THAT IS IT. THAT IS FUCKING IT
I'M TIRED OF BEING A FUCKING SKELETON, GAINING MUSCLE TAKES TOO LONG. I'VE STARTED EATING FUCKING MCDONALDS EVERY DAY, SUGAR SNACKS WHENEVR THE FUCK I WANT, EATING NOTHING BUT JUNK FUCK PLAIN ASS CHICKEN I'M EATING 20 CHICKEN TENDERS A DAY FUCK THIS
I mean sure, you'll get bigger but you will feel like shit and tired all the time most likely.
I realized that my problem was not exercising, but gaining weight. Instead of eating junk i started eating two big meals a day and I gained 15kg in 6 months. It's all about not skipping meals and eating bigger portions. I would lose motivation if I felt nauseous all day so I try not to exagerate and eat things that I like while keeping it healthy
Bitch, never gonna make it
OATS MILK N PEANUT BUTTER
WITH EVERY MEAL
ALL DAY EVERY DAY
it's still better than being a weak little scrawny faggot like I am now. My arms are literal twigs.
Lol you're not eating enough.
If you're a skeleton then you can get away with a dirty bulk. Eat a ton of food and lift heavy and you will get bigger. It's simple science
how do i avoid skinnyfat
Can you post your twink skeleton feet too while youre at it?
okay
these are actually sexy af
post more.
Don't totally overdo it with the calories, don't miss workouts, do heavy compound lifts to build strength and mass and be patient/consistent. You're going to put on some fat but it will look fine on a more muscular frame.
Find a solid beginners program and stick to it.
post ass
Can you post one where youre sitting on your heels? Toes visible of course. You have very delicious soles btw
if youre OP shut the fuck up and deliver or im gonna sage your thread.
I'm not OP you fucking tool. kys
you can talk tough on the internet but if you said this shit to my face id fucking kill you and then go off to breed OP while licking up his sweaty slutty skeleton soles like he loves, faggot cunt
sure you would sweetheart
of course i would
youre a puny weakling DYEL and OP is my footslut boyfriend
w-why am I hard now
post your feet like a good boy for daddy and ill tell you
I see a true faggot in our midst
the true faggot is OP (my new bf) for posting his cute little toes for some strangers on a turkish oil wrestling board
i can't take anymore sorry my webcam is bad
Good boy, you made me lose my nofap thanks to your promiscuous tootsies. You got discord or something?
proof yet again that man feet are pig disgusting and the most violently gross thing on this planet of earth, like the wrong side of a magnet
cute but very plain
die
stfu pretentious retarded cuckold who thinks hes some kind of foot somalier