Do you think my body fat % is above 25?
Also people often criticise BMI as an unreliable indicator but is 33 too high?
Body Fat %
David Sanchez
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James Hernandez
BMI is just not useful for super-fit low BF individuals, aka outliers, besides it does not measure body fat, just the ratio mass/height^2.
33% is too high for a man.
Yes your BF% is definitely above 25.
Jonathan Moore
your slouching stomach and b cup titties are all you need to look at to know you're well above 25% bf
start shedding the weight until your tits don't slouch when sitting or standing up, only if you're bending forward
Gavin Rivera
No, your body fat percentage is fine. BMI isn’t meant for people that lift weights, that why it says you’re obese but you’re really not. You just have a lot of muscle mass OP.
Cooper Allen
what difference doest it make if you are above or not (wich you obviously are)
you are clearly a fat fuck and need to lose weight to get down on it
Jaxon Watson
i'd also appreciate an estimate
I want to get strong so I'm just eating a lot, maximizing my protein and not really counting calories. I'm worried that I might be getting fat. My plan has been to keep doing what I'm doing until I hit 1//2/3/4 and then cut, but I'm pretty far from that.
General advice?
Brandon Lopez
I'm also cursed by wide hips
Levi Turner
just use the us navy bf % calculator you fucking dingo
also work more on abs
Levi James
Grayson Hernandez
ok I'll guess I'm around 16-19
thanks my dude, i guess i could have just googled
Brody Edwards
yes, you are like 35
Elijah Allen
OP is probably 30% based on that diagram
Isaac Stewart
How can anyone seriously live with themselves knowing 35% of their body is just fat?
Aiden Lewis
Yes 100% certain
Hudson Watson
40% at least. BRFO fat fuck
Kayden Hernandez
BRFO?
Brayden Cooper
BRFO
B = the letter B
R = the letter R
F = the letter F
O = the letter O
when you combine them the form BRFO. I trust the matter is now settled, coward.
Jacob Bennett
MDQP
Parker Williams
Time to get real fatty. Start working out today.
Jaxson White
Closer to 35% than 25%. Time to get real fatboi
Christopher Morales
I had a housemate that looked just like you OP. His problem was animals fats. I’d say that’s your problem too
Grayson Diaz
Lol, I got a dexa scan and it put me at 16%, you're probably like 40%
Samuel Sanchez
Dude you have like triple digit body fat percentage
Daniel Peterson
still ugly
Owen Long
14% BF
Logan Young
pls estimate
Camden Hill
see
Hudson Scott
Was in the 30-40% body fat in October last year due to 9 weeks of chemo and sitting on my ass for 8 months. I'm now into the 20-25% region. Aiming for 15% body fat and back to rugby pre-season in August.
Logan Edwards
Honestly, is anything below 11-12% while retaining significant muscle possible without steroids?
Cameron Brown
same.
Aaron Long
hey i was waiting for a BF% thread.
i dropped 20 kg so far and want to get to skelly mode 8% to prove to myself i can cut to that point. else i might be worried during my bulk. so dont bother with the bulk first memes. i am going as low as possible first.
anyway if you guys could give me an estimate based on these photos that would be great. then i can calculate somewhat how much more i need to lose and how much time it will take.
imgur.com
Nathaniel Long
i wish there was a chart for less muscular people on the lower bodyfat percentages. like why is 13-15 and 15+ matched with the others when they have way less muscle mass.