Go for a short, brisk run

>go for a short, brisk run
>everything is fine when i'm running
>but after like a minute of rest i:
>feel a tightness in my chest
>hearing fades out
>vision fades away
>legs so weak i can barely walk (fell in the ditch, on the road)
>an intense pain all over my body (so bad i had to yell)
>tightness/heat in my scalp
anyway Jow Forums what happened to me? i think my run barely lasted 7 minutes. started to feel better after i fell down for the third time and just laid there.
i'm 5'7, 146 pounds. my lifestyle is very sedentary

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heart cramp

>my lifestyle is very sedentary

There's your problem. Your circulation is so poor from being a slug that when you do any kind of exercise your brain isn't getting enough blood, hence, your faint.

bro i think you had a heart attack you should seriously go to a doctor because they can persist over several hours and lead to permanent damage

could be so much shit

>lack of sodium
>lack of calories
>blood sugar
>heat
>dehydration
>poor conditioning

sounds like you were about to faint, so most likely blood related. Did you feel better after eating/drinking/sitting in the shade?

Go to the doctors. You need an EKG and stress test at the least

This, chest pain and faint is no joke. You might die. See a doctor

thanks

does me being 18 change anything? also i was dressed pretty inappropriately.
though it was a cool summer morning i had on boots, a mask, and sweats

yeah after i got inside and had a bit of water i felt a little better

on second thought it's probably nothing. i'm pretty tired and my left arm is killing me from weightlifting earlier so maybe i was just having a bad day. i'll get some much needed rest now and update you guys when i'm done.

No wtf
go to the fucking doctor immedeately user