Is there a superior butt exercise besides hip thrusts?
What about accessories for butt exercises?
I'm trying to get a girl to get a big juicy butt but it's not growing fast enough.
Teach me your ways of the butt cheeks Jow Forums
and don't say squats... those give ugly big thighs.
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get her a strapon and make her pound your ass. basically hip thrusts with added fun
she's not my girlfriend
but I mean that dildo is only $20
>those give ugly big thighs.
??????????????
Lunges, romanian dl
yes
Already do them, anything else good?
those give ugly big thighs is literally not a thing on a woman wtf you on about
you are a gay man
have you seen any powerlifter females that put up big numbers?
They aren't attractive at all.
Because they're squatting BIG NUMBERS fucking retard
Someone squatting bodyweight isn't gonna turn Hulk. Do you understand how gains work?
She's your boyfriend, isn't she?
thick thighs save lives, op
>have you seen any powerlifter females that put up big numbers?
I don't get this logic at all. People don't respect power lifters. Do you know much your girlfriend would have to EAT to get half the size of those powerlifters?
Don't kid yourself.
is this a dildo for ants?
I swear to god muscly thighs make me go into a transfixed retarded level of hornieness.
This isn't even subtle. Op is clearly a gay man trying to maximize his ass while keeping his legs scrawny for maximum twinkage.
I have that dildo, it's a straight ripoff of bad dragons "Flint"
That said the texture is nice and,i it's cheap, and I like the suction cup, I don't think its real silicone though it has a smell to it, unlike BD toys which are high quality silicone
>tfw my dick is bigger in both length and circumference than something people buy
I'm honestly curious about this too, is there a consensus on what must be done to have a juicy firm butt?
show bob & vagene?
Don't use low quality toys user it's dangerous and unsanitary
Post your dick with timestamp or gtfo
and?
Bullshit
Get into porn
>and don't say squats... those give ugly big thighs.
kek what the actual fuck
>only $20
Worth it only if it room for a vibrating bullet in the base.
>ribbed dildo
>not worth it
I've only tried smooth ones and a prostrate one I thought ridges felt pleasurable?
ridges are good if it's done like in OP
>getting a 20 dollar knock off Flint
>DIck longer than 5.5" is porn worthy
Shit why didn't anyone tell me sooner
I don't understand bottoms (yes homo)
I've tried taking it slow as hell, plenty of lube, etc, but my ass does not appear to enjoy having things move in reverse
>big thighs
>ugly
Only if they're fat. Fit thighs are great on anyone.
But does it have the ribbing? If so, you should see a doctor.
Honestly, with the way they film porn and use perspective to make dicks seem bigger and women seem smaller, you might be surprised.
if it's thick enough
Finally something for my 4x7 inch dong.
>my ass does not appear to enjoy having things move in reverse
youre not a real man then
blue board
maybe you have to have already had it broken in once or something
>t. raped
you got it all wrong
it's the pushing out that feels good
It's a little unintuitive, but you have to try to push out against it, not pull it in. If you push, it goes in easy, but if you clench, it hurts.
Here’s a basic lower body routine that will help build her gluten since you’re too fucking lazy to google “glute exercises”
A:
Low Bar Squat 3x8 (women can do more reps at a higher percentage of their 1rm youtu.be
Barbell Hip Thrust 3x8
Planks 3x Time
B:
Sumo Deadlift 3x5
RDL 3x8
Planks 3xTime
After each workout do this youtu.be
Caloric intake should be at a slight deficit (not too high because women don’t gain muscle as fast) maybe 125-250kcal
Protein intake should be ~0.6-0.8g/lb bodyweight.
Sleep should be 8hr+ CONSTISTENTLY.
There is no good reason to build butt without building the rest of the lower body. If the butt becomes too dominant the hips will shift, and the lumbar with hyper extend in normal posturing. Haveing quality hip flexors and quads counter the glutes and hamstrings to give better poster and health. Plus quads make womens' waists look smaller and add to the full body curvature you twink fahgot
Overdeveloped quads are ugly as hell... squats do that!
>ugly big thighs
Seriously get your test levels checked out.
>plank
>glutes
t. Nigger
I've noticed I've gotten more firm doing sitting curls.
Always have porn as the one thing you'll go into if everything, and I mean EVERYTHING, else fails
Just delete you morals matrix and subconscious files
>Planks
>planks
Does fit really not understand that having strong abs contributes significantly to having strong glutes and preventing lordosis?
1. get piercings up and down your dick in that pattern
2. paint your dick and balls black
3. get one of those dick moulds so you can make dildos
4. sell organic dildos on etsy or whatever
5. profit
No
Not at all