Post your /fitness progress before and after. Left is me in January, right is on June

what progress?

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Roasted

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damn those arms :o

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you look like you turned from an aryan into a turk =(

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Why are women so stupid, it's like I\d take photos in underpants and in a winter coat and try to brag about muh gains.

How did you get worse?

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>Silly boys, this is me mirin' ;)

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MOMMY

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kekarino

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You supposed to lift when bulking.

You need to do cardio op

>muscly girls

Yikes

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is it possible to learn this power?

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Better clothes, worse hair

Nice job man, in addition to the muscle this is a great example of how low bodyfat helps your face.

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Excellent work fella

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Nice try sir

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t. dyel soiboi

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Not me, just dumping. I see a tonne of female transformations, but am posting the men I have.

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From 17-21 y.o 64kg to 85kg

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This is fake anavar.

....who

@kikivhyce
5'10 200lbs

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kiki vhyce

how to get a gf that looks like this

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Nice bloody job m8

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Is that really only 15 lbs? What the fuck, looks like he lost 50 with that gut

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He probably gained muscle as well.

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Awsome face gains aswell

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Do all of these roid cunts have body dysmorphia?

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A decent thread ruined by musclefags again. Can we start banning the degenerates that find these roided women attractive?

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Legit thought this was a female=>male transition in the thumbnail.

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6 years difference, at my peak i was 348lbs now in that picture im sitting at 193/194

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Can someone pls edit HOMO on the waistband

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you look good man but you still have tits, where's your loose skin?

well those "tits" are hard because its muscle, just waiting for my chest to finish filling out and my lose skin is gone i had surgery so now i got a gnarly ass scar

nice pepperoni nipples loser lol

I don't think she's physically able to create milk anymore.

IG please

@better.song

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>all these reverse progress chicks
does anyone find big upper body on chicks attractive? they look like trannies. why can't chicks just focus on lower body

mirin. good work

not in my name

...

Face got fat and looks like shit now...

>rip

k

>13reasonsmode

You look like Zach. Not that it's a bad thing, I'm mirin.

I don't know which version of this chick is hotter desu

i don's see were you thought wrong

From Chong to Chad

>full face of makeup at the gym

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Last pic looks like Chris Evans in cap murica

good job m8. you look good

Mirin hard

Most of Jow Forums probably does

Obviously the one with more muscles...

At that point it should be considered as disguise.