Let's see some OC
Fitness memes
Leo Nguyen
Daniel Taylor
Your 1 rep max
John Harris
LOL!
Cooper Scott
Lincoln Butler
keto
>that 30 year old baby boomer
Jordan Lopez
>that boy who dont want to cut easy
Enjoy your 3-4 month cut, while i have to cut only 3-4 weeks until i have my summerbody, lmao.
Connor Barnes
>starving yourself
The absolute state this board has become
Benjamin Anderson
this
Luis Morgan
Obviously op's pick is a meme but what is actually ironically the best option between low and high bar?
Jonathan Rogers
But it doesnt feel like it faggot, do you understand this?
Also starving? Lmao if i cut on 2200kcal and lose weight i dont give a fuck, enjoy your cut on 1500kcal and dont lose weight, you little skinny faggot.
Daniel Thompson
Benjamin Hughes
Nice meme, friend
Jeremiah Adams
High bar and go deep for functional (sports) strength. Idk why you'd do low bar unless you competed in it.
Ryder Carter
>Don't lose weight on less calories
Elijah Allen
>dont understand that his shitty diet will lead to fat storage because he will raises his blood sugar before sleep which lead to fat storage
>probably doing OMAD (TOTALLY HEALTHY BTW LMAO)
>while i eat the whole day and lose more body fat
POST YOUR FUCKING BODY AND THEN WE CAN DISCUSS ABOUT KETO!
P.S. I fucked your mom while youre on nofap, onionson.
Nathaniel Perez
Say goodbye to your muscle mass
Grayson Cox
Low bar to move weight/hit more muscles, high bar for more quad isolation etc
Adam Russell
>”post body then we can discuss keto”
I’m not the guy you were responding to, but I gained 40 lbs (122-165) in four years on keto
Different things work for different people big guy
Dominic Gray
5 months on keto.
Joshua Hall
A fellow keto brother
HH
Ayden Stewart
Guys don't reply to trolls.
Juan Ramirez
>squatting
Nathan Morales
>giving into a catfish
nah he did the right thing
Evan Gutierrez
Jacob Peterson