I refuse to use machines, bro

>I refuse to use machines, bro
>Free weights for life

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post body

Probably not a good idea for my career (financial advisor associate, make lots of money, good benefits, etc.) thanks though.

post body without face then

You have to be a woman to have such an inflated ego. You're a nobody. Just like every other user.

you post body faggot

/thread

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I RECOGNIZE THOSE PECS!

post face without body.

wew

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>soda
Post teeth you monster from the goonies

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Very cringy post.

What machines do you use that you feel are essential for your growth that can't be replaced by free weight or bodyweight exercises?

I would use machines more but they always feel really uncomfortable and fucked up compared to a weight under gravity

machines are good if:
>you're recovering from an injury
>you're very weak
>you're old
If you can lift weights with zero problems, lift fucking weights.

>needing to reverse image search scooby's pecs
shiggy

very, very bad post my friend

lat pull down

Rows.

this, desu