I can do a hundred and twenty pounds on my upper-body.
I can leg press roughly 225 lbs.
I can crunch 200 lbs with my abdominal muscles.
My body-mass is 290 lbs, and I'm 6'5. In terms of body structure, I'm 79% lean mass and 21% fatty tissue.
After my workout sessions, I'm sore for 2-3 days—despite getting a fare amount of sleep, which is 6-8 hours.
class war*
begone commie
You're fucking 290lbs and leg pressing 225? And you consider yourself to have big muscles?
Mate, even when I was back in highschool, weighing ~70kg I could leg press 315. Leg press is such an assisted movement its almost a goddamn meme
You do no have big muscles. You've been lifting for
Why are commies always upper middle / upper class yet think they'll be welcomed by the proles?
Holy shit dude you're a fucking weak fatty
You weigh 290 but only leg press 225 how the fuck do you stand up??
>i can wrist curl 50 lbs
>i can do 20 lat pulldown reps in less than 30 seconds
>in my squat session im moving around 3375 pounds cause 5x5 135lbs
>my elliptical resistance is at level 15
this is what you sound like OP
I'm trailer trash and I can guarantee we won't be fighting any battles for you, so᠌yboy
this is bait
You're fat and weak dude. Come back when you've been training more than a month
I-is the wordfilter off now?
Can we finally discuss basedmilk as an alternative to milk?
it's only off for people with a Jow Forums gold account
It's always petite bourgeoise faggots that think they are the proletariat.
*holy war
I'm 16 and can leg press 350kg for a few reps after squats lmao. This dude is fucked.
how the FUCK
i can barely squat 1pl8 1 month of gym in
178cm 105kg
>wanting an alternative
>not genetically modifying your body to accept milk
I call bs.
I think you made a typo, mein negro.
Or you're doped up on 3500mg test per fucking week. Weird cunt.
>so᠌yboy cant say so᠌yboy
I'm 16 so I have plenty of testosterone, though admittedly I do have prior training and my family has good leg genes. My squat is around 120kg. Can post pics too.
>16
I'm the same height kek
Maybe being a fat fuck is not beneficial for your joints user .
I lift so I look good when CNN finally doxxes me
>I can leg press roughly 225 lbs.
Not exactly strong m80. You're problem is most likely from using machines too much. Do free weights and you might find your tendons improve.
>proles
i think you misspelled "niggerspics" btw
Breh, I was leg pressing 250lbs when I was a 150lb lanklet riding a bike every day. You're not strong. You're fat as fuck, but you're making progress. Its normal for you to be sore.
Just keep getting consistent sleep, and make sure you stick to a healthy meal plan. Fatty.