What’s in your grocery cart?
I hope you don’t have any atherosclerosis-causing animal products!
Not pictured: also a watermelon and two loaves of bread
Jow Forums goes shopping
Jack Rodriguez
Juan Young
I don't mind eating like that. Amy's burritos are pretty good and I've always loved fruit and carbs. I just care more about getting stronger now, so I buy lots of dead chickens and eat green vegetables instead of fruit.
Bentley Morgan
Stop being reasonable meat cuck, go back to telling us that pork is a vegetable!!
Ryder Hernandez
>all that fruit
>no veg
I'll give you a 2/10
Matthew Anderson
Who the fuck wants to eat vegetables? Not me.
Henry Lewis
All that food.
No veggies,or meat.
No rice either.
How much did it cost you op?
Angel Parker
The reason you buy veggies is to put them in meals with protein to make you feel more full since they're empty calories you mongrel.
Austin Gutierrez
>uncle bens
why waste your time with all that vegan shit if you're too fucking lazy to cook rice and stuff your face with that greasy shit instead
Josiah Nguyen
>uncle bens
never gonna make it
Luke Price
I'm vegan and this is pathetic
Logan Ward
>vegetables are empty calories
Josiah Gomez
Never tried Uncle Bens but what's bad about it?
Asher Cox
Essentials
>GOMAD
macros, vitA, vitD, zinc, magnesium, potassium
>russet potatoes
more carbs, iron, vitC, fiber
>carrots
One a day for vitK
>almonds
handful for your vitE
>butter
>salt and pepper
for your tatoes
LOW CALORIE VARIANT
>1 orange/day
>1 bunch spinach/day
For vitC and iron if you cut out potatoes
Luxuries
>canned oysters
1/wk as zinc supplement
>beef liver
1/wk as heme iron supplement
>yellow onion
for the liver
>whey powder
might as well, milk is mostly casein
>creatine monohydrate, unflavored
works
>coffee
is lyf
find a flaw dietlets
>protip: you can't
Elijah Carter
I don't think you know what empty calories means.
Empty calories is shit like white rice, calorie dense with little to no nutrition.
Eli Thomas
Go grocery shopping once a week, typically my cart looks like this:
>6 gallons of whole milk
>9 chicken breasts
>Whole grain spaghetti
>86% dark chocolate
>Strawberries/blueberries/raspberries (whatever I'm feeling)
>Spinach
>Nuts
>Yogurt
Cooper Fisher
MOMMY
Owen Clark
semen
Nathan Kelly
how is she real brehs
Brayden Watson
You think she's real?
James Reyes
I-is is j-just pixels?
Jonathan Ortiz
>Cheap meat
>Eggs
>Milk
>Lettuce
>Mortadella
>Mayo
>Random nuts
>Bread
>Rice
>Lentils
>Compango
>Juice
>Random vegetables and fruits
Michael Robinson
wow.jpg
Daniel Gonzalez
EVERY INCH OF MY BODY HURTS LIFE IS SUFFERING LIFE IS PAIN
>RIGHT KNEE HURTS WHEN WALKING
>RIGHT HAND IS ALL FUCKED UP, HAVE 2 SCREWS IN THERE
>LEFT FOOT IS INJURED AND HURTS WHEN WALKING
>FLEXIBILITY SO SHIT NO MATTER HOW I FALL ASLEEP I ALWAYS WAKE UP IN FETAL POSITION
>ALL DAY LOWER BACK PAIN
>CAN'T RUN, CAN'T DO SERIOUS LIFTS, CAN'T STRETCH
>I'M ONLY 23
I USED TO BE FIT HOW DID I END UP LIKE THIS I WAS JUST A SAD Jow Forums BOY NOW I'M JUST A WORM I WANT THIS RIDE TO END
Robert Harris
Post body
Xavier Butler
End me
Christopher Perry
>flaw
carbs
James Gonzalez
I eat uncle ben's sometimes and lost 13 kgs, now I am 52 kgs
I eat a lot of carbs I think , so people, you can lose weight, with carbs !
Logan Bell
>microwave rice in a bag
*SNAP* this one is going in my vegan cringe compilation.
Seriously, get a rice cooker, you nigger.
David Wright
Processed garbage.
Dominic Edwards
Going to the grocery store right now. What are cheap and good foods to buy for bulking?
Evan Hernandez
So you live off sugary food or no?
Noah Thomas
>5lb bag of chicken
>2lb bag of rice
>Taco seasoning mix
>Verde sauce
>Hot sauce
>Bananas
>Wheat bread
>Peanut butter
>Oatmeal
>Splenda
>Coffee
Landon Richardson
>thinks he's being healthy by not buying animal products
>buys fruits that have a shitton of neurodegenerative and cancer causing pesticides on them
never change vegans
Camden Diaz
>uncle benis
>fuggg
Colton Williams
Hello there fellow curlbro, make sure to do your preacher curls 5 times a day for maximum karma gains!
Ryan Robinson
I have never done curls besides first month when i was clueless
Charles Jenkins
You are what you eat
Tyler Thomas
> onions
> luxuries
Luis Morales
My grocery store trips are always on Thursday(my recovery day) so I have something to do during my down time. I always leave the store with 4lbs of frozen chicken breast, 1.5lbs of 93\7 ground beef, 2lbs of wheat pasta, a large can of black beans, and 2lbs of sweet potatoes. Everything else is just whatever I feel like. I rarely spend more than 60 USD a month on food.