How do I achieve this look?

How do I achieve this look?

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>brosplit
>have a surprisingly small benis

Be rich. Have all day to work out. That's it.

That's not how it works. If you actually lifted, you would know this

skip legs

>be millionaire
>hire a chef and nutritionist and have them work out a meal plan
>hire a celebrity trainer
>follow their plan

That’s it

and
>good genetics

Have shit lower pec insertions. Jk he looks great

>kill ur gf's brother
>fuck a guy in the bum and pretend he's ur cousin

satan has spoken OP you must do it

unironically roids for this film. In Fight Club he was natty though

Waste of digits

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you're missing the make-up, lighting and dehydration

What does dehydration do?

Excess water under the skin can take away from your appearance and cuts

I'm not 100% sure but I think being dehydrated just makes you look more vascular and cut in general. Pretty sure Hugh Jackman said he was so dehydrated he was almost passing out when they filmed all his muscle shots in the X-Men/Wolverine movies.

Fight wars for Agamemnon and take the beach of Troy.

>lift weighs
>get low body fat percentage

not that complex

Paris did nothing wrong

Paris was a dyel gimp who caused the fall of Troy and killed the greatest character in Ancient Greek mythology

Follow the 5 Cs.

Calisthenics
Curlbro routine
Cardio(can be walking or sports or anything active)
Calorie control
Chilling out(rest and learning to deal with stress)

If you don't look worth a fuck after following the 5Cs then you're either a genetic dead end or a lazy fag who doesn't want to put in the work.

Digits means truth

2pl8 max bench means you're a photoshopped chad

Helen did not deserve to company of a disgusting king

checked

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He's not disgusting in the books. The movie just made agamemnon and menelas look ugly as fuck because they thought their audience would be too stupid and need to be told who's good and who's bad

/thread

>tfw look like this but skinnier and with higher bf%

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>no two- or three-part The Odyssey series starring Sean Bean after all this time
Then what was it all for?

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user speaks the truth. Amazing genetics though for holding muscle. Literally god-tier frame

You forgot
>cycle

Focus on compound movements, namely shoulder press and chinups. Also incline bench

CGI and make up.

Thanks Giga Satan.

Helen was a whore

alimony

That IS how it works. If YOU lifted you'd know.

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looks like a little Gameboy Color game

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Only better thing than not wasting digits is wasting digits