should I continue bulking or cut?
Should I continue bulking or cut?
Cut
Keep bulking and this time do some chest exercises
I don't want a big chest
I think you have serious problems. Stop posting yourself and get some sleep
Your chest is so weird and small that even with roids it'd take a while to become too big.
cut, you are fat. do something with that chest.
Hey! It's bart from jk, what you doing around here man?
Jow Forums will say you're way too fat but if you're still making consistent gains then I would say keep going. It's easy enough to cut for 6-8 weeks afterwards.
he already needs to cut for 3 months with this body to get to 8% stop making it worse
Why would he need to get to 8%? It's unrealistic to aim that low and it looks like shit imo. 15%bf looks aesthetic as fuck and isn't hard to hit. OP probably looks good with a shirt on and normies would still mire him if he took his shirt off.
Southern hemisphere: bulk, it's winter dude
Northern hemisphere: cut, get dat beach bod
Nice fatcep, how much fo you actually curl?
Your chest is ridiculously small compared to your arms, you’d look a lot better with a bigger one
cut u fat fuck
cut, a lot, and do some chest exercises
I don't curl
We can tell
Cut then bulk.
What the fuck do you even do
squat ,deadlift,cgbp, press
that's it
Explains your physique lol
I mean I play for my college baseball team. That's pretty much all they let me do rn
i think I look pretty good desu
Jow Forums is notoriously anorexic and bigorexic. They behave like the obsessive compulsive women they claim to hate so much.
>"I think I look good"
I have bad news, user...
I second this.
You don't need to be single digit bf to look good.
I'd rather have better performance and slightly higher bf%
Sub 9% bodyfat and coleman physic only looks good to Jow Forumslets.
>"I'd rather have better performance and slightly higher bf%"
t. never even been low bodyfat
t. sitting at a solid 18% bf, rationalizes it away with "I might lose my 275 pound squat!"
You look horrible bruv
your girl didn't say that last night bruv
I don't have a girl, but what I do have is a way better physique than you, I'm stronger than you, and I don't delude myself into thinking I look good at 20% bodyfat
how do you know you are stronger?
Because you look like absolute dogshit
you dont look like you 've been lifting for longer than a year
275 cgbp ×3
455 deadlift ×2
165 press x4
385 x4 squat
irl id probably dwarf you
pics can be deceiving
ok sure whatever makes you feel better
I'm 8'8 500lbs so i doubt it you little faggot
Kek, you got me
k
nice
Not bad desu, I’m 5”3 165. Currently at 500x3 DL, 315x3 bench, 175 press and 430 squat
Your press>mine
Post height and weight
Hit chest up faggot. You are dyel status
>5'3
are you serious?
His numbers are fake lmao. He's a dyel
you look like you smell like shit
not that OP but stop fucking larping faggot
12% BF is perfect for all social occasions, mires, parties and working out
I've been 8%, 12% and 15%
8% is only for satisfying our OWN delusions of being "fuckkkin shredded brahh" since literally no girl cares if you have striated chests or delts or lat veins
6 pack + obliques + solid arm/chest and some veins is all you need. That's easy at 12%
5'11
195lb
cut down to 185
and then start lean bulking
>lean bulking
lol
Yes
I've been told I smell bretty good
Suspected as such
>Yes
I'm so sorry
He would look exactly the same if he cut to 185. People don't realize how much fat they actually carry
I've made peace with it, doesn't bother me
This is a solid observation
t. overweight guy that is attractive irl but ridiculed on Jow Forums
it does though doesn't it
Gimli mode
Bro you need to build some chest, it's the sexiest part, girls loves big chest and shoulders. Also you could cut and show to your abs the sun light, but it depends. if you want to get bigger then don't cut now, 2-3 monts till now then you can cut (but please build some chest). if you don't want to get bigger but you want to look better then cut in a range of 2-6 kg, doing so this summer you can fuck some bitches and in september restart to bulk hard and get bigger.
No, it doesn't. I actually think it's pretty funny
ok
>telling an overweight person his problem is his chest
>implying all he would need to lose is 5-12 pounds to look good
Not everyone wants to get 8% even at their peak. Personally, I like the thicc look.
What if you have gyno and aren't going to the beach before you get surgery? Keep bulkan?
fpbp
post body faggot
Jason Genova mode
Absolutely pissening
That's OP, see for more pics of juicy bod
t. brainlet
no he wouldn't
nice estating from op then
275 cgbp my ass
Continue to cut or start to bulk?
Stats: Recovering fatty, used to be 210 lbs. 6'00" 170lbs now. I've Lifting for about 4 months. Finally starting to add heavy weights into routine.
>lifting for 4 months
>finally adding heavy weights into routine
what the hell have you been doing, you look p bad, lift heavy and keep bulking
it was a 'meme' routine, some book i was gifted that helped me lose weight. it had me eat like little to nothing.
I just started a new routine this week (Monday) that incorporates heavy weights and increasing the weights as i continue to progress.
Thanks for the honest opinion user, gonna lift heavy and eat more!
yeah but thick look is fucking shit with tit genetics
Bloatmaxxx