Bro women are so weak even fit chicks can't compete against average guys

FUCKKKKKKK

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what the fuck how did this happen?

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Nice, where is that from?

incels btfo

t. white knight

>>>/tumblr/

>replying to bait

That guy's technique is utter trash.

This. I have a 1700 total and I've been beaten at arm wrestling by much weaker guys. I've also won against people in my strength level, who outweighed me by 50+ lbs by using technique.

ITT: angry beta dyels getting mogged by grill

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How to improve my arm wrestling technique bros?

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>basedboy
>man

Armwrestler here. Top reason why you fail in armwrestling is because of a weak wrist. Do wrist exercises, grip exercises, rows and hammer curls and you should be good.

Is being a wristlet a reason why I'm bad at armwrestling? I do a lot of rows, hammer curls and I can hold 3 pl8s without straps and still I lose to people who don't lift at all

If they can bend your wrist in any way then your wrist is too weak. If they cant move you you're strong. Armwrestling isnt as technical as people think.

Arm wrestling is all technique tho. Pull the opponents arm towards you first, then push it down to the table. And use your back

are wrist curls and pronation-muscle-thing-work enough for wrist strength?

Average healthy guy

Greasy italians btfo

>He gets his hand twisted outwards
>he loses
its only about technique user.

it actually is as technical. You're just coping and thinking your technique actually made you strong.
it's probably even 75% technique 25% strength, the strength training that top armwrestlers do is just maxing out, the framework is technique

It's not that you're stronger than them but still lost due to technique, it's just that you're just better at specific exercises, and not particularly strong at all in arm wrestling

Youre dead wrong. There are technicues. But you cannot use a technique if you cant get past someones dead strong hold. I've done this every week for two years and competed.

wrong. stop coping. Technique is the most important thing in arm wrestling, of course it's a different thing amongst competitive arm wrestlers but in a casual environment technique is gonna predict who wins. Doesn't have to do too much with strength

As for all the muscle groups involved focus on static holds. Static preacher hammer curls. Negative wrist curls with biggest dumbell you can find. Also rotate wrist inward. Like if youre holding your fist out thumb up holding a rubber band and rotate it inwards from the top. And grip so you cannot let the other person pull your wrist back. Having a strong upper back is good too so you can pull your opponents arm towards you.

any tips on how to improve technique?

If you dont know about a subject you dont have to take up space here for people who wants to learn.

Arm wrestling requires peak muscle torque on the elbow flexors, seems like you are the one coping.
If you are beat by people constantly by arm wrestling, your muscles that are the most used aren't strong at all, you might have a 1700lb total but you're simply weak where it matters during arm wrestling.
Cope harder.

Get a 1700lb total

Go to an armwrestling club. Its the best way. Or if you have friends who you can compete with on a regular basis. There are three basic techiques. Hook, top roll and the press.

arm wrestling is leverage, be the first person to overextend and flare out your scapula, and you'll always win, only will lose if the other guys wrist is as big as the rest of his arm

e.g. dedicated channels on youtube, plenty of resources available
well, your argumentation is wrong (people who specify in a sport tend to talk too positively about it). Someone can totally outlift another person on all the specific arm wrestling strengthening exercises mentioned itt and still lose if the technique isn't up to date. It IS mainly technique, the strength component gets relevant at the competitive level but can be neglected in a casual bar-scenario as technique far outweighs it.

Men of the same age/similar frame will usually be stronger than a woman of the same type, but there are definitely women who are way stronger than most men. Anyone who denies it probably just can't handle being mogged by a girl

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there's a few factors but generally people don't set up right, so the one with the shorter forearm loses because the pressure is substantially greater on their wrist. The elbow of the longer armed person needs to move further back from the hand.

thanks brah will do

cope
bet the other user would absolutely smash you on all the specific grip strength / wrist strength exercises but you'd still win due to technique. You're so far up your own ass that you think it's all due to "muh strength" when it's at best 1/4th

You're a fucking moron. Guys like Hafthor Bjornson have gotten destroyed by pro armwrestlers. Are they only strong at specific exercises too?

Grip strength is a pretty shitty way of measuring overall strength since very few people train it properly, the only women who have a chance at beating the average man are those who do heavy deadlifts with no straps

said the guy after getting beat like a little bitch in arm wrestling
cope

because bjorn doesn't do arm wrestling specific strength training, and because his technique isn't as good, but you are absolutely delusional if you think it's mostly a matter of technique, cope harder.

I cannot tell a lie my fellow Jow Forumsizens, that image gave me a semi

You are partly right. It is however the other way around, mainly strenght. The technique is the last 20% maybe. Arm wrestlers train very heavily in the gym for specific strenght and even if you're really strong most of the time you can't move them because they just have really strong wrist. It leads to the misconception that big guys lose to smaller guys due to technique but they just fail being strong in wrists etc. Of course techinque helps too because you know where to put the leverage but if you cannot escape the start of the opponents hold then you will not be able to put leverage anywhere. You just gotta be strong.

>because bjorn doesn't do arm wrestling specific strength training, and because his technique isn't as good, but you are absolutely delusional if you think it's mostly a matter of technique, cope harder.

He is literally the world's strongest man, you fucking retard.

i got like a good half chub as well

Hafthor can probably not one arm static curl 80 kilos like Devon Larrat can do, who he armwrestled.

European men are stro...

lmao someone got triggered hard for being called out
it's mostly technique, deal with it and continue your barsport instead of shitting up this space with your complex. For 2 casual competitors, the winner is gonna be the one with better technique.
Shit technique against shit technique -> stronger one wins, possibly breaks his arm
Shit technique against Good technique ->
Good technique wins until the strength difference becomes ridiculous (think 3-4x as strong on the deciding accessories)
Good technique against good technique -> stronger one wins, accessories become important
Shit technique but stronger (until ridiculous area) against good technique weakling -> good technique wins

>when you miss calcium day
gotta train those bones son

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Watching "The Mountain" get pulled over like a bitch.

youtube.com/watch?v=IkkL-bAH8H4

Of course he can, don't make a fool out of yourself.

Its an armwrestling specific way of training. Why would he be able to do it?

samuelsson can rep out 2pl8 curls for 15 reps, and hafthor is another few size classes bigger. Hafthors static grip strength is easily twice that of larrats

wouldn't say that, the guy kneels down and is struggling against a guy who's had no training.

Samuelsson did 40 or 50 kilo one arm curl holds.

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Because strongman training is extremely varied and makes their whole bodies strong as fuck. Lots of conditioning too. They don't do 3 gym lifts and call it a day like powerlifters do.

Well this isnt a match. Larrat doesnt want to injure a guy who is on his way to becoming worlds strongest man.

someone that reps 2pl8 is gonna do much more than that if he tries

Yeah I know. I do strongman. And I hardly know anyone in the community who do armwrestling stuff.

Samuelsson was however also an armwrestler so.

They don't need to since it's all about technique.

Its not.

Except for all of the times much stronger men have lost to experienced armwrestlers.

Appearently not strong enough to be unbeatable in arm wrestling you fucking retard.
Strength isn't gained in general after a certain point, you need to specialize in something to excel at it, do I need to spell it all out for you?

weren't you the literal retard who got btfo by guys that don't even compete in powerlifting?
your 1700lb means shit outside the gym, time to deal with it lad, your arms are weaker than that of an arm wrestler, all there is to it.

If they were strong enough in the starting postition noone would get leverage over them. So they lost because of weakness.

nope, that's another user. I'm the one arguing that technique slightly outweighs strength in terms of importance. And it does, seeing as someone with a grip strength more than twice the average such as the user can get beaten by a weak guy with good technique

I was a midshipman at university and a jrotc fag in HS, natty women are either weak as shit and can run semi-fast, or "strong(er)" and fat as fuck. They absolutely blow at any type of HIIT, I've quite literally never met a woman who wouldn't be borderline failing on physical fitness tests using male standards.

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>much stronger men
here it goes again, the cope.
first of all, stronger in what?
the world record in one arm pullups was broken by an arm wrestler, you can't be professional arm wrestler without having enormous arm strength, period.
This notion of "it's all technique broooo" is purely fucking gymcel cope.

Dude, stop. You're embarrassing yourself. It's like saying a wrestler out-wrestling a powerliter or strongman has nothing to do with technique. Just like in wrestling or fighting strength only matters when the skill levels are similar.

Its not all about grip strenght or wrist strenght. Its also about limb lenght. If you got a really long forearm its really easy to tip over your opponents wrist for a top roll. It can however be neglected if youre strong enough.

>beaten by a weak guy
more delusion, if the guy exerts more force than you, he is stronger, period, does technique help? ofc, but arm wrestlers are consistently shown to have enormous isometric strength in their upper arms, much more so than even strength athletes, it's something that needs to be trained.

>first of all, stronger in what?

Everything. One arm pullups don't mean shit because it's only relative strength. I guarantee you whoever did it wouldn't be able to do it if he weighed 400lbs like Hafthor.

> if the guy exerts more force than you, he is stronger,

He doesn't though. He uses superior leverage and technique.

Femdom fags annoy me more than any other fetishists because at least transformationfags, futafags, and airplanefags don’t try to pretend their fantasy could actually be real. As if any woman wouldn’t just be playing along to sate her partner’s weird tastes before dumping him for a guy who isn’t a closeted fag.

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Im thinking that could've been a tendon snap too

High IQ post

hey it's "not gay jared"

Fighting and armwrestling are very different. Armwrestling is arm vs arm in a strenght competition. If you are well versed in this sport you know the leverages. To get to these points you need to be strong enough to get to the points. If the opponent is strong enough to hold you in place you will never get to these leverage points. Thus strenght beats technique.

Holy delusions. You'd get the exact same answers from a regular wrestler claiming that it's all about his strength. Hopeless case

What if you don't know these points and your opponent does, moron? Also, how do you factor in things like height, weight and leverage? It's not a pure strength competition no matter how much you want to spin it into one.

if he exerts more force he is by definition stronger, what is your definition?

>leverage = force

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If youre strong enough your opponent will not get to these points because you will be able to hold him in place.
I never said its a pure strenght competition but if you dont have any weakness then they cant get leverage over you.

Well its the same. Whyd you try to lift where you dont have leverage.

What if you don't act fast enough? What if the guy you're playing has 50lbs and 4 inches on you? You're not thinking this through at all. Strength is not the be all, end all. It's just one factor out of many.

Exploiting longer levers is not strength.

Jesus Christ.

Yeah if youre slow and the other can get to the good leverage points its hard. But if youre a lot stronger you'll still rape him

TWO THINGS I DONT CLICK ARM WRESTLING VIDEOS AND LEG PRESS VIDEOS

Of course it is. If you have longer or shorter limbs and it gives you an advantage it still counts.

Yeah, if you're armwrestling a child. Against a fully grown non-soi adult male you have no chance if you let him get into position first.

here's the thing, A LOT stronger. But this "a lot" far outweighs the strength difference of e.g. a natural strength athlete and an average man, meaning that the average man with good technique could beat the strength athlete. Leading back to the point that armwrestling being mainly about technique is valid

Go back to school, seriously. Nobody said it's not an advantage, but that it's not raw STRENGTH.

That women is going through a synthetic puberty 10 times as strong as the kid behind her lmao