You may not like it, but this is what peak nutrition looks like

You may not like it, but this is what peak nutrition looks like

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>puke nutrition
sounds about right

O A T I S G O A T

Enjoy your sugary cereal fatty

it was literally a shitpost
you have some mental problems m8

:(
Why u being rude bro??

step aside, D A D D Y comin tru

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make it funny next time

I didn't mean to sound rude but you're reacting as if you were emotionally attached to oatmeal and associated negativity towards oats with being a weak willed fatass
and you don't recognize shitposts

>Eating carbs
I thought Jow Forums was all about health? Carbs and sugars are the same to the human body once it consumes those poisons into the body.

Fuck yeah

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Go to bed, Memerson

Had some with raisins, peanut butter and powder cinnamon.

Is there a picture/infographic with best fit approved foods? All I know is rice + chicken + greens and oats and whey, I would like to mix stuff up and learn about alternatives, I dont care if food doesnt taste good I can choke down everything, just want thebestnutrients

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Every morning bro, every morning just plain water with oats.

buckwheat is just fucking tasty, could eat that shit without anything else.

idiot.

Also try bulgur if you're lucky to find it.

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came into thread to post this

post body

BENIS :D

I want to eat it, but that shit literally makes me gag. I've tried like 20 times now, but if i try to force it i for real get acute pukies and i vomit on the way to the toilet. Like slap your hand on your mouth to prevent it, but puke just sprays 360 around your mouth type shit. I'm not even joking, the taste and consistency makes me sick.

You mean oats that have way too much water and are over cooked?

REMINDER: more than half of Jow Forums's users seem to have been fat in the past and nearly all their nutritional advice is based upon that. if you've never been fat at all you can disregard most of it except inclusion of broad micronutrient profiles

Chicken, black beans, lentils and hot sauce

I had a guy in another thread yell at me the other day because I was eating an unhealthy meal of oatmeal, eggs, and a vegetable. His main complaint was that I wasn't eating bacon.

you talking about this user?

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I knew that whole milk is bad because it has lots of saturated fats and stuff like that
I've been drinking the 1% fat type my whole life