OH NONONONO HAHAHAHAHHAHAHA

can you fucking count

because it is, he rubs minoxidil on his face because he thinks he looks like a badass greek warrior

How can he be Greek and Italian and not grow a beard? His he ethnicity frauding?

How old is he. I always though he's above 20 years old.

Nigga needs to shave that nasty shit on his head , ditch the lifts and just go fucking powerdwarf mode

The insecurity is so much worse

>Nigga needs to shave that nasty shit on his head , ditch the lifts and just go fucking powerdwarf mode
This. I mean, there's nothing wrong with not having decent beard genetics, or with being short - just own it, brah.

Delete the fucking video now.

I said he is 9 inches shorter than me after wearing 3" lifts.

I'm 6'3 faggot. Perfect male height

>Delete the fucking video now.
Yes, delete the video, or mr. alexei will sue you.

>being 5'9''
>insulting people who are 6'3

24

have you guys tried NE? Great system?

Nice. He looks great for his age. I would kinda like the guy, if he wouldn't be so insecure.

>5'9 +6 = 6'3
>american education

Attached: 1502680197993.png (800x800, 84K)

right so don't wear nice clothes or clothes even, don't shower, don't brush your teeth, don't cut your hair, don't clip your nails. everything is vanity we were born to survive with what we were born with and nothing else and if you can't live in the woods and find food and shelter with nothing but your bare hands then you're a worthless piece of shit who deserves to die young

>have you guys tried NE? Great system?
Shit system. Stop larping. Grow-up. Shave pube-beard. Start doing real program.

>When you want to be Braum but look like Corki

Attached: Corki_OriginalCentered.jpg (1215x683, 67K)

Stop spreading your shit videos on here jewjew you fucking pathetic little gymcel.

>>When you want to be Braum but look like Corki

Attached: ew58f9d8dc.jpg (248x189, 18K)

www surveymonkey com/r/ Y5DTMWT Let me know your experience was

post body

Attached: 1498818874683.png (294x171, 5K)

6'5" full sized human checking in. I routinely wear the thickest soled shoes I can find even though I don't need the boost. It's fun being that much taller than little people like Alex. It's even more fun now that I realize I'm undermining their subtle attempts to cheat at the height game.

Having said that, if I were under 6'0" and single, I would wear lifts and not think twice about it. White women don't even look at a guy who is under 5'10" and a guy who is 5'5" like ManletDestiny is basically invisible. The crazy thing is that short women don't feel the least bit of hesitation discriminating against men based on height. I literally know a girl who is 4'11 and says she won't date a guy under 6'0".

Attached: 1481846327950.jpg (480x360, 50K)

>shitting on someone who is better than you in 99% of things
envious faggots will never make it

Let me know how your experience running the system was.
www surveymonkeycom/r/ Y5DTMWT

Attached: ALEXmaxresdefault.jpg (1920x1080, 167K)

Alex pls go

>14 videos dedicated to shitting on a fitness youtuber

Attached: 1528819495108.png (1000x581, 813K)

lotta cope itt

>6'5" full sized human checking in. I routinely wear the thickest soled shoes I can find even though I don't need the boost. It's fun being that much taller than little people like Alex. It's even more fun now that I realize I'm undermining their subtle attempts to cheat at the height game.
>Having said that, if I were under 6'0" and single, I would wear lifts and not think twice about it. White women don't even look at a guy who is under 5'10" and a guy who is 5'5" like ManletDestiny is basically invisible. The crazy thing is that short women don't feel the least bit of hesitation discriminating against men based on height. I literally know a girl who is 4'11 and says she won't date a guy under 6'0".
D E V I L I S H

Attached: 50a.jpg (470x595, 201K)

>somebody actually runs this channel
youtube.com/channel/UC5MdhnKkR3NaOxNr4UMVtvQ/videos

anyway it's obvious enough that he has some identity/appearance issues. the amount of times he's changed his hair, beard, dressed up like a cholo, all the pickup shit he used to do etc. i can understand the following blaha has for being a real fucking weirdo but wearing lifts is hardly the most incredible thing i've seen an insecure youtube personality do

Attached: big nigga.jpg (641x639, 90K)

this

You haters realize you are coping even more by trying to "expose" and hurt him?
No one gives a fuck what he does as long as he gives good advice.

>No one gives a fuck what he does as long as he gives good advice.
but user, his advice is bad, this is why people hate him.

no it isnt jason

Why do Americans care about height so much

Blaha haters have more
Blaha wins again

>wearing stilts is equivalent to hygiene

>no it isnt jason
who's jason??

lowred iq due to decades of mongrelization
blaha is old-/b/ tier lolcow. alex has what? a history of cringy posts from his teenage years? fuck outta here

He’s around 22-23

>but user his advice is bad
in relation to what
do you bench 2x bw?
let's see your lifts and post body let's see what you look like

It's the only thing some of them got.

His advice is fucking awful generally

lmao, what my body has to do with this. If smoker says, smoking is bad, is his advice discredited just because he smokes?

I swear, half of people here are sub 90 IQ.....

no.

thats gotta be the most idiotic analogy ive ever head. did you take take logic in school in between holocaust classes you mouthbreating ameriturd?

DON'T LISTEN TO ALEX ADVICE: I bough his routine about a year ago, still can't bench 1.5 bw and in general look like dyel shit.

DON'T fall for this scammer!

As insecure and fake that Alex is, atleast he is stronger than the creator of the Channel,a dude who is not natty, DYEL status and has sub 4/3/2/1 status

I FUCKIN KNEW IT!!
HE IS TOO AUTISTIC TO JUST BUY AIR MAX AND INSTEAD SEARCHED EXPLICITLY FOR HEIGHT-INCREASING SHOES ON AMAZON

"ALPHA" LMFAO

Attached: the.real.eric_bugenhagen2707924186.jpg (800x1000, 101K)

>buying a routine

Lel

Can you imagine sitting on amazon going through different Lifted shoes and inserts, reading reviews and studying your options before dropping $100 on a pair so you seem taller at a fitness expo when people standing next to other guys

Then calling yourself alpha

mein gott

>thats gotta be the most idiotic analogy ive ever head. did you take take logic in school in between holocaust classes you mouthbreating ameriturd?
lmao, says my analogy is shit, gives no reason why. Very high iq, indeed.

d-does buggen is using WP sign? This can't be real......

> is manlet sub 5’5”
His rom is like 2 inches. It’s not going to work for you, and he’s been benching for 5 years now. How to get a good bench press: short arms, bench a lot for a long time.
>confirmed conman and liar
He’s definitely more than 160lbs. Lmao if you think he is 160.
Also if he can do 320 why didn’t he do 285, or 295x3 in Omar’s video?
Kind of a nit pick, but when you stack the weights at the end like that, the wieght becomes easier to lift desu. I can lift more when I stack, vs putting on 2 plates a side vs 1 plate + 4 10s.

Attached: mfw americans say anything.jpg (622x378, 36K)

* +1 plate + 4 10s and a 5

ur analogy is shit and if u cant see why ur a fucking retard lmao

imagine being this fucking retarded

It makes the weights easier to balance
> imagine never trying this

shut up manlet

5'3+3" = 5'6

I said he is 9 inches shorter than me despite being 5'6. Of course you cannot understand english you fucking poor european faggot?

look who's talking
tell us what makes his advice bad
you didn't even explain anything
he peaked his bench followng his own training advice, you're just a retard parroting dumb shit and hoping it sticks

>this both are 205
>but this one is heavier

Attached: 4576789-0=-0p=.jpg (1323x645, 219K)

he's 5'6 without lifts absolute brainlet

Attached: 1509399413323.png (645x729, 91K)

>ur analogy is shit and if u cant see why ur a fucking retard lmao
Enlighten me, oh wise master, why my analogy is shit. Pretty please.

all this text for "I'm literally weaker than a manlet"
yikes

>Also if he can do 320 why didn’t he do 285, or 295x3 in Omar’s video?
yeah who the fuck doesnt max out every workout. volume? waht the fuck is that? submaximal work? pffff . oh, he was benching close grip? well that's about the same as wide grip, jason 'hemmingway' blaha told me so.
and if was a real lift he should apply to a powerlifting meet that takes place in 2 days and the registration for which closed 2 weeks ago to try to set a state record in a junior division he outgrew two years ago OTHERWISE ITS FAKE

No he's not lol

He's 5'3 without lifts and 5'6 with them. Standing next to 5'9-5'10 Omar he looked around 3-3.5 inches short after wearing 3" lifts. Hence his true height is 5'3-5'4

it me

Attached: janoyy.jpg (1080x809, 90K)

>>confirmed conman and liar
This is why people shouldn't trust jewtoobe fitness celebrities. They don't give a shit about giving you good advice, all they care is conning you for shekels. There's absolutely no value in their info-products. It's a con.

>you should be at your peak strength every training session
This is how I know you're a complete and total skinny fat weak little dyel shit.

Then why didn’t Alex use 3 plates + 2.5? Why did he put 2 plates and then some?

REMINDER: Alex can't even defend himself, his response to legit criticisms is: "you are dumb" or "post body". I'm starting to think that low height is correlated with low IQ.

I've been 160lb at 6' his weight is realistic for his short height, plus everyone is different so lmao at you for even doubting this shows how much experience you have, which is to say next to none.

>it me
I don't get it????

Why and how in the fuck did this guy get relevant with the way he presents himself and a name like AlphaDestiny?

Attached: 1510506510978.gif (256x256, 374K)

because he was ramping up every attempt? are yuo retarded?

He defends himself with good lifts pretty well

He posted a 330lb bench, which is more than any of these shitters have ever lifted on camera.
inb4 fake weights blaha cope

Because it's a pain in the ass to have to take all tha plates off just so you can put different ones in their place.
Have you legit never lifted weights before?

>He defends himself with good lifts pretty well
lel. good lift is not an argument. This is the same as defending bro-splits, just because some insta body builder said it's best routine.

"b-bro he's jacked, so it must work, right?"

> manlet rage
Lol ok Alex. What ever you say.
Point is when you have the opportunity to collab with a YouTuber with ~800k subs, you don’t think it’s in your interest to show off? When it’s the only time you’ve so. It’s not any every training session thing lmao.

DON'T SAME-FAGG. It's very impolite.

You are so obsessed with this dude that you can't stop imagining having a conversation with him.
Not only are you a skinnyfat dyel sack of onions but you're also mentally ill.
Cope some more.

so whats the actual argument against his methods? ive yet to see any

this

you need to WORK to achieve the life you want to live, you think chad would be chad if he gorged 5000 calories everyday?

oh no no no

Attached: cope.jpg (372x116, 14K)

>so whats the actual argument against his methods? ive yet to see any
Default stance towards any argument is "it's BS". Now, what are arguments for his methods.

>right so don't wear nice clothes or clothes even, don't shower, don't brush your teeth, don't cut your hair, don't clip your nails. everything is vanity we were born to survive with what we were born with and nothing else and if you can't live in the woods and find food and shelter with nothing but your bare hands then you're a worthless piece of shit who deserves to die young
lmao. What a shitty reductio ad absurdum. Faking your height, to masturbate your ego is not equal to basics of hygiene and self-grooming.

>REMINDER: Alex can't even defend himself, his response to legit criticisms
>legit criticisms
no, you imbecile. you made a cliam there is legit criticism of his methods to be found. i asked you to provide it. which you cannot

He peaked his bench training it twice a week like it is on his shit ebook, he benched 2xbw and even slightly higher than that, which is more than anyone here has ever done.

People are gonna find whatever excuse to hate on the manlet, but truth is he is stronger than the vast majority of people on this shit board following his own advice.
Also he looks much better than all the incels making fun of him lmao, which is really funny.

idiot

Attached: impostor.png (336x106, 5K)

>arguing on /fit