High protein gives me acne

Milk and chicken make me break out really bad

How else do I get my protons

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ONIONSLENT

I actually drink söylent coffiest a lot and it doesn't cause me to break out that bad

soilent onions

Neutrogena Rapid Clear

Onions

Drink your own jizz after fapping so you don´t lose any

Go to a dermatologist and ask for Accutane. Ask them on the phone first if they prescribe it. Don't waste time at a doctor that won't prescribe it under any circumstances.

They will want to try other shit first and that's okay as long as they will eventually go with the nuclear option.

When you get on it don't kill yourself. Unless you voted for Hillary, then do it.

>Accutane
Just fuck my shit up: the drug
Don't be a retard, use tretinoin and benzoyl peroxide instead.

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In find I brake out after some carbs like chocolate. Stop drinking milk years ago.

Probably the milk. Are you white? If not its 100 percent the milk. Try to lower your dairy intake and see what happens.

>They will want to try other shit first and that's okay as long as they will eventually go with the nuclear option.
This. The derma office I went to many years ago for Accutane had to prescribe me at least two different medications beforehand. Luckily, the doctor I was seeing was a rad dude, knew that it was basically a waste of time, and got me on Accutane as soon as I was eligible.

he literally said he knew the cause and you recommend the nuclear option... Honestly what the fuck? I've been on it. It's an absolute last resort drug before laser treatment. What the hell man. Please don't try to give others advice anymore.

OP avoid food you know causes acne. It's chocolate and sugar for me. Drink more water and stop touching it

Not him but
>I've been on it!!!
>one (1) anecdote
Please don't try to give others advice anymore.

Stop eating dairy and all oils.

Enjoy your joints and kidneys failing

How do I get protein then

Why does his head say ARSE

stop dairy
eat animal fat and protein
you don't actually need too much protein, if you can't meet your goals, take a protein powder, or just eat more meat.

meat nigga

But I'm poor

Learn how to hunt dumbass

>Stop dairy
>take a protein powder

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take CBD oil orally, and use prescribed dermatologist cream.

cbd has helped me get rid of nasty inflammation underneath
the prescribed cream blasts the acne

its the dairy, not the chicken you dumbfuck, but also stop buying shit chicken, get the good shit