaved head or already don't matter when already got a 4 inch wide bald spot?
Julian Bennett
Creatine doesn't make you bald. These people who report it are the vocal minority who happened to start balding just when they started creatine. Coincidences like this happen every day. Doesn't make it true.
Benjamin Sullivan
fin doesnt block t you fucking retard. It actually increases test. This is why it can cause gyno. The t is converted into estrogen. God youre fucking stupid.