I already take magnesium and zinc in good doses, but they are not getting me to where i want to be. My diet is keyed in (greens and meat, mostly).
What do you take to make yourself a lust-driven maniac, user? Yohimbine? Ashwagandha?
I already take magnesium and zinc in good doses, but they are not getting me to where i want to be. My diet is keyed in (greens and meat, mostly).
What do you take to make yourself a lust-driven maniac, user? Yohimbine? Ashwagandha?
>that 25 year old boomer that's losing his sex drive from years of porn
Redpill me about ashwagandha
How much zinc and magnesium are you taking?
You don't want this, OP.
I started optimising my test a few months ago and I'm aggressively horny all the time, I can't concentrate and any moderately attractive woman gets me aroused. Sex dreams all the time. I think I'm going to end up cheating on my gf.
ZMA makes my shit liquid help
that hurt .... turning 24 in september, still can't throw off porn addiction and its fucking with my energy production and mood horribly
only thing I'm looking forward to tonight is eating a 600g rump steak topped with onion, along with a pile of asparagus to help reconstitute myself
Need a rundown on how to do this
horny goat weed, sunflower lecithin, fenugreek, ashwagandha (helps with test & lowers stress/depression), etc.
There's lots more (like DAA, tribulus) but you need to do some research.
I'll give you some tips but why do you want this?
>good diet
>at least 8 hrs sleep witb a solid pattern
>happiness
>low stress
>regular sex
>lift heavy
>lots of exercise
>no alcohol or drugs
So just be a healthy happy person, and high test will come to you
Same breh
>>regular sex
haha yeah this is so easy I just have sex with my girlfriend haha
THIS STUFF IS ILLEGAL IN AUSTRALIA FUCK
So is phenibut, guns, and all sorts of other useful stuff. Leave kangaroo-land come to Freedomville.
inject trenbolone
That only works until your progesterone gets too high
Everyone else can have sex, why can't you?
Autism and anxiety.
It's for söyboys.
so manage it
That sounds like a fucking treat, user.
Enjoy
Between 600-800mg of mag daily (in form of chelates.like glycinate), and up to 30mg of zinc, but irregularly since zinc in that dose seems to kick up my anxiety if i am not training (train in tropics, a sweatbro)
I really do. I'm sick of being passive all the time (rarely jack off, not out of discipline/nofap but because of indifference)
1. Deca is a mild hormone that will put the hard in your dick and has the added benefit of improving skin and hair quality making you more attractive to women.
2. A low fat, high carb diet does wonders.
3. Get in good cardio shape.
4. Get lean.